Models now need to promote themselves, think like businesswomen and diversify their careers by doing other things. Chances are very slim that a mere model will become a household name today.

Don't contour with blush - that's so eighties. It was an amazing trend then, but it's not hot now. Instead, go for a neutral contour color that's one or two shades deeper than your skin tone.

I loved planning 'The Tyra Show' more than actually having to do it. I loved coming up with show ideas, honing each program and crafting it. I'm more excited being in a meeting than being on TV.

Because beauty will be so readily accessible, and skin color and features will be similar, prejudices based on physical features will be nearly eradicated. Prejudice will be socioeconomically based.

It is important for women to feel beautiful when she looks in the mirror, and I tell women, 'If you don't feel beautiful, find one thing that you can look in that mirror and say, 'That is beautiful.'

I don't know how to be sexy on a date. Put up a camera and a wind machine, and I'll give you sexy. Put me at a dinner table with some candlelight and the moon shining in and, oh, I will give you dork.

I wish I was harder; I wish I didn't care so much about being the nice girl all the time because a lot of the time people can take kindness for weakness, so I wish I had a little bit more 'oomph' in me.

Keep in mind that we should always thank those who hurt us, especially those who did so bad we are forced to transform. They risk the eternal verdict of going to hell just to make us better than who we are.

I know how to dress for my body to give off illusions, and I like to teach women about it - it's important for women to have that power and that arsenal... tricks that make you feel good when you walk outside.

Most of my career is spent in a meeting... dressed sharply, looking really great; negotiating over a table, strategizing or coming up with new marketing plans or new ideas. And that makes me really, really happy.

Rihanna told me her parents used to argue so intensely, she used to get these headaches, these migraines that were almost not even treatable with medicine. The moment her parents separated, her migraines went away.

We are often told we can't have brains and beauty, and I really hope that my message is that you can put on that red lip and curl your hair and put on that power dress - you don't have to sacrifice one for the other.

The president of Victoria's Secret promised me a lifetime supply of Victoria's Secret products, even after I decided to leave the company. But once I left, he only let me have it for a year. So I have a bone to pick.

On 'America's Next Top Model,' I mentor girls on television. When that TV goes off, I actually mentor other girls in the modeling industry - girls that have not been on 'Top Model,' but who appear in 'Vogue' worldwide.

I think a lot of business students chase money and then they burn out. They have early retirements, not because they want to retire and chill... But because they hate their job and they are miserable. I don't chase money.

I've made millions of dollars with the body I have, so where's the pain in that? If I was in pain, I would have dieted. The pain is not there - the pain is someone printing a picture of me and saying those horrible things.

On 'America's Top Model,' I've always told my girls to smile with their eyes. We call it 'smizing.' Over the years, it's actually become part of pop culture. I would be walking down the street, and girls would say, 'Smize!'

As I look into the future, I see radical changes in both how people 'attain beauty,' and how the world perceives beauty. In general, I believe traditional beauty will be less valuable - and more uniqueness will be heralded.

I'm trying to build a strong business. I want to create new stars, new shows and new products for my audience and create a legacy that outlives me. There are so many other ways I want to reach women besides doing a talk show.

I went from being very popular and the head of the clique in the sixth grade to having, like, kid depression in the seventh grade. Not leaving the house. Not looking people in the eye... My body made me feel bad at everything.

When I think about moguls, I think like Donald Trump who... owns NYC practically. That's a mogul. I feel like I'm on my way to a lot more, but mogul is a really serious thing. I think it's a word that gets thrown around easily.

I didn't have a job because nobody would hire me. My friends were getting hired, and I couldn't even get a job interview. That really rocked my self-esteem because I didn't understand what I did wrong on those job applications.

When I was a young girl, I lost a lot of weight over one summer - involuntarily - and was just really depressed and sad. There was nothing I could do to gain weight. I would look in the mirror and call myself disgusting every day.

It's not like I want to hop on a bandwagon, because I said it 15 years ago - bringing a child into your life who is not genetically yours is one of the most beautiful things you can do. But I'm also interested in having my own baby, too.

One thing my mom used to tell me was to look to the other side, and know that my present is not going to be everything. So if I'm having a bad day, she goes, 'Just imagine tomorrow. This is going to be over. This is going to be done with.'

When modeling agencies were saying that I was too big and gaining weight, my mom said, 'OK, we're going to discuss what they're saying over pizza, and we're going to plan the future of your career which doesn't involve you having to be skinny.'

Global warming will threaten our crops, so natural food will be scarce. Hourglass, curvy bodies will be the aspirational beauty standard, representing that those women have access to bounties of fulfilling yet healthy food, which means they are affluent.

Smiles come naturally to me, but I started thinking of them as an art form at my command. I studied all the time. I looked at magazines, I'd practice in front of the mirror and I'd ask photographers about the best angles. I can now pull out a smile at will.

Just because you don't know if other people are experiencing the same thing as you are, it doesn't mean that it's not happening. Everybody doesn't necessarily share everything. Just know that what you're going through, other people are going through it, too.

I created 'America's Next Top Model' one-hundred percent. I was in my kitchen making tea one morning, and I looked out the window, and the idea popped into my head. I wanted it to be 'American Idol' meets 'Ford Supermodel of the Year' meets 'The Real World.'

It was really hurtful to me. I get so much mail from young girls who say, 'I look up to you, you're not as skinny as everyone else, I think you're beautiful.' So when they say that my body is 'ugly' and 'disgusting,' what does that make those girls feel like?

I was always a good student. I wasn't the A-plus student, but I studied really hard, and I probably had a 3.2. I always wished that I had the capacity to get straight A's, but I didn't. I didn't beat myself up about it, but I really studied hard for my grades.

I don't like the label 'plus-size' -- I call it 'fiercely real.' On 'Top Model,' we call it fiercely real. I don't want to use the term 'plus-size,' because, to me, what the hell is that? It just doesn't have a positive connotation to it. I tend to not use it.

I hate when models say 'Oh, plastic surgery is just a wrong thing. What are you talking about? You won the genetic lottery. You look like this specimen that's making people everywhere feel insecure and you're going to ridicule someone for getting plastic surgery?

I was embarrassed when a businessman friend asked, 'What's the yearly budget of your talk show? What's the per-episode budget?' And I looked at him with these blank, typical-model eyes and said, 'I don't know.' I call myself a businesswoman, and I don't know that?

I know this is weird... I am a Black woman and I am not mixed with any Asian blood or Chinese blood at all, but for some reason, as a child, the movie, The Last Emperor, had a serious affect on me. I can't understand why. But there's something that the movie did to me.

Years ago, when I first started wearing hair extensions, I would get mail from young girls, or young girls would come up to me and they would say, 'Tyra you have the most beautiful hair, like I could never grow hair like that!' And I would say 'Child, this is a weave!'

My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps. I don’t count a damn calorie. But when I’m really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path.

My mother always told me that came first. I started modeling in 11th grade and it was something that I did after school and on the weekends. School is so important and modeling should be treated as an extracurricular activity as opposed to a career until you graduate high school.

I've been singing for six years. I've been in and out of the studios with top producers, but it wasn't something I was ready to express to the public or to the press. I wasn't ready to come out. I wanted to perfect my voice and be 100 percent positive that I could come out right.

I don't like looking at awards everyday because I feel like they can make you lazy. So, I give them to my Mom and let her look at it everyday. They are symbols of the hard work she put into me. Her sacrifices