Throughout Yorkshire's history, the committee had not been known for its visionary approach. They just assumed that because Yorkshire had been fantastic in the past, and the county was full of kids wanting to play cricket, everything would be okay.

My brother Gary, who was my coach, five years my elder, studied human movements at Queensland University in Brisbane. We used to train together every day, and we'd train for so long that at the end of a session, we would physically almost collapse.

The reason why I have lost weight is that I looked at the international schedule and thought that I wanted to play for another two years. It is a very hectic schedule and if I want to get through that then I have to be in the best shape that I can.

It annoys me when I phone a hotel receptionist in my own country, and they don't understand what I am saying because they don't speak English. I think that's wrong. It's nothing to do with being politically correct or incorrect; it's just not right.

I still remember my quote from the 2007 World Cup, when I said scoring two threes was as good as hitting a six. That was me trying to justify what you couldn't. To me, and this was before I became director of cricket, we just couldn't do that again.

Amritsar is the place where my work and action speaks for itself. Since, I started contesting elections from this holy place, I have promised myself never to abandon this place. Either, I will contest from Amritsar, or else I won’t contest elections

I am a fanatic when it comes to the game, so I need to know there is a golf course not far away when I'm on holiday, such as when I stayed at the Four Seasons Resort Nevis. It is a beautiful hotel with a great golf course, which made it even better.

If a youngster can come up to me and share his problems or share his experiences or share something that he does off cricket, that can obviously help you build a better relation with one-on-one, and that can help you captain him on the cricket field.

There are a plenty of shots that I have been amazed by, but a lot of these shots are played because you have worn an iron mask. Take away the protection, and let me see if they play them. Don't forget that the past players did not have any protection.

When you are playing the longer version, there are times when you don't have to get bat on ball on a regular basis but maybe a good leave outside the off stump can play its part in you surviving and the time that you would like to spend on the crease.

There is no reason why cricket shouldn't be the number one alternative to football. And at a time when there are obvious divisions in society, cricket has a great role to play in bringing people together from all sorts of diverse backgrounds and faiths.

I can tell from the tone of his voice and the thought processes in getting to where he's at that there's no point in talking to him further. He wanted to make that decision independent of all other factors and we respect that. [on Damien Martyn retiring

It's an interesting education to listen to cricket commentary when you're not at the game. When you're there, which is most of the time for me, it flows over you. But when you're not there, you look at it in a slightly different way. You pick up things.

Playing for England was always something I dreamt of and, of course, you then think of the captaincy. It was something I never thought I would be offered, especially after the way I started my career. But when it came along, I was very keen to have a go.

I always loved the Yorkshire members and was passionate about playing for the county, but the people who were running the club made it at times unbearable for me. The rulers had a history of doing what they wanted and sacking players seemingly on a whim.

I don't think there is anything wrong in earning money from the sport you love. If you work hard and get benefits from it, there is no harm. The day you feel that you are not working hard and are only looking at the benefits, that's where the problem is.

A youngster should know his game first. If he knows his game, he can modify it at the top level if required. But if he doesn't know his game, then it is difficult to get success at international level. You will get success occasionally but not regularly.

When I was growing up, we would play a 10-over or 15-over game, and the asking-rate would always be high, and I would end up scoring 30 or 40 runs in 15 balls, so I built that mindset right from the beginning and still continue to bat in the same manner.

We have to find a way to get the two forms of the game co-existing - and that involves administrators sitting down and banging their heads together and working out a framework. I understand the politics but I'm more interested in what's best for the game.

The game of cricket existed long before I was born. It will be played centuries after my demise. During my career I was privileged to give the public my interpretation of its character in the same way that a pianist might interpret the works of Beethoven.

Virat Kohli has so far shown that he has more ability and talent than anybody else, and if he can play till 32 or 34 with same fitness and without injuries, he will come to a point where not even Vivian Richards neither Sachin Tendulkar had such a record.

I was feeling pretty good out there in the middle when I went in, but it was one of those things - sometimes you get a really good ball. If it gets you out you just have to forget about it and make sure you do the hard work out there next time you get in.

One of the things about the six sixes, which really comes over me every time somebody asks a question or says to me, 'I've just seen them,' or people always ask me about it... It makes me feel that's the only thing I've ever done in the history of cricket.

When one is young, aspiring to play for the country, doing well, any hindrance, like injury or being out of form, can be frustrating and a cause of annoyance or even anger. But once you have a close encounter with death, you realise the real value of life.

I have worked really hard on my game, but I think my mother has been a real pillar of strength. She has prayed a lot, sacrificed a lot for me. You know, she hasn't seen me bat so far. When I am batting, she is praying... mothers are like that, aren't they?

When I was younger, I played football and table tennis for local teams. I also played mini-rugby at primary school - I was tall for my age - and Preston Grasshoppers wanted me, but I wasn't that interested in rugby. It was always going to be cricket for me.

