Sammy Sosa? Everybody knew who Sammy was, paid attention to Sammy. I had already signed in pro ball when he had the great homer year with Mark McGwire in '98. But I followed it, and I was proud of him because he was my countryman. There are a lot of great ballplayers from the Dominican, and he's one of the best.

I don't mean to diminish the job, it's a good job and a real pressure job. But I don't think a relief pitcher should ever be the most valuable player of a league. We only play in maybe half of the games. Being a relief pitcher means part-time employment. We're bench players, and bench players shouldn't be M.V.P.

He really just wanted to go about his business. I would put Eddie Murray in the same category as Andre Dawson. He would like to kid around with the press and (be surly), but he was a total professional. I see why he is a Hall of Famer. I am just glad I had the pleasure of playing for Eddie (Murray) for one year.

Baseball began early for me. When I was 5, my father took two Little League bats and put them on a lathe. He whittled them down and sanded the bats so they were the proper size for my brother and me. He began by throwing tennis balls to us. Eventually, we practiced hitting and fielding at a field near our house.

When I stepped into the box, I felt the at-bat belonged to me. Everybody else was there for my convenience. The pitcher was there to throw me a ball to hit. The catcher was there to throw it back to him if he didn't give me what I wanted the first time. And the umpire was lucky that he was close enough to watch.

It (the slider) just rolls off of your index finger and begins it's spin which will take it down and across the plate (hopefully). Just remember not to twist your elbow or wrist. It should be thrown, with the wrist and grip set, just like your fastball, slightly off center - with the same velocity and intensity.

In baseball, you can do something poorly and still get credit. A pitcher could throw a bad ball, the batter hit a screaming line drive, and an outfielder make a fantastic diving catch. Yet, when you look at historical databases, 80% of the time when a ball is struck with that trajectory and velocity, it is a hit.

I'm the kind of person that as long as you respect me and don't distract me before the game, then I'll respect you in return and accommodate you after the game. Sometimes the situation dictates that I talk, but everybody should understand I'm not going to talk every day, whether we're in first place or last place.

My sister is a good story of resiliency. She had a full ride at UC Davis, but she left school to go to the Philippines - and then she decided to go back to school in her 40s, which surprised me. She went to UC Berkeley, and I think she was one of two African Americans in her class at Haas. She's really impressive.

I've become very interested in the spectrum of political discourse as seen on the cable news channels that are conveniently right in a row on my cable provider's dial. I can flip from Fox to CNN to HLN to MSNBC, and I find myself at night flipping it back and forth through them, and it's something of an addiction.

It was about 105 degrees in Chicago. And that's a time when everybody gets tired. I came into the clubhouse, and everybody was sitting around, and I said, 'Beautiful day. Let's play two!' And everybody looked at me like I was crazy. There were a couple of writers around, and they wrote that, and it stayed with me.

Sure, this country has a black president, but when you look at a black president, President Obama is left with his foot stuck in the mud from all of the Republicans with the way he's treated. We have moved in the right direction, and there have been improvements, but we still have a long ways to go in the country.

I don't go out with the plan, 'Let me find a celebrity to go date.' That's just not something you do. I'm just looking for a good person, someone who can be my friend, and someone I can have fun with. She doesn't have to be a celebrity; she can be a regular chick. She's got to be smart, though. I like smart women.

I notice a lot of hitters fraternize with pitchers. I see guys laughing and giggling before the game. These are the same pitchers who are trying to beat them. I've never seen Roger Clemens talking to hitters before the game. Bob Gibson was the same way. Man, I don't even see (Greg) Maddux playing golf with hitters.

I'm a spreadsheet guy. But you get to that moment of truth, and it has nothing to do with a spreadsheet. You've got to factor in what your competitors are doing, what the technology is doing, what your shareholders want, what your employees want, what your customers want, and you've got to make it happen sometimes.

My protest about the post exchange seating bore some results. More seats were allocated for blacks, but there were still separate sections for blacks and for whites. At least I had made my men realize that something could be accomplished by speaking out, and I hoped they would be less resigned to unjust conditions.

