Confidence: It's the difference between the girl with the perfect body in a one-piece bathing suit, pulling at it and thinking she's not thin enough or doesn't have big enough boobs - and the girl who people call a bit overweight, but meanwhile, she's wearing a bikini and guys are saying, "God, she's sexy." It all has to do with how you feel about yourself - it's about projecting the attitude, I'm OK with who I am.

The first noticeable thing to me about falling in love for the first time is how physical it is. But I've had it a couple times, so it's not just the first time, which is actually encouraging. It's just you feel like you're being ripped in half and it hurts in the best way. And it's like this dropping pole that also floats and it burns and it's cold. It's like just all every contradictory feeling at once imploding.

It's wonderful to work for a company that gives so much back to its communities, especially to our children. Donations are only one way we support our communities. Our team members also volunteer their time and energies to a number of different local groups, including this aquarium. We form partnerships with these organizations because we feel we can accomplish more together than if we were each working on our own.

I deal with the depraved, the sick, the pathetic, the disturbing and the profoundly depressed. I will try it all on. I will try on what I am and what I never want to be. And everything I wanted to be, but never can be. I can be a supermodel, or your worst nightmare. Off-stage, I just get to leave it, and nobody thinks I'm like that. This is what prevents me from being a psychopath and a sociopath, my time on stage.

The World Health Organization recently concluded that glyphosate, the main ingredient in the most-used herbicide on GMOs, is "possibly carcinogenic to humans." What's even scarier is that more than 3,200 elementary schools are within 1,000 feet of genetically modified corn or soybean fields. Drift is a very real thing in agricultural communities, so the proximity of these toxic substances to children is terrifying.

I have a trainer, and I'm not a trainer person. I don't like the attention. I don't like the one-on-one scrutiny. But I've had to enter into a very sort of rigorous rehabilitation program to avoid surgery on my back. I've already had four surgeries on my feet and two on my knee - all from Broadway dancing injuries. On Broadway, they don't really rehab the dancers like they do in sports. It's, "The show must go on" .

think people get scared that they’re not going to be able to do it perfectly - they’re going to be criticized - they’re going to be like, “Well, I’m not totally green.” Well, you know what? At this point we don’t care... Just a shade of green is enough right now. Move a little bit closer towards this. Because the more people start moving closer and closer to it, that’s something that collectively makes a difference.

I have to go through that arc with Dolores, and I didn't know what my arc was going to be. We found out episode by episode, and the more it went on, the more I felt a change in myself and allowed myself to be strong and to get angry and to access emotions that I don't normally, and I think a lot of women don't because we're kind of conditioned not to. It's freed me in a way, and it made me find a strength in myself.

After a couple of rehearsals and a couple of takes, Sydney Pollack says, "Come here. Why are you not nervous?" And I [say], "Do you think it would be better if I was nervous?" And he says, "No, it's just I can't understand it - how you would be first time on a set, you're acting, when he flubs his line you make up a new line. It's very interesting." It's not that I think I'm great; that's what I knew I wanted to do.

It's very important that we expand our use of clean energy and make a long-term commitment to it. Biodiesel and ethanol are better for the environment and for the air we breathe. The use of biodiesel is a positive step toward minimizing pollutive emissions and greenhouse gases. By focusing on school buses, we can affect the health and wellbeing of the people most susceptible to that pollution - our children - today.

When I'm about to blow the candles on my birthday cake and everybody is telling me I must make a wish, I just go into a tailspin. I'm thinking: what do I wish?, and I just can't seem to think about anything. Then I close my eyes, take a deep breath and there comes my wish. I don't know how to explain what goes on inside of me, but that's what happens: breathing is the key to understand what's really important to me.

I know that actors and actresses have a great reputation for being very, very selfish, and in some cases, that's very true. But in the theater I find it doesn't help you to be selfish. You sort of have to be selfless in the theater, and the more selfless you are - that doesn't mean don't take care of yourself - but the more you sort of surrender to the work, I find, the better the work is. That's just my experience.

