You know, I've had blowups with my coach too. The same thing happens, it just wasn't as evident back then because they didn't have so many cameras and ways to see things happen.

I want to be honest with you: The players I played with and the coaches I had...they were directly responsible for my being here. I want you all to remember that. I always will.

To see hundreds of people come out in the cold at the University of Missouri to block a few so-called Christians who came to protest against me shows you how love conquers hate.

Well, I know how the system works. I know that there's something called the MELD system, which is nationwide. There are zones as far as evaluation of need for liver transplants.

Some guys need to see things on a grease board, ... I like when you can see it in your mind. And that's what Marvin does, too. He visualizes. He sees things in his mind so well.

I get asked a lot about my legacy. For me, it's being a good teammate, having the respect of my teammates, having the respect of the coaches and players. That's important to me.

The chaotic theory of education is that you go to college, earn a degree and then that degree may be used in something completely different. It's about achieving the goal first.

As long as I can run fast, track will always be an option. But right now I'm focused on football because the NFL is knocking on my door and I'm not going to slam it in its face.

In the midst of chaos, you've gotta be able to slow it down. That's one of the things that God's gifted me with, it's one of the things that I've trained for, and train for now.

Every time I stepped on the practice field when I was in San Diego, I dreaded going to work. It wasn't any fun. I didn't like the people I was playing with. They didn't like me.

I always felt like hanging around the pocket was trouble, but the truth is, the great players take the beatings in the pocket and expose themselves -- and that is the real risk.

A lot of what you get done in the NFL is by perception. They perceive you as really talented, and they worry about you. You've got to come out of the locker room with something.

When I was a kid, I'd watch pro football on TV and I'd see someone make a play and I'd say, 'I wish that could be me.' But then I'd have to wonder, 'Could I make that big play?'

It was driving me crazy that I couldn't remember something that I studied the night before. All it did was trigger my anxiety, and all of sudden everything would snowball on me.

I said to them last week that I'd like them to win ugly and they certainly won ugly today. That was the ugliest thing I've seen since the ugly sisters fell out of the ugly tree.

The cards are bigger than you. You're not bigger than the cards. The cards are the best player at the table. So, let them come to you and don't force the issue. Pick your spots.

I think sometimes when things are taken away, then you don't realize how much fun it is to come out here and play this game. You can't play it forever, so I'm going to enjoy it.

I think it's a feeling like I've got it all figured out. There's nothing that can shock me anymore. There's nothing I haven't anticipated; so at that point, there is a calmness.

There's not much time to unwind, but you know what, it's because I love what I do. I look forward to the season. I look forward to playing games. It doesn't ever feel like work.

My joy in my life comes from my strength in my life and in my experience with God. That cannot be separated from football. It is all the same to me. It is one. I am one with it.

As far as my career goes, I've never really had an opportunity to reflect on what I've done, with taking in the accolades and achievements that I've been able to bring together.

For me, it's not really about showing the coaches. It's about being accountable, being accountable for my own actions and continuing to do what I've been doing since I got here.

I am happy to say that everyone that I have met in my life, I have gained something from them; be it negative or positive, it has enforced and reinforced my life in some aspect.

I've got two contracts in my life. One, with my wife because we're married. And, two, I've got a contract to protect Andy Dalton. I'll do both of those to the best of my ability.

I don't want to be the center of attention, which is ironic. I hate having all eyes on me - unless it's for my job, and my job is playing football. I'm not that attention-hungry.

If we reach common ground, and can understand what everybody's going through, we can really affect change. And make sure that everyone is trated equally and has the same freedom.

I think people have put too much focus on me. I don't think they realize the other weapons we have on this team. I don't think they realize the great offensive line that we have.

I've been playing the Super Bowl in my backyard ever since I was In the third grade. I've been making some great catches, too. Me and Lynn Swann and John Stallworth and the guys.

If I'm fortunate enough to play in the NFL, anywhere for anybody would be great. But if I had to pick, it would be the hometown [Atlanta] Falcons because I used to work for them.

When we let others control us by the threat of disapproval and rejection, we give up far too much of ourselves and make it impossible for us to engage in authentic relationships.

Over the years, I've learned a lot about nutrition and about myself, so it's a lot more based on feel. I stopped putting a number on it because people were analyzing it too much.

Houston is kind of a melting pot. There are many different cultures and ethnicities represented out there, even on my team. It's really cool: you'll see so many different things.

One of the things I have to do, and I'm working on it, is making sure I enjoy the ride along the way. I have to remind myself, 'Take a look around, look at things, and enjoy it.'

I'm looking forward to playing against all of them. I think all of them are great, they all have experience and they all are starters. It's going to be fun to go up against them.

I'm not interested in trying to work on people's perceptions. I am who I am, and if you don't take the time to learn about that, then your perception is going to be your problem.

Twenty-seven years incarcerated, his jailer became his best friend. So if you need an example on how we should act and how we should be, then Nelson Mandela is the man to follow.

I love being part of something that is working toward a greater goal, and there's no more satisfaction in life than achieving those goals as a team and being a part of that team.

Ryan Leaf is doing great now. If he progresses the way he is now, we're going to have a quarterback that's going to be reckoned with in the near future. And that's not political.

Sometimes when I get frustrated and ticked off, there's a little more fire there. It can also get you in trouble if you're not careful, but I think within reason it can help you.

When you look at the best of the best, those quarterbacks played with one team. And if you point at a couple guys who didn't, who changed teams, it really was against their will.

Motivation comes from within each individual. It's a personal thing. It's pride, guts, desire, whatever you want to call it; some people have it in their bellies, and some don't.

I've been into the habit of freezing white grapes and using them as a snack. Instead of eating peanuts or popcorn or something like that or pretzels, I just eat the white grapes.

I figured something out. And it is no secret what I figured out. Whatever the majority of people were doing, I found myself doing the opposite. I wanted to chase something great.

If you want to surf, move to Hawaii. If you like to shop, move to New York. If you like acting and Hollywood, move to California. But if you like college football, move to Texas.

It's not about talent once you get to the NFL because everyone's got it. It's about being willing to go that extra mile to be the best and that's something that I've always done.

People don't understand that if I would have stayed in Tampa, I might have disappeared and people would have forgotten about me. That may be good in some ways, but not in others.

I don't believe I was meant to be a professional quarterback. I was meant to have these life experiences and be an impact on others who've struggled. That's what I'm meant to do.

After the smoke clears, I think people will say, 'You know what? That Shaun Alexander, he did all right when he was here. I think there will be more smiles when the smoke clears.

I know the microphones and cameras are on me. They're looking at my gestures and taking it and running with it because of things that have happened in the past. It's very unfair.

I would start with the most important thing a quarterback has to be: poised. If you panic in that pocket, you are no good. I don't care what else is there; you have to be poised.

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