You have to understand what they (pitchers) do. That's my job. You have to find a way to get them through the game if they're not feeling good. When everything is going good and they're feeling one-hundred percent, it's my job to keep them that way. And you know what? If I see something, I'm going to let them know.

No matter what I do on the baseball field, no matter how hard I try to be a good player, no matter how hard I try to be a good father or a good husband, I can never do enough. I can never be perfect in this world. But God's there to tell me that it's not what you do, it's whom you believe in and it's Him loving me.

We just kind of relied on written scouting reports through the eighties and even the early nineties. I've really been amazed by some of the data that's out there, especially with regards to tendencies of hitters, and certainly tendencies of pitchers as well. I would have loved to have gotten that data when I played.

I feel like I have reached the stage where I can no longer produce for my club, my manager, and my teammates. I had a poor year, but even if I had hit .350, this would have been my last year. I was full of aches an pains and it had become a chore for me to play. When baseball is no longer fun, it's no longer a game.

I’m grateful I had the strength to fight. It takes courage to believe the best is yet to come, especially when you are flat on your back and don’t know if you’re going to see tomorrow. I’m no Pollyanna, but I believe optimism is a choice — a muscle that gets stronger with use. Right foot, left foot…just keep moving.

The last start of spring training, my (cut fastball) was okay. It just wasn't what I wanted it to be. I tried to work on making it cut more and do more. I think that set (the forearm) off ... trying to make it move a lot, cut a lot. I'm just going to back off and trust it a little bit more and not try and push that.

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.

I learned the hard way. When I started hitting home runs, I thought, I can hit these pitches. Then I started thinking, if I can do this, I can hit the pitch four inches outside or four inches up. I expanded the zone and got myself out. Pitchers are smart. If they find out they don't have to throw strikes, they won't.

My favorite part (of the game) is knowing that they're comfortable, knowing that, no matter what, they can count on me. What I really enjoy most about catching is the relationship with a pitcher. The most important thing is they can relax when I'm back there and know that I did my job, I did some homework on hitters.

Baseball and golf have a lot of things in common, including the fact that players in both games love hitting for power. However, in both sports, trying to do so strictly with muscle strength doesn't work very well. In fact, I see a lot of guys in both baseball and golf struggle when they try to swing with tight arms.

Agents are probably going to hate me for saying it... You're not very valuable when you're making $20 million. When you're Mike Trout, making the minimum, you are crazy valuable. My first six years, before I was a free agent, I was very valuable. But there's nothing you can do that can justify a $20 million contract.

Misconception Number 1, the public always thought, 'Reggie has a massive ego; he's narcissistic, he's cocky, he needs everyone to look at him all the time,' because that's what the media told them. Wrong. I could handle the attention. I didn't let the attention affect my performance. But I never needed the attention.

All these freshmen have come in here and worked hard from the beginning. I can't say enough good things about them. They were the No. 1 recruiting class in the country and they're confidant. They know they are the best. That doesn't mean they slack off. They work really hard. Now it's time to go out there and compete.

...Say somebody shot somebody....We...are so concerned about whether this evidence was admitted properly...(and) not recognize the intrusion into our sacred individuality that is being caused every time people turn on the faucet? ...I am astounded by how much untruth has been officially promulgated (pro fluoridation).

I care deeply about anyone who listens to my music. That's a sacred connection between the artist and the person who appreciates what you do - it's beyond words how meaningful that is. But I'm not going to stifle myself from trying new things because I feel like people that are already into my stuff might not like it.

Any time you lose a few in a row, you have to hit reset and come back tomorrow and do the best you can to forget about how the past series went. It's frustrating. Individually it's frustrating. I'm trying to figure it out. And I know as a team, it sucks losing a few in a row any time. So you know, we'll snap out of it.

It gives me great peace to know that no matter how good or how bad I do, the Lord loves me. That's all that really matters to me. Baseball isn't what everything is about. It's about the way I'm being a Christian husband, a Christian father, or the way I'm living my life and trying to be a Christian testimony to people.

I try to sit down at night before they go to bed and read the Bible with them and do little devotionals and pray with them. I think if you instill it in them when they are young, they'll remember when they grow up. I raise them in church. When the doors are open, I want to be there. My kids love to go. So does my wife.

