My brother and I are huge fans of foreign horror. Some of the most interesting movies are coming from overseas. I guess if there was one change we'd like to see, it would be more original horror films made by the studio system and less of a reliance on remakes.

What would we be without the fans? They're more important than me, because they make our sport great; they make things happen. We put on the show, but if people don't react to it, we are nothing. So, the fans, basically we should roll out the red carpet for them.

You've got to be able to take a hit and learn from it and get back up on your bike again, or get back doing whatever you do, and try even harder next time. It's all about learning from your mistakes and using it the next time so you don't put yourself in the same situation.

I'm happy that the sacrificing, the hard training, the travel, the time being away from the family, is going to stop. So I'm happy; I'm glad about that. But I'm also terrified. Frightened. Because, I mean, in my whole adult life, cycling was the most consistent thing I ever did.

I lost quite a bit of skin on the left side of my body and sustained some deep cuts in my hand and around my knee, but the doctors were able to stitch it all back together. Luckily I didn't hurt my shoulder but I'm now at the point where the only thing on my body which isn't hurting is my bad shoulder.

Firstly, train lots. Secondly, train hard, the harder the better, no shortcuts. They will always come back to bite you when you least expect it. And third, always remember where you come from. Your parents, family, team, coaches, are the ones who will get you to where you are and will always be there for you.

Sometimes it's strange being me. I travel the world meeting people, I'm surrounded with friends and my life is full, but all the time I am confronted by a young man I have nothing in common with. He is me, but he is not me now. In fact I have been me now for longer than I was him, but no one wants to know about me.

Hopefully I've shown them (fellow cyclists) you just need some self-belief and that you need to take your destiny into your own hands instead of waiting for it. You have to go out and force it. You need to go out and take life, and shape your life and destiny the way you need it. I hope I can pass that message along.

If there's something left in me, it's better to go down fighting. You've got to have a bit of self-belief and confidence in yourself. I might know that I have only a little chance but I'm a good rider and I try to make it happen. You have to give luck a swift kick in the behind so it falls on your side. You have to make your own luck.

The Marianne Vos Route goes through the seven villages of Aalburg, where I grew up, and celebrates my World and Olympic titles with a number of benches along the route, where you can stop and rest your legs. You'll see the white windmill in Meeuwen and, in Babylonienbroek, a statue of the silver bike I rode to celebrate my Olympic track win.

With psychedelics, if you're fortunate and break through, you understand what is truly of value in life. Material, power, dominance, and territory have no value. People wouldn't fight wars, and the whole system we have currently would fall apart. People would become peaceful, loving citizens, not robots marching around in the dark with all their lights off.

My only talent is that I have a so-called big engine. I can attack on successive days - well maybe now not so often - or ride tempo at the front of the peloton for a week. I'm not a climber or a sprinter. Whatever makes the race sticky, fast and difficult is good for me. I'm just a big motor - I think I'm allowed to say that - and a fighter. I'll do whatever it takes to make the race.

I’ve always had this idea that if you’re going to try something, if you’re going to expend that first big block of effort and energy to participate - whether it’s riding the Tour de France or applying for a new job or coaching your daughter’s soccer team - you might as well go ahead and give whatever else it takes to win, I mean, I’m going to be there no matter what, right? Why not go ahead and get the victory?

With the broad and powerful swing of the hand which Zola in The Earth gave to his ploughman, L'Auto, journal of ideas and action, is going to fling across France today those reckless and uncouth sowers of energy who are the great professional riders of the world... From Paris to the blue waves of the Mediterranean, from Marseille to Bordeaux, passing along the roseate and dreaming roads sleeping under the sun, across the calm of the fields of the Vendée, following the Loire, which flows on still and silent, our men are going to race madly, unflaggingly.

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