I just try to touch people's hearts in a way through skating, so they're not just witnessing a performance, they're feeling a performance and they're a part of it.

I'm the type of skater that needs to stay upbeat and relaxed, open, because if I stay quiet, I get in my head, and then I start to think too much and start to doubt.

When I feel like I'm in a rut, I remember it's the little things in life that are important, like riding a bike with a friend or eating ice cream with my baby niece.

It's different today than it was then. In those days we were strictly amateurs. If I had wanted to stay in for the '80 Olympics, my parents couldn't have afforded it.

I think everybody has ups and downs in their lives. We learn from the biggest disappointments, right? You learn how to be humble to yourself and to be humble to others.

I have been compared to Mao since we were both junior skaters. We've felt the rivalry since then, so we wanted to avoid each other. However, she has been my motivation.

Four world titles is a good swath at the top of the podium. The Olympics didn't work out for a couple of reasons, but it feels good when people say 'four world titles.'

The Olympic Games is one of those moments that you remember forever, from the moment that you step foot in the country that you're competing in to the Closing Ceremony.

When I was on the ice, in the lights, with the music and the motion, there was a certain kind of flirtation that gave great energy and expressiveness to my performance.

I can't work on something if I don't believe in it. I love music, and I am inspired to work harder and spend more energy. I feel lucky that I was born with this passion.

Figure skating is a bit dated - it's like that tweed jacket you pull out of the back of your closet from time to time, and I'm going to try to Chanel it up a little bit.

If, by any chance, I get to perform, then it would be a great honor for me. Especially because performing in the Olympics in your country doesn't happen to many skaters.

I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate

I have stood on the shoulders of giants like Billie Jean King, Hillary Clinton, my mother - people who have really empowered and influenced my life in an incredible way.

I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate.

I tell aspiring young skaters to dream big, work hard, have fun, and follow their passion. It's simple to say never give up, but learn from your mistakes to keep growing.

My go-to is a red lip. It's a timeless fashion statement, and I've loved doing it ever since I was little. My favorite classic red is CoverGirl Lip Perfection in #305 Hot.

I'm extremely well recognized in Korea just because of what I do on the ice, and there is a lack of that in Canada because hockey is our sport and it will be for eternity.

When I step out onto the ice to compete 'Romeo and Juliet,' I don't feel like a fighter. I feel very nervous, and it's very difficult for me to get into the mindset for it.

If I had never won a single medal, I'd still be skating in a rink somewhere. There wouldn't be an audience or camera flashes or autograph seekers, but I'd still be skating.

The life of an athlete does have to be lonely and you have to be focused on your craft and what you do. Loneliness is just a sacrifice you make as an Olympic-level athlete.

I don't mind the sparkle - I think it's kind of a tradition in skating. I don't think the men really need sparkles, but for the women it's part of the glamour of our sport.

I can do the tricks and I can skate. I have great skating skills and artistry and well-choreographed programs. For me, the biggest obstacle is just bringing it all together.

I love the Olympic Games. The Olympics are an event that few can fathom but all can enjoy, and that's why athletes work our whole lives to put on the greatest show on Earth.

I'm not ashamed to be me. More than anyone else I know, I love my life and accept myself. What's wrong with being unique? I am proud of everything that I am and will become.

I don't know how many people really knew who I was before the Olympics and that's the fun thing of the Olympics - you get to know someone who captures your heart, hopefully.

The biggest lessons I learned were probably the times where I had the biggest setbacks and the biggest challenges - when I had the biggest jumps forward and lessons learned.

I started skating because I loved it. I started when I was three and I didn't know all the sacrifices and all the hardships and how difficult day-in and day-out it would be.

For the off-ice training, I do basic strength training, and for the on-ice training, I practice jumps, spins, steps, and my new long program with my new coach Peter Oppegard.

I'm not really one to go out in public in dresses too often. I definitely mix it up between masculine and feminine all the time, but wearing a dress goes a little bit too far.

I showed everyone the medal and they said, 'Ooh, I can't believe how heavy it is,' Sometimes they were more interested in the medal than in me. I was like, 'Hey, what about me?'

I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce.

Whether I moved people to throw punches or cry, I did that through my art and what I do. I would never take that experience away to race against a speedometer. Or play on a team.

When I was little, I had never really expected to win such a big competition. For a long time, just skating in the Olympics had been my goal because not many Koreans had done it.

I continued a legacy of great skating from this country and I was able to capitalize on the reputation of the Canadian skaters that came before me. I especially mean Brian Orser.

I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier.

So the programs all start to all look the same. I watched one free skating competition, and I thought I was watching a short program. Everyone was doing exactly the same elements.

It was very much like Norman Rockwell: small town America. We walked to school or rode our bikes, stopped at the penny candy store on the way home from school, skated on the pond.

I'm going to be a happy housewife. I'm going to be washing boxers and cooking and doing all those sorts of housewife duties. I just want to be happy and proud of every single day.

Having achieved my own dreams, I want to give to kids who are less fortunate, who struggle with everyday obstacles. I want to give them something positive in their lives: support.

In group lesson number six I think we learned how to turn backwards and then just kind of wiggle. That wasn't really skating backward, but I guess I was going in the right direction.

When the going got tough, I really had to draw on many of the same competitive instincts I did when I was skating. I really had to put my head down and stay positive. I had to fight.

Skating everywhere is unpredictable, no amount of money or facilities is going to create a skating star. You have to have a skater who is dedicated, passionate, and willing to learn.

Of course, you think back and wonder, 'What would prom have been like?' I didn't have those normal high school experiences. But I was pretty lucky: I had tons of friends at the rink.

In figure skating, your body can only last for so long. I can't be 50 and trying to skate but I can be 50 and be in fashion, so I have to look to my future and what I want to achieve.

I feel proud to be a skater: it's taught me how to be emotional, more connected with myself, more mature, more understanding of my thoughts and the conversations I've had with myself.

Most athletes won't push a sport forward unless they have the incentive to do so - let alone when the structures of a sport have been set up to actually incentivize them to hold back.

Plus the public's attention span is so short right now, if a skater doesn't strike while the iron is hot... well it's not like people will forget you, but they just won't care anymore.

I suppose being fierce is a very good thing, and a very cool thing. But more than fierce, I think I'm a strong person and a strong individual. And that's what I take with me every day.

The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.

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