When I was in Kansas City everything was going well for me. My marriage was good and I was very successful in baseball but something was missing in my life. That something was Christ. Every human being is born with a little defect in his heart. That defect is a hole in the heart that can only be filled by Jesus Christ.

If I hurt somebody's feelings, I go right to them and talk to them and explain what happens. Sometimes I'm mad at myself because I left a pitch in the middle. It's big when you leave a pitch in the middle. When I make that mistake, it's frustrating for me. I have to think about what I did wrong and go to the next step.

I was being thrown to the wolves. Even though I did something great, nobody wanted to be a part of it. I was so isolated. I couldn't share it. For many years, even after Jackie Robinson, baseball was so segregated, really. You just didn't expect us to have a chance to do anything. Baseball was meant for the lily-white.

There are parents out there screaming as if their kid is going to be in the big leagues someday. C'mon. I chew them out if I see that. Maybe they've got their own idea how to do things, but it's wrong. Just be with the kids. Let 'em make errors. Give them all a chance. It's not about winning. It's spirit, togetherness.

The first year was weird. I knew I was just there to talk to pitchers and not step on any toes. I could feel my adrenaline start to flow in about the sixth inning. I had to tell myself, "What the hell are you getting excited about? You're not going anywere, big boy. Just go sign some autographs." I was still programmed.

I played American Legion ball starting when I was 14. But I didn't catch until I was 17. I was 75-3 as a high school pitcher, but it was like everybody knew that I was supposed to be a catcher. When the scouts would come around, and I was pitching, they'd make me take infield practice so the scouts could watch me throw.

Roberto Clemente played the game of baseball with great passion. That passion could only be matched by his unrelenting commitment to make a difference in the lives of the less fortunate and those in need. People saw Roberto as a great ballplayer and humanitarian. He was also a great father, husband, teammate and friend.

If you want to live a long time, don't fool with nothing old but money, nothing big but a bank roll, nothing black but a Cadillac, nothing over twenty-two years, nothing that weighs over 130. If you do, you're in trouble. 'Cause when you're getting old and your cells gettin' low, you'll need a Delco battery to boost ya.

It just tickles me still when you see Roger Clemens, as great as he is, throw a split-finger and the hitter just swings and misses. They don't see that ball that well. Jack Morris threw an awful good one and Mike Scott. There's a lot of great pitchers over the years that I think that pitch definitely helped their career.

Producing a series is like being Lewis and Clark: You know where you're going, you just don't know how you're going to get there. When people say, 'You should create a bible for your show,' I say, 'You don't want a bible. It'll prevent you from making discoveries along the way.' And that's what happened on 'The X-Files.'

The sport to which I owe so much has undergone profound changes, but it's still baseball. Kids still imitate their heroes on playgrounds. Fans still ruin expensive suits going after foul balls that cost five dollars. Hitting streaks still make the network news and hot dogs still taste better at the ballpark than at home.

I'm anxious to face them (major league pitchers) all, but in reality I'm looking forward most to (Boston's) Pedro Martinez. He was with the major league team that came to Japan in 1996, just before he became a superstar. I'm anxious to see how much he's improved. And I'm anxious to see how much I've improved against him.

Oscar Charleston was the Willie Mays of his day. Nobody ever played center field better than Willie Mays. Suppose they had never given Willie a chance, and we said that, would anybody believe there was a kid in Alabama who was that good? Or there was a black guy in Atlanta who might break Babe Ruth's home run record? No.

There were a lot of times in the Cleveland and Chicago organizations when I did something, they wanted to make sure the camera was there. I really didn't want that. This isn't something my parents told me to do. Or something my family told me to do. Or do things for publicity. I do this on my own. I do this from my heart.

You'll have games where you're out there a long time. Being able to go through that and not get stiff was a good thing for me, ... As I went along, it felt better, and on that last play [a nifty move to his right and a throw across his body for the final out in the seventh] had a lot of body torque to it, and no problems.

When I first started swinging a bat, I swung righty. So one time, my dad came home, and he wanted to see my batting stance. So I showed him. He says, 'You don't hit right-handed. You hit left-handed.' At that age I didn't even really think about it. Just like 'all right,' and I switched hands. He said I'd thank him later.

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