I think being recognized more is something you have to get used to, whether it's here or in California or when I'm traveling. It's more a part of my life. People recognize me from my play or a commercial I've done. It's just a normal part of life now.

I have learned not to overlook the advantages of being me. From when I was a softball player, and I held the stolen bases record. I would slide into second with my prostheses, and the girl on the base could either step aside or meet two wooden sticks.

Don't get me wrong, it's fun when you get cheers for being a little kid. But if I wanted to be babied, I would not have gone pro. I'm welcoming the idea that people will be thinking of me as Mary Cain the professional, not Mary Cain the high schooler.

I was once told that I had become too confident and that it made me less likeable. Many successful people will get this at some point, because the people who haven't followed a similar path can be threatened by someone who has and is unabashed about it.

Sometimes checking that ball down is the simple decision. It's about moving the chains. It's about a completion here and a completion there. And that's how you know the game really slows down is when you're able to do that, when it's just second nature.

One great lesson that I would just pass along to every young person out there or anybody that feels that they can handle everything by themselves, that feels all they need is themselves, their sheer will and their confidence, I would disagree with that.

Sometimes athletes are expected to lose weight over the course of the season. But usually they work with a professional nutritionist. There's not some arbitrary target that's trying to be reached. It's more go through the process - train hard, eat well.

Every time I ran the mile I was aware of my own weakness, there was some opponent who could give me a hell of a fight, so I never went into a race with a sense of invincibility. I always had that feeling of fragility and nerves which made me run faster.

I think Jesus was about bringing people together and connecting people in love, hanging out with the people who other people didn't want to hang out with. Spending time with the worst of the worst because He knew those are the people who needed Him most.

Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.

Make sure you eat healthy food. You can have the occasional treat, but you also need to balance your diet with foods such as meat and vegetables. It will prevent you from getting colds and enable you to train and to do whatever you want in every day life.

Not a lot of people know me outside of athletics and believe it or not I am actually quite shy. The exhilaration of a win or tears after falling are the extremes. It takes me a while to get to know someone, but once I do I am very loyal to my old friends.

I think that everyone has something about themselves that they feel is their weakness... their 'disability.' And I'm certain we all have one, because I think of a disability as being anything which undermines our belief and confidence in our own abilities.

I am also hugely excited to then be competing to defend my three Paralympic titles at the Paralympic Games. I believe we will see some amazing times posted and I am very much looking forward to what will be an incredible Olympics and Paralympics in London.

Broccoli, spinach, celery, and the like are excellent low-calorie foods that are densely packed with vitamins, minerals, phytochemicals, and fiber. Their ratio of nutritive value to calories can't be beaten, and I eat them with most of my whole food meals.

You always have to be on at times, and occasionally people get upset if you say no to a picture when you're eating dinner or something, and that's kind of the hard part. Or if you get crazy rumors that swirl around you from time to time that are just silly.

Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday.

We got to think of other ways to help these kids out because there's a lot of kids who get hurt in college and then don't make it to the NFL and don't have insurance, and their entire lives are changed when they put their bodies on the line for their school.

I haven't had an easy life, but at some point ,you have to take responsibility for yourself and shape who it is that you want to be. I have no time for moaners. I like to chase my dreams and surround myself with other people who are chasing their dreams, too.

I haven't had an easy life, but at some point, you have to take responsibility for yourself and shape who it is that you want to be. I have no time for moaners. I like to chase my dreams and surround myself with other people who are chasing their dreams, too.

God is teaching me to really just take small increments towards Him every single day. One thing about Jesus. He's always walking towards us because he wants to guide us. But all we have to do, we have to be willing to be vulnerable and take steps towards Him.

If you're an athlete and you completely focus on the body, you're missing other components. Similarly, if you're trying to broaden your mind but not also being attentive to your sense of humour and your spirit, then you're not going to grow and develop so fast.

I think they shouldn't allow cut blocks, because our knees are important to us, too. I know concussions are a big deal, too, but I think knee, cut blocks are a big deal, but that seems to be OK with the NFL. So they're not too concerned about safety, obviously.

My lone concussion occurred in 2003 against Denver. I was spinning off block and right when I spun, I hit Clinton Portis with my head turned sideways. I hit him and I hit the ground. That was first big one where I was like 'Whoa.' Back then, it was no big deal.

Rio in four years; I've got more inspiration in the last two, three weeks. I'm sure I'm going to get more in the Paralympics in the next coming weeks, so by the end of this season, I'm going to take a month off, and then the next four years is going to be good.

From the age of 6, when I won my first race in skiing, I was on the national ski teams, really until Olympics in '72, so I always had a lot of discipline and commitment to achieve as much as I could in good way. Competitiveness doesn't stop when you stop skiing.

