I want to be a multi-time champion. I want to be a multiple division champion. I still have a lot of goals; it is a matter of staying the course, being consistent and persistent, and making it happens.

I've fought the guys that didn't do anything for me, didn't move the needle a bit, people weren't excited for it, I was having trouble getting excited for it. I've fought those guys because that's what was given to me.

There's some weirdos out there, a few stalker fans out there, but nothing I can't handle. People are just going out of their way to hunt down information and get a hold of me. People call obsessively or things like that.

When I started wrestling in the eighth grade, I just fell in love with it, and started shifting my focus more to that. I considered playing in college, but it made more sense for me to wrestle, because I weigh about a buck fifty.

My parents named me after Uriah the Hittite, one of King David's mighty men in the Old Testament of the Bible, who was known for his fearlessness. I've thought about it, and there may be a connection between my name and my personality.

One of the guys I've always said was one of my favorite fighters to watch was Sakuraba. He's always been really creative. He's got a great attitude, and I think he has the right approach of just going in there and letting it all hang out.

There's guys who train hard. There's guys who believe they're real tough. But there's only a certain amount of guys who believe - like, really believe - they should be the champion. I know I have that mentality, and I know other guys who have that mentality.

The key thing is confidence, and you get that from the actions that you take. It can be anything from getting chicks, being in a fight, having success at work, having a good family. A lot of that stuff comes from having confidence, so that's one of the biggest things.

I've kind of lived the same lifestyle I've had since I was a little kid. Basically, working out and hanging out with my friends and competing. I feel like a really lucky guy. I haven't had to do anything I don't want to do in life, and that's not the case with everyone.

I knew I was a world champion and a top contender at the highest level for over a decade, but I think I'll be remembered as somebody that was an ambassador for the sport, someone who helped build something bigger than myself, and also for the team I've been able to build.

You look at teams in college, the MMA world, and beyond that allow bullying, where guys get jealous during training and stuff like that. You need to have a space where everyone feels like they have an equal opportunity - like they have support, people watching out for them.

My mom's never liked the fact that there's an option for people to punch me in the face, but she likes that I'm doing what I love, and she enjoys a lot of the different perks that go along with it. She just thinks they should change the rules and make it so no one can hit me in the face.

As far as fighting, I just love to fight and enjoy my life more because of that. I think that it is pretty apparent to those who know me that I do this because of the love. I am not looking to get famous or acquire a bunch of cash. I am following my passion and that's what is about for me.

As far as fighting, I just love to fight and enjoy my life more because of that. I think that it is pretty apparent to those who know me that I do this because of the love. I am not looking to get famous or acquire a bunch of cash. I am following my passion, and that's what is about for me.

When I face an opponent in the cage, it doesn't really matter who they are. Whether they're my buddy, like Scott Jorgensen, or someone I don't like, like Dominick Cruz, I'm going in there and realizing this guy is trying to hurt me, and that's what I'm going to do to him. I try to keep it real basic.

On occasion, it's rough for me to sleep because I have a lot of things on my mind, so I'll need to get a little more sleep sometimes. I'm up late because I've got a lot of energy and a lot of things on my mind all the time, and I'm up early 'cause I've got things to do, so that's the only thing. That's how I like it; I like to be busy.

I had a two-hour VHS tape of Sakuraba and all his crazy stuff. He was doing crazy double flying chops with both hands and undressing the Gracie family one shoulder at a time, and probably my favorite fight of all time was when he fought in Heroes and was rocked and kind of out of it, and they stopped him and kind of shook him in bounds.

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