I meditate all the time. You know, I don't sleep much - it's a known fact that sleep is required more for the brain than the body because the brain needs sleep to dream. But I dream all the time. I dream when I'm awake, when I create work, with my eyes open. So who needs sleep?

I have this firm belief that I am who I am for a reason. If I change something, I'm cheating myself of whatever it is I'm supposed to learn from my body. You know, I'm legally blind. I'm 20/750, since I was in fifth grade. I wear glasses and contacts. But I won't even get LASIK.

I was always nervous about coming back to Australia which was a complete hangover of the days when I left when ballet was not accepted, when I was not accepted, when I was considered a freak for wanting to be a ballet dancer. And, to be 100% honest, I rather dreaded coming back.

I don't understand the whole concept of doubles. They used to do that in the early sound films in Hollywood, but I thought we had gotten rid of that. Now not only do you have doubles, but as in Flashdance, you have triples, quadruples. From my point of view it is bad for the art.

I grew up in a drive-in theater, from the time I was 8, working in a snack bar watching four features every week. It was silent theater in the sense that this was a drive-in, which meant that I often saw the films going with no sound. But I learned to tell stories through action.

I always like to cite John Cage's mantra, "If you can stand it for two-minutes, try it for four." In fact, when I look at some of those early films of mine, I think, "Oh my God. Cut it, cut it." The general sense of duration has changed over the years, my own sensibility with it.

When I would create a dance, I wouldn't have the luxury that ballet people do when they take a piece of music and impose a dance upon it. What we did in motion pictures was have a song and within that song try to elaborate. My usual method was to do what a writer does: get a plot.

I remember the first time I felt that I was sharing the stage with someone spectacular was dancing with Beyonce. It was the dancers, the band, Beyonce and me in front of thousands of people. That was sick. It was pretty amazing that I got to travel the world with someone like her.

I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or taking a little walk to get some fresh air. I take this time to clear my head, breathe and reassess the problem and how I'm feeling.

I really am a person that tries to take care of everyone before I take care of myself, so it's actually a new thing in my life that I'm really trying to take time for myself. I'm finding that it's helping so much to be a better person individually, but also a better wife and mother.

My idea for the Jamison Project was rather like a pickup company. The idea was to give the dancers a taste of the menu. Today, dancers need to try as many companies as possible without having a drop-dead loyalty to me or anyone else. They like to have the leeway to go their own way.

People don't remember me for how high my legs went, even though they went up very high, and how many pirouettes I did. They don't remember me for that. They remember me and any other dancer because something touched them inside. It's an indelible memory on the heart and in the mind.

My mom couldn't afford dance shoes, so she put me in these old cowboy boots with a hard bottom so I could get some sound out. I used them for seven months. When I finally got real tap shoes, I was nervous. I kept moving my feet, thinking, 'Oh, so this is how it's supposed to sound.'

I don't know where my career is going, but I know that when I'm not active, it really drives me crazy. So it wouldn't have to be a film with dance in it, but hopefully I'll be able to be somewhat active with the projects that I do or, if not, I'll have time on the side to do my yoga.

The artist doesn't really think about consequences - he or she does the work, stands back and looks at and thinks, 'Hmm, that could have worked better like this.' But as a person who needs to sell tickets to do the next work, one needs to analyze how it does or does not hit its mark.

The first time I started choreographing was in the dark, in my living room, with the lights completely out, to some popular music on the radio. I put the radio on full blast and I started moving. I didn't know what it looked like. I didn't want to see it... I had to start in the dark.

The butcher with his bloody apron incites bloodshed, murder. Why not? From cutting the throat of a young calf to cutting the throats of our brothers and sisters is but a step. While we ourselves are living graves of murdered animals, how can we expect any ideal conditions on the earth?

Later in life, one of the compensations is gliding effortlessly into focus in a thing. Since it is who we are, anything that is not the focus or supportive thereof is just not us. Even outside issues, when they arise, are interesting in that they only help define the focus more clearly.

I wasn't a ballet baby. My first dance class was in an outdoor pavilion when I was three. It was called 'creative movement.' The teacher gave us chiffon scarves in beautiful colors. She turned on some music and said, 'Now go dance.' So for me, dance has always been about self-expression.

I did musical theater, and I did dancing for what it was at the performing arts high school that I went to. I went to a school where I was there on a scholarship. So I think when you're on a scholarship, you always work a tad harder, or you want to work a tad harder than the next person.

I walk into a large white room. It's a dance studio in midtown Manhattan. The room is clean, virtually spotless if you don’t count the thousands of skid marks and footprints left there by dancers rehearsing. Other than the mirrors, the boom box, the skid marks, and me, the room is empty.

I'm very excited about dance and love it with a deep passion. I also struggle, tire and become discouraged. But what has always revived me...has been the rebirth of energy each time the creative process is awakened and artistic activity begins to unfold even in some infinitesimal measure.

There's a paradox in the notion that creativity should be a habit. We think of creativity as a way of keeping everything fresh and new, while habit implies routine and repetition. That paradox intrigues me because it occupies the place where creativity and skill rub up against each other.

I can produce any instrument, any sound that I can imagine; it may be percussive to the audience, but in my mind it may be a piano, a melody, or a tuba, or a harp, or a harmonica. My mission is to allow people to hear the dance in its purity and up against any other type of sound or music.

The most essential thing in dance discipline is devotion, the steadfast and willing devotion to the labor that makes the classwork not a gymnastic hour and a half, or at the lowest level, a daily drudgery, but a devotion that allows the classroom discipline to become moments of dancing too.

There is always a bit of pressure to do a good album - to do good work, period. I really put a lot of pressure on myself, more so than other people. But I try not to let that overwhelm me to the point where I can't even do good work. I just put it aside and do the best that I know that I can.