I was uncomfortable because I had never been that nude before. I had never shown my legs, and never shown quite that much skin. I always played frigid doctors or the plain sisters who got the guy at the end. What did I know from ladies in caves who ate only meat? And when the outfit came in, I never thought of myself that way. I mean, I always thought of myself as having my father's chest. I was very self-conscious.

I think the reason that a lot of people have to have a lot of people around is just about being smart and knowing what you want to talk about. I want people to know who I am. Respect is a huge thing - especially in my family. ... If you don't respect people, people aren't going to respect you back. It's just about yourself, you respecting others, and hopefully everyone else will follow that and respect you, as well.

Can I add a class? Do you have a problem with letting me audit 8th grade American Civics? Can you get the AP English reading list for me right now? What is this carton of milk? Will you tell me how many calories are in five and half Gummi Bears? Why are there birds in the air right now? Why is the sky so blue? Can I get the home phone number of the school district supervisor? You know I was in Basic Instinct, right?

You might be someone's favorite, but you might not be someone else's favorite. I will tell you that there was a [casting notice] that said "Tracee Ellis Ross type," but [the producers] didn't want to see me. I've been in this industry long enough to know that even if someone wants to promise me something, it doesn't mean that it's going to happen. There are so many things at play. But it was flattering and exciting.

I can't live in a bubble and expect to come and work with Dior or go work on a movie and not have some kind of an evolution within myself and my own thought process and a passion about things or what's happening in the world. All of those things are the elements that make you who you are, and those are the things that sincerely come across in a photo or a commercial or in an interview. That's a constant thing for me.

I think that there is a tragic misfit at the core of me, and I've just done a lot of work on myself. I love a good self-help book; I've read a ton of them. I love self-help seminars and therapy and all that. I think that probably, at my core, if I had done no work on myself, I would probably be Laura from The Mysteries Of Laura, but I worked hard to be a more stable person because that's what I wanted out of my life.

I remember watching Swan Lake and everybody looking exactly the same, but being able to relate because they were the only company I had ever seen even on video that had Asian dancers. The Asian community in Hawaii is actually almost as dominant as the Caucasian community. I thought "I can relate to that company because they look like people that I see every day." They weren't all little stick-thin Russian ballerinas.

My philosophy involves imaging terrible things happening all the time, and getting used to it, so reality isn't so bad. And then you're always happy. You really just have to think yourself through it. That is how I've been able to come to happiness, but it is a subtle difference between scaring yourself all the time with terrible things happening, it's more about actually about making peace with it. That's my advice.

Sometimes you miss friends, and it's hard for them, as well, when you're just gone for a long time. I can't just go and see them any time I want because when I'm free, they may not be free, but I definitely wouldn't change it, ever. But, when you find really great friends, that doesn't matter, and I'm lucky to have some people who really, really look after me and look out for me. I definitely wouldn't ever change it.

It [the pharmaceutical industry] is the most profitable industry in the world, and partially funds the US government. It surpasses oil in terms of profits and my country recently went to war due to oil pricing. What does that say they will do to keep this other industry in tact? It is up to patients and their families to question what they are being given, and to consumers to demand better, more natural alternatives.

Do let him read the papers. But not while you accusingly tiptoe around the room, or perch much like a silent bird of prey on the edge of your most uncomfortable chair. (He will read them anyway, and he should read them, so let him choose his own good time.) Don't make a big exit. Just go. But kiss him quickly, before you go, otherwise he might think you are angry; he is used to suspecting he is doing something wrong.

I don't mind that if I ever star in movies, they'll likely be mine. That's okay, because my great role models - Woody Allen, even Tyler Perry, who is actually one of my role models, even if that seems kind of strange - they do that themselves. And it's great. They build empires, and they're known as having their own voice. I think it's 20 times more fun to act on a set where I feel the freedom to change the dialogue.

Somebody who talks about how much they're eating and counts calories is unattractive to me. And when you limit yourself in the things you eat, it affects your mood. I've seen people who are a nightmare to be around because they're not eating. That's why I always have an apple in my purse or a Luna Bar in the glove box in case I get stuck in traffic - I don't even want to be alone in the car with myself if I'm hungry!

