I think anytime you experience the All-Star Games, the World Cups, the Olympics and all those things - those are great experiences, and those don't come along that often.

If someone says, 'Hey, I ran 100 miles this week. How far did you run?' ignore him! What the hell difference does it make?.... The magic is in the man, not the 100 miles.

Every player that I've ever been around that's worth a damn wants to be challenged and wants to be pushed, and wants to be coached hard, and wants to be held accountable.

Putting 100 percent into your life, your work, or sport, doesn't give you the right to expect success at whatever you are trying to do - it just provides the opportunity.

Football is not played on paper, it is played on a pitch. This game is not mathematics and in football, two plus two very rarely equals four - it's usually three or five.

When I open many books, or most leading women's magazines, or see almost all TV shows, I don't find myself at all. I am completely anonymous. My value system is not there.

Sometimes you have to go outside your boundaries. You have to jump over that fence, but I always felt very comfortable (in my jobs) because I worked with some good people.

At the end of the day, if someone tries to conceal something they will, and when you find out, you deal with it. That's it. We can't possibly know everything that happens.

You need balance, and if you have dynamic people - I've always tried to assess the talent and say, 'Okay, how can we get better as a group and how can we win hockey games?'

Good big blokes are better than good little blokes. Then again, good little blokes are better than dud big blokes. And dud big blokes should play something other than Rugby

If you commit to the defensive end of the floor, you're going to have a chance to win every night. And if you're a great defensive team, you're going to go to the playoffs.

I'm 49, I've had a brain haemorrhage and a triple bypass and I could still go out and play a reasonable game of rugby union. But I wouldn't last 30 seconds in rugby league.

I started with California, and I did not like it. I flew over to Seattle, and I did not like it much. I felt like Iowa is the place - I like the people and the environment.

I've always believed if a young guy has a chance to play, why would you explain where his weakness is? The only reason would be to help the other team, or to help a gambler.

The last thing we can afford right now is to make excuses. We're inexperienced at some spots, that's the way it is. We have injuries, so does everyone, that's the way it is.

To me, the #1 key to success is 'creating lasting positive change in yourself and others.' That is what is most rare, most difficult, and most valuable about leading people.

We pick players on their profiles. Over the years, I've learned that, if you have one cog that's not quite right in the system, that flow of how you want to play can't work.

What helped me was working with my breathing, specifically, using my breathing to stay sharp and focused under pressure and then cool and calm when the pressure was relieved.

A lot of people forget how extraordinary Elway was handing the ball off to Terrell Davis, and those bootlegs, those naked bootlegs off of those stretch plays was devastating.

There is a rule that says there is no age limit in college football. You could be 45 years old, and if you've never been in college and are good enough to play, you can play.

If one of my players ever wants to hit me, he better do it really hard because otherwise, I'll find a rock, a stick, or a piece of wood and believe me, it's gonna be a brawl.

What makes the vault so spectacular is because it's a very athletic type of event, where it needs a lot of speed, a lot of explosive action and, of course, great coordination.

I'm very fortunate to work with a great group of guys that are great coaches, great motivators, excited about what they do, have a lot of enthusiasm and are excellent coaches.

I'll tell you, people remember every single pick I make against their team, they really do. There's just so much passion in college football, I wouldn't have it any other way.

My aim is to create a happy environment where the players are working hard, but enjoying themselves. You've got to enjoy yourself, and you've got to have a bit of fun as well.

The beauty of coaching is that you are working with human beings. I feel very comfortable with my staff that we can make a difference, that we can make a difference on the ice.

One of the most important actions, things a leader can do, is to lead by example. If you want everyone else to be passionate, committed, dedicated, and motivated, you go first!

If one of my players ever wants to hit me, he better do it really hard because otherwise, I'll find a rock, a stick, or a piece of wood - and believe me, it's gonna be a brawl.

Once you're a football player, you're a football player for life. You always think of yourself in terms of that. We all do. It's hard to get rid of when you can't play anymore.

If you're going to be a championship-caliber team or a threat to be a championship-caliber team you have to play a 200-foot game and you have to produce on both ends of the ice.

I thought one of the best things I ever did in my career was getting my first staff together at OU... That's exciting to me. The opportunity to put it together and help it grow.

You want to take a charge from LeBron James coming down the lane with no helmet on - that's dangerous. But you know what? Some people like to do that stuff. So leave them alone.

That’s the interesting thing about the philosophy — to accomplish the grand, you have to focus on the small. To exist in the eternal perspective, you have to live in the moment.

There is this preconceived idea that I would follow the likes of Michael Owen, Jamie Carragher, and Gary into the media because it's a really good life. But football is my life.

I'm sort of an optimist, a high energy type of enthusiastic guy. Someone that tries to be genuine with the players, I'm not a guy that's going to come in and be a drill sergeant.

There ain't no surer way to find out whether you like people or hate them than to travel with them. - Mark Twain, author Making the team is one thing, becoming a team is another.

Toronto was a great place to work, a fun place to work. People were so hockey-oriented, hockey-minded, without being too critical. In Montreal, they got downright nasty sometimes.

People make mistakes all the time. We learn and grow. If theres patience and love, and you care for people, you can work them through it, and they can find their greatest heights.

I thoroughly enjoy this profession and everything that goes into it - from improving your own guys and also the game-planning and studying the opponents. I enjoy that, I really do.

You miss the adversity. The journey is what I'm talking about. Helping a guy get better. Seeing a guy get a contract. And seeing a seventh-round choice or free agent make the team.

People make mistakes all the time. We learn and grow. If there's patience and love, and you care for people, you can work them through it, and they can find their greatest heights.

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.

The ideal gymnast would be between 4 feet 7 and 5-2. I wouldn't be able to pinpoint an ideal height, however. It would be foolish to say that a gymnast above 5-2 could not be great.

I got hit with an octopus in Detroit one time. It was the most gross thing I've ever had happen. I got it right in the back of the neck; all the juice was coming down. It was awful.

Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.

The guys who don't get a lot of minutes, you get a lot more practice, you're on the ice, you're getting maybe a better workout, though you might not be getting all of the game stuff.

When we lose, watching a game tape is therapeutic for me because it brings clarity to what happened. And when we win it's fun and rewarding to see our guys do what we ask them to do.

Our dad made everything competitive for me and brother. It always was a world championship, a national championship, Big 10 championship. It was always at stake in everything we did.

No matter how angry people on the outside were when you don't perform well, a coach is 10 times what anyone else is feeling. Nothing digs at you more. But that's part of our business.

If you're a young kid out there, put away your Twitter accounts if you want to be a pro football player. Somebody's going to hack your account; somebody's going to cause you problems.

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