Even in Jamaica, your own country, coming into youth cricket you need to be from an upscale high school or have a light skin. As you get older you get used to the culture. My club, Lucas Cricket Club, was the only one to accept black people back in the day.

I don't open the newspapers (to see what's written about me). I don't read them and you can see them hanging at the stand outside my hotel room. I focus on my game only. Last 21 years have been really special for me and I throughly enjoyed my joyful journey

It doesn't matter if you have one billion rupees in your bank account or one rupee. This is one life you get, and you'd rather spend it enjoying whatever you have, rather than thinking, 'Oh, I should have scored seven more runs, or I should get more money.'

I have been in love, and it was a great feeling. It's when you are attracted to and feel affection for someone. You want to do things for that person. But only love isn't enough in a relationship - understanding and communication are very important aspects.

Peter Moores has been very popular in the England dressing room. He's got a very good record of developing players, but I felt that there are some areas in international cricket where he is a little bit exposed, for me personally around tactics and strategy.

Four hundred is a lot. When I was young, I remember Kapil Dev getting it, and it was quite a big thing. An Indian had taken it. I feel honoured and proud that God has given me a chance to reach 400 wickets. It's a big thing for me; I don't know about others.

I guess we speak pretty loosely, don't we, about looking forward to the Ashes and all that-and we are, but it's not with both eyes. We've got one eye on that and one eye on what we need to get in place to make sure we're the best team we can be for November.

At the start of my career, when I used to toss and turn at night, I was fighting that feeling and wanting to go to sleep. Now I know that's normal, so I'll just get up and watch TV or something. I know it's just my subconscious mind getting ready for a game.

I'll be going to bed having nightmares of Sachin just running down the wicket and belting me back over the head for six. He was unstoppable. I don't think anyone, apart from Don Bradman, is in the same class as Sachin Tendulkar. He is just an amazing player.

A sort of sadness shall always remain in my mind that I was not allowed to retire while playing, but anyway, it's all a part of life for a sportsman who, while playing, never realises when he should retire, but he starts thinking about it when he is dropped.

I love the individual sport stuff but the experiences I've had with some great people over 12 or 15 years are what makes is special. That individual thing: me versus the bowler is great but you get that team feeling as well and that's why it suits me so well.

I would never go to a cinema hall to watch a biopic on a cricketer. I am not a big fan of people making biopics on sportsmen, especially cricketers. I think there are far bigger people who have done much more for the country, and films should be made on them.

I have so many fond memories of the Tied Test, and I can't wait to come back to Brisbane. One thing that stands out is that both teams stayed at the same hotel. We got to know each other so well. Some of my best cricketing friends were in that Australian team.

I flew to Los Angeles to interview Vinnie Jones and Piers Morgan for the BBC and spent 11 hours in economy on BA, and the leg room was fine. In business class, Virgin, BA, and Emirates are good. I've flown business class on Kingfisher, which has proper couches.

Since the start of the Ashes I have had a hectic workload. I've played almost every game, but I'm thinking that after South Africa and the Bangladesh series I can clock off for two or three months. It's like Friday afternoon for a guy who goes to work all week.

I had three sessions of chemotherapy so it was really tough, it was hard to go through it. But while I was going through my treatment, I was always motivated that I was going to come back and play for India. I think that's what kept me going and got me through.

You're there to score runs. If you don't do that over a period of time, people will look elsewhere. That hasn't changed and that'll never change, whether it's myself or Jimmy Anderson, you've got to play to a certain level to be picked for England or even Essex.

I may try and get into education. I may open a school, and that is my ultimate dream. Opening a school will give education to children, who are the future of our country. If we can educate them in a proper way, I think that will change the future of the country.

In any international sporting career an opportunity comes along that you have to grab. Mine came at Old Trafford in 1985 when I was recalled to the England team to face Australia. It was a huge chance to prove I belonged in the Test side but I failed to take it.

There is so much uncertainty in cricket. One day you can get a hundred, the next day you can be dismissed for a zero. It makes you become practical about things. Teaches you to accept both success and failure. I think I have learnt a lot about life from cricket.

Dhoni is one of the greatest captain I have ever seen. Dhoni's record is praiseworthy. Twenty-two Test wins is not a small achievement. And the success against Australia has come against the backdrop of the not-so-good times he went through in the last two years

On the field, aggression can sometimes be a positive emotion. It boosts performance and can lift your game. But over the years, I have learnt that restrained aggression is a better animal. That way, you will conserve your energy and won't spend yourself quickly.

It's very hard to reflect properly when you're still playing but the hundreds one - when I got my 23rd in Kolkata - felt the most special because it broke a benchmark that had stood for a very long time. It felt good to do something no Englishman has done before.

There has been the negative impact of spot-fixing and match-fixing, but it is the individual player's responsibility to look after that because if a player wants to do that, it is difficult to stop him. It is the individual player's responsibility to play fairly.

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