I believe God has a path for me. He's always had a path for me, and I've always been in the right place at the right time - not because of my efforts, but because of my preparation and because of the guides that I have, the mentors that I have, the spiritual walkers that I've had all my life.

The unpadded shoulders, the three-buttoned long and boxy coat, the too-short, thin pants, and the thin ties with striped buttoned shirts in dark colors-well, I suppose this may go very well with some personalities but it's not for me. To me, all such look like TV producers. Maybe they want to.

I have never had anything that I can remember in the business - and that includes all the movies and the stage shows and everything - that I didn't enjoy. I didn't like some of the small-time vaudeville, because we weren't going on and getting better. Aside from that, I didn't dislike anything.

There is an energy within... pure strength... the energy of the person which is put in different forms, in different shapes... once we discover that energy I think that such a thing as dance becomes such a delight because you're moving on a stream that is you but it is even over and beyond you.

I was a dancer, and it's not really cool for a boy to dance, so it was inspiring to see a movie like 'Footloose' where a guy is dancing masculine and had a proper reason behind it. It made me feel cool, and when these kids would make fun of me, I'd be like, 'Oh, didn't you see 'Footloose,' man?

In film, a dancer should always be shot from head to toe, because that way you can see the whole body and that is the art of dancing. Nowadays they shoot the nose. Left nostril. Right nostril. Hand. Foot. Bust. Derrière. The film prevents you from determining who is a good dancer and who is not.

I was a dancer, and it's not really cool for a boy to dance, so it was inspiring to see a movie like 'Footloose' where a guy is dancing masculine and had a proper reason behind it. It made me feel cool, and when these kids would make fun of me, I'd be like, 'Oh, didn't you see 'Footloose,' man?'

After I finished working on the movie, I went back into the show again playing Riff, so it was an incredible time because I loved playing Riff in the theater and, of course, I loved playing Bernardo in the film. We had such a really beautiful time. We knew we were working on something of quality.

When creativity has become your habit; when you've learned to manage time, resources, expectations, and the demands of others; when you understand the value and place of validation, continuity, and purity of purpose, then you're on the way to an artist's ultimate goal; the achievement of mastery.

I wanted to be different and original but still have it be something my fans could get into. There also are some big, beautiful ballads. I told my producers that I wanted tracks that are going to blow up in the clubs, but I also wanted songs that were very melodic and with a lot of instrumentation.

The importance of patience and communication. Having a child and husband, working crazy and unpredictable times for shows, and traveling to teach dance around America can make life a bit stressful. I have had to learn to communicate with everyone attached to my life no matter what the circumstance.

As dancers, especially for myself, personally, dance constitutes a lot of the conversation that I have. While I'm not a ridiculous wordsmith and I can't clearly verbalize the things that I'm feeling sometimes, I'd say that I can emote how I feel by dancing, 100% of the time, and fearlessly at that.

I miss the romance. I keep saying this over and over again, but dance follows music. And if the accent today is percussion and rhythm and loudness, then that is the way the dance numbers will be. But it is pretty hard on romance with seven guitars, three drums, and no melody instruments in the band.

When I was a child and they burned me out of my home, I was frightened and I ran away. Eventually I ran far away. It was to a place called France. Many of you have been there, and many have not. But I must tell you, ladies and gentlemen, in that country I never feared. It was like a fairyland place.

I remember when Lindbergh arrived in Paris, I was one of the first persons to know about his landing, because as the French people know that I was born in St. Louis, thinking I would be very proud to announce it to the public, they gave me the news first. I was then starring in the 'Folies Bergere.'

I don't work with Sia every day; it depends what we do, whether we do performances or music videos, so the schedule is weird, but when we're off, we always try to see each other in between. We just hang out; we went to brunch one time, but for the most part I go to her house, and we eat and watch TV.

Dance to me is my home. I say dance is my home, because in a home, you want love, creativity, respect, all these things, and to me that's everything that encompasses dance. So I feel at my best when I'm dancing. It helps me to be strong and to release so many of my emotions and be in tune with myself.

There's no thinking involved in my choreography... I don't work through images or ideas. I work through the body... If the dancer dances, which is not the same as having theories about dancing or wishing to dance or trying to dance, everything is there. When I dance, it means: this is what I am doing.

Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my art for my life. I’ve always said dance is the breath made visible. That covers about everything because once you stop breathing and the breath is no longer visible, you stop moving.

Eleonora Duse said, "Tell me about Deirdre and Patrick," and made me repeat to her all their little sayings and ways, and show her their photos, which she kissed and cried over. She never said "Cease to grieve", but she grieved with me, and, for the first time since their death, I felt I was not alone.

If you buy a lottery ticket, you really don't expect to win. However, if you do win, it's a different story. The same is true about getting an Oscar. Of course I knew I was nominated, but I never expected my name to be called. When it was, I'm still at a loss to describe the feelings that I experienced.

Dancing makes people feel good whether they're doing it or watching it. It's something I think everybody can relate to whether it's just a simple two-step or a B-boy watching another B-boy go crazy in a circle. It makes you smile and without you even knowing it and it makes you rock to the beat as well.

To any situation the reaction may be different. That's why it's useless - in a way - to memorize patterns, because the possibilities in life are endless, and you cannot be prepared for every single thing. Therefore it's better to be able to move in a natural way, and not even physically but intuitively.

When I'm in New York, I have a wonderful hair and makeup team. We've just been laughing all day today. In work, I believe that you really need to choose people that you get along with because work is life, so you may as well enjoy your time. I'm lucky. I have great people around me, and we laugh all day.

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