When I was about to break a world record and become well known, my mother used to say that for her the important thing was for me to become a doctor - a career which had not been possible in her generation and in her society. Sport was something to be set aside.

Different people have different things that trigger them to realize their situation was not OK. In events like the #MeToo Movement, there are many cases where it took decades for someone to talk about their situation. That doesn't mean their stories aren't valid.

You become world famous, and you sit with kings and queens, and then your first job is just a job. You can't go back to living the way you did before because you've been taken out of one setting and shown the other. That becomes a struggle and makes you struggle.

My varying pairs of legs can be quite practical or quite impractical, and I don't judge them either way. Some are for getting around a 12-hour day, pounding the pavement, and some are to feel like I can transform my own body into a workable, changing piece of art.

Some people can’t figure out what I’m doing. It’s not a walk-hop, it’s not a trot, it’s running, or as close as I can get to running, and it’s harder than doing it on two legs. It makes me mad when people call this a walk. If I was walking it wouldn’t be anything.

I'm really hard on myself as well, nothing is good enough for me in training. I always want more, I always want to give 100%. I use my training like a competition. I imagine these two girls next to me every time single time I'm going over those hurdles in training.

It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.

I think, because of the lack of guaranteed contracts in the league, there's hesitancy to speaking your minds at times. But I feel like there could be a movement beginning where guys are feeling a little more comfortable talking about things that are important to them.

When you're throwing the football the way you want to, you're not thinking about it. You're not thinking about your drop or your release point or the trajectory or where your feet are. It's just coming off your hand exactly the way you want it to, fluid and confident.

I always knew that my identity wasn't in football. It wasn't in baseball. I knew it's always been in Christ and just my upbringing has always led me to have a tremendous faith that God was going to see me through and he would not give me too much that I couldn't bear.

I went to University of Illinois team camp. And that was a big deal for me. I got MVP of the camp, but they offered another kid from the camp, which was fine. I laughed with the couple coaches I know who were there at the time, who were part of recruiting the other guy.

Everybody seems to have given up hope of trying. I haven't. It isn't easy and it isn't supposed to be, but I'm accomplishing something. How many people give up a lot to do something good. I'm sure we would have found a cure for cancer 20 years ago if we had really tried

It snowed all day long, fortunately it didn't stay on the road. It was very, very cold today. Fortunately, the wind was at my back. The terrain was rolly but not big hills. The first miles were like usual tough, but I felt quite good from there till the end of 10 miles.

I think you need to be intentional at times about your leadership - where you're eating lunch, who you're interacting with, making guys feel like you're interested in what they're doing. If it's authentic, then it's going to be an easy conversation and easy hangout time.

My parents didn't give me any scope to feel sorry for myself. They were just like 'go play with your brother, go climb a tree, go fall off your motorbike, do whatever you want. Don't come crying to us when you get scratched. You've got prosthetic legs - that's very nice.

My parents didn't give me any scope to feel sorry for myself. They were just like 'go play with your brother, go climb a tree, go fall off your motorbike, do whatever you want. Don't come crying to us when you get scratched. You've got prosthetic legs - that's very nice.'

Maybe now, instead of being afraid and saying, 'Look how hard Terry tried, and he still got cancer,' instead people will say, 'Look at the effort he put in, and he died of cancer. We're really going to have to try hard in order to beat it - harder than we ever have before.'

I try to be as courteous as possible and sometimes try to tell my fans that as much as I appreciate their support, there are times where I need to be able to have an uninterrupted dinner or not have to take a bunch of pictures or just be able to do some of the normal things.

I feel like in New York, we could of course open up more bike lanes, but I think it's even more important to create access for people to run, because I think it's more open to people of all socio-economic backgrounds. I think it's even more of an equalizer, in terms of sports.

You talk all the time about being connected, being a unit, believing in each other. But if you have unnamed sources, people out there cutting you down, and then you find out it's the person calling the plays - that would be really hard to deal with, to look at him the same way.

Black women . . . work because their husbands can't make enough money at their jobs to keep everything going. . . . They don't go to work to find fulfillment, or adventure, or glamour and romance, like so many white women think they are doing. Black women work out of necessity.

Out of the tens of thousands of prosthetic legs they've made, there's never been any 400-meter athletes run under 50 seconds. So, if this was such a technologically advanced prosthetic leg, then how come not everyone's qualifying, or coming close to the qualification time, then?

Since a calorie is a measure of food energy, you may understandably assume that the more calories you consume, the more energy you'll have. I certainly believed that. Conventional sports nutrition books had me convinced of it. Yet, in practice, we see that clearly isn't the case.

Performing at my best is important to me and should be to everyone. I am blessed that my dad is a chiropractor. Getting adjusted regularly - along with practicing other good health habits that my mom helped me to establish - are all part of my goal to win in life and on the field.

Share This Page