I don't think there's any kind of preparation for sudden celebrity. I think you almost have this slight nervous breakdown when that kind of media attention happens. I mean, you're doing the same kind of thing that you do all the time, only you have to make these weird adjustments. Like, you're buying a slice of pizza and somebody's outside photographing you which is weird - that's not normal! It's very uncomfortable.

There's a scene [in the 1990 film Welcome Home, Roxy Carmichael] in my bedroom where I start eating Almond Roca. I was so young. It was before I knew the tricks of moviemaking, and I didn't know you shoot a lot of different angles. I gobbled them and didn't realize I had to keep doing it. So I had to eat 64 Almond Roca that day. I got so sick. In the beginning you're like, 'Ooh, that looks good.' But hours later, no.

I had no cares. I was one of those kids: ‘If you laugh at me, laugh at me.’ I don’t have that censor, which is important in this business because you’re constantly told: ‘Gosh, you didn’t look very good. You don’t look pretty in that scene, or you didn’t do that right, or you’d look so much better if your hair looked lighter.’ You really have to have tough skin or you’d end up like a heaping, crying mess all the time.

My preference will always be theatre because it's where my heart lies and it's what I started with and eventually I want to direct it. It's where my real interest is. But I just love trying out new stuff. Acting for me isn't just for me about being in front of a camera ... it's so much more than that. It's always about telling a story and there are so many ways of doing that, so I'll always want to try something else.

No. I think they're the idiot people and I'm the normal person. But I don't really go to parties where...I don't really have drunk friends. My friends are kind of adult; they have a drink. But they hold their liquor. I think it's incredibly embarrassing when people are drunk. It just looks so ridiculous. I find it very degrading. I think, oh, you're really degrading yourself right now, to be this pissed out in public.

Nostalgia is also a trait of the organizations that I call lodges - everything from corporate cultures to religious sects. Their bonding power often exceeds loyalty to family or country because they create intimacy through shared ideals and beliefs, ceremonies, stories, and legends, and depend on it for their survival. The message is clear: Don't question what we're doing. Just appreciate how long we've been doing it.

I've spoken about this completely independent of this movie prior to ever being attached to this film that as a kid the first movie that I remember seeing that resonated with me was the Wizard of Oz. I think just visually the color, the spectrum of it and how fantastical it was and how much you wanted to live in that world, for a nine-year old was so magical and so grand so I have the greatest, fondest memories of it.

The environmental agenda seems swept under the rug a lot, and environmentalists are looked at as tree-huggers who aren't dealing with the real issues when in fact someone needs to be keeping an eye on how we're treating the planet. When politicians bring up the environment, they're immediately labeled as being anti-business. But for the sake of the planet on which we live, we need to take the environment into account.

I do feel incredibly blessed in my life. I've been given amazing opportunities in my life and even when I'm tired, like right now, I try not to lose sight of all the blessings in my life. I'm enjoying it. It's what I've always dreamed of doing. I don't know if I'll ever get to the point in my life where I feel like 'I've made it'. But right now I'm happy with where things are at and hopefully it will continue to grow.

I don't need any crutches in order to concentrate. As a child I learned that you must be ready because I'd be yelled at more than other people and it would always be my fault. I learned that to be professional is your number-one priority. The art comes second. You learn that, in order to give your best performance, you have to be a good technician, which means never allowing negative influences affect your performance.

I really wanted to do some serious work. I really wanted to be a part of dramatic films. I wanted to show this talent, whatever that means, that I could be a dramatic actress as well. But the truth is, a) I don't know if I can, and b) I love doing comedy, and I felt almost a little embarrassed that I succumbed to the pressure. Vanity is really what it is. I feel really grateful that I am in comedy, and I love doing it.

When I got the script to this movie, The Good Girl, I read it in an hour. The writer, Mike White, has an ability to create characters that are so creepy and dysfunctional and human, with this duality that makes people feel empathy for them at the same time. My first thought was 'Was this sent to the right person?' I called my agent. 'Are they sure? Let's say yes before they realize they've sent it to the wrong person!'

