I learned early in sports that to be effective - for a player to play the best he can play - is a matter of concentration and being unaware of distractions, positive or negative.

I was pretty hot-tempered all through school. I remember my high school basketball coach telling me: 'Boy, if you don't learn to control that temper, you're gonna kill somebody.'

I just think winners win. And guys who won all the way through high school and college, the best player at every level, they have a way of making things happen and winning games.

If you're just saying, hey, I'm doing this. I'm working to make money. I'm working to increase my status. If that's all there is, I think you will find out that it's meaningless.

I've never really been aware of what is said about me, whether it's positive or negative. I ignore it. I've always had the mind-set: 'No one can challenge me better than myself.'

Domestic violence was a way of life in my home growing up, my brother and I watched helplessly numerous times as my mother was beaten and knocked unconscious while we dialed 911.

I grew up in the suburbs, so I figured 'Why not try downtown living?' And, honestly, I love it. I've been very pleasantly surprised at how much downtown Indianapolis has to offer.

My mother was a huge influence on me. She was a living example of what a Christian should be. Her conviction, her discipline. She would rather see other people happy than herself.

I tell young players who want to be coaches, who think they can put up with all the headaches and heartaches, can you live without it? If you can live without it, don't get in it.

I told them my system was based on the "ant plan," that I'd gotten the idea watching a colony of ants in Africa during the war. A whole bunch of ants working toward a common goal.

By your own soul, learn to live. If some men force you, take no heed. If some men hate you, have no care. Sing your song, dream your dreams Hope your hopes, and pray your prayers.

I have no idea why my mom picked Bob, and I've never asked her. My name used to get slaughtered all the time by other people. I was 'Desmond' or 'Damon' or `Demon.' So Bob's cool.

You have to give guys tools to win with, and if they have success with them then they believe in you. If you don't have anything in your bag to work with, then they won't believe.

I coach church planters to look at the ethnic diversity of schools and neighborhoods they are near. This will be an indicator how ethnically diverse their congregation can become.

Mourinho knows me! He sat in my lap as a little boy, and wanted his photograph taken with me. I knew his father and so I bounced little Jose on my knee. He always looked up to me.

It is wonderful... Steve and Dan took professional football to a whole different level with the way they played the game. The fact that Steve is going in with Dan is very special.

We had bills to pay. My dad wasn't working, and it was tough for my mom. People were always raising the rent, so I had to work, too. Everybody in the house worked to pay the rent.

I know as a coach and a player we had three a day practices and that was physically taxing but at least we had food in our stomach and a good nights rest and plenty of cold water.

If it's a card game, or it's a preseason game, or it's a regular season game, I just go out there to try to win. For me, that's all I know how to do it and I'll never change that.

Family is very important. Me and my brothers were very close when I was growing up. We did a lot of things together to survive. If you have family behind you, the sky's the limit.

I was talking to my good friend Kid Rock a while ago, and he told me if I'd send him a helmet, he'd send me an autographed platinum record. I thought that was a pretty sweet swap.

But when you get into a situation where you can acquire a proven leader, a proven quality player, an unselfish player, a guy who taken a team to the Super Bowl, I think you do it.

I think about death all the time. I think that's a good thing because we're all going to die, and the only thing we can control is how we are and what we're doing in the meantime.

I wasn't that close to any of my teammates. I didn't find anyone to become a best friend. We don't stay in touch. They're all over the country, but I do not want to stay in touch.

When we talk about having a life of significance and meaning, it's not about fame or money or resources. It's about people and lives and hearts. That's my biggest passion in life.

I just take the Cleveland Browns - we are a very close football team. We care about each other, and we understand each other, and we have conversations on everything under the sun.

We avoided injuries that season. It was our fourth year with Vince, so we all knew just what he wanted. And a lot of our core guys were in their prime. It was an incredible season.

If anything goes bad, I did it. If anything goes semi-good, we did it. If anything goes real good, then you did it. That's all it takes to get people to win football games for you.

My goal is for Gunnar to outlive me. That's the way it should be. My dream is for him to be a dad himself one day, so he can find out all the anxiety that kids bring to their dads.

Over the years, I've had teammates who decided to hang it up and I would ask them how they knew when it was time to walk away. The answer was almost always the same: You just know.

We were talking about how old quarterbacks can't throw before 10 am... Practice starts too early for us. Wake me up in the middle of the night and I can throw. I can throw anytime.

I was a ball boy for the Atlanta Falcons; I was a tax assessor - this was all in high school - I was an account assistant at the courthouse, and then I was a real estate assistant.

When we get in the red zone, we have the mentality that we're trying to get points. We're not satisfied with three points. We're trying to get touchdowns each time we get in there.

I don't care if you broke, you grew up broke... you grew up rich. You only get 24hrs in a day! We all only get 24 hours in a day. It's what we do with it that makes the difference!

I was not satisfied at Rangers, not by a long way. I have hassles there, I had obstacles placed in front of me, and certain things never sat easily on my shoulders, and never will.

My family is a middle-class family. When I grew up and learned how much it actually cost for us to play hockey, I could not believe that my parents let us play as long as they did.

AI don't make a big thing out of my race. If you try to preach, people give you a little sympathy and then they want to get out of the way. So you don't preach; you tell the story.

I'd like to make one thing very clear: Muhammad Ali loved people, and he had white friend as well as black friends - and the only thing that he hated was discrimination and racism.

My job was to play football the last 16 games and do my part, and then in the offseason, really, it's just sit back and let the team or other teams let you know that they want you.

I guess another message I'd like to say with this book is no matter how many times you fail... I failed a lot of times trying to get clean, and never thought I'd get to this point.

I would have dreams all the time about me playing in the NFL. Every day I woke up, I said to myself, you know, I'm going to work hard, you know, this day to get to that next level.

It's always a lot more fun as a quarterback if you can do things you don't normally get to do. So if I can catch a pass and make a play for the team, that's what I'm willing to do.

God bless those runners because they get you the first down, give you ball control and keep your defense off the field. But if you want to ring the cash register, you have to pass.

I don't try to focus on anything that doesn't affect me personally and how I go out there every single day. I'm just going to continue to work hard and focus on what I can control.

There's so much that I like about Pittsburgh, actually. The cultural district and museums are wonderful, and I encourage everyone to check them out. And the food is excellent, too!

It's amazing, especially coming from the small city of Paterson, to have all of those people just being behind you and supporting your career and understanding where you come from.

Dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price.

Every time a player goes out there, at least 20 people have some amount of influence on him. His mother has more influence than anyone. I know because I played, and I loved my mama.

Right now, you hear about teamwork, and it's defined as 50-50, and that is a falsehood. There's no such thing as 50-50. You know, you do whatever you have to do as part of the team.

Hey, I learned early the game of football is just that, a game, and you can't get too uptight. If things get too terrible, you can always go out and get another job somewheres else.

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