In high school, I had fun in my academic clubs, watching movies with my girlfriends, learning Latin, having long, protracted, unrequited crushes on older guys who didn’t know me, and yes, hanging out with my family. I liked hanging out with my family! Later, when you’re grown up, you realize you never get to hang out with your family. You pretty much have only eighteen years to spend with them full time, and that’s it.

I'm not a politician, She says evenly. If I want to be one, I'll run for office. Susan Sarandon, whom I know and love, is a fantastic actress. It's her right as an American to say whatever she wants. [But] just because you're rich and famous doesn't qualify you to make political statements. I don't put my opinions out there to influence people. You have alot of influence. And sometimes I feel it's undeserved influence.

I'm a person who's been in a long-term relationship. It's not surprising that a lot of my friends - whether they're in same-sex relationships or not, whether they're married officially or just in a long-term relationship - have really interesting and various stages in their relationship. My life is looking at these friendships and saying, "Wait a minute, isn't this something really interesting? How can I explore this?"

The "natural" instincts when someone is going through a breakup are counterintuitive to healing. For instance, many people stop eating or eat very unhealthy, and if your body is not fed the necessary nutrients during this trying time, it's extremely difficult for you to heal emotionally. So, first things first, force yourself to eat, even if that entails drinking green smoothies so you're getting nutrients in your body.

I feel the same way when I meet somebody in Los Angeles, because I'm from Winnipeg. I'm just a very ordinary girl that something extraordinary happened to. So, I'll go to an event and, say, stand next to Charlize Theron and be like, "Oh my God! This is incredible!" And then you get to talk to her and you find out she's a real person. She's a mom and very interesting. I'm constantly thunderstruck by people that I admire.

I used to play Barbies with my Mormon neighbor friend; it was always, "Oh, we're going to go on a date. Ken's taking us out, and we're going with Ken on a date." And I was like, "We're parachuting behind enemy lines to save the Jews." That's how I played Barbies. I was told when I was a girl that every Jewish woman has to have five children to replace three fifths of our people that were killed. That's how I was raised.

I would love to say that the world is changing in the movie industry for people of color, women, the LGBTQ community and other minorities since I began my career, and that we are evolving as a species, but I think that given this social and political climate, I'm at a loss. It's like running a marathon and thinking you're halfway done and you can see the finish line - but the finish line is actually the first checkpoint.

I didn't know I was a gay icon. I get a lot of mail - but I don't get many bad letters - but I got a woman the other day that was so upset with me because they said, 'How do you feel about the gay marriage thing?' and my answer to that is, 'I really don't care with whom you sleep, I just care what kind of a decent human being you are.' I figure all the rest of it is your business and not mine. And not hers, incidentally.

There’s a saying in Africa, if you give a woman empowerment, you empower a community, you empower men, you empower man. When women become empowered and live in their strength it’s beneficiary to others, and I think as young women today we sometimes forget that we are standing on the struggle of other women. Those women had to stand up to make a change, and they were not popular, and now we’re making them unpopular again.

I made a film called "The Theory of Everything," which is based on Jane Hawing, who was married to Stephen Hawking - it's based on her book about their relationship.That's what the film will be about - they were both incredible, strong, willful individuals and I feel like that Stephen Hawking himself would say that he wouldn't have survived without the influence of Jane Hawking, and they were an incredible team together.

MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.

When Paul [Greengrass] was writing, he'd send me story ideas that he had. He was particularly interested in social movements and revolutions that had been happening all over the world, and how computers and the internet had helped those movements. He encouraged me to read a book about Anonymous, the hacker group called "white hat" hackers, meaning they're driven by ideology and social disruption as opposed to just greed.

I hope, my career is never predictable. And my interests are diverse in that way. I feel very lucky that when I'm burnt out of acting I take to the pen and I write something I want to direct. And then when I'm tired of taking on too much responsibility as a director I then look for an acting gig. And I've made it very clear that I'm interested in voiceover work. I mean, I'm always looking for voiceover gigs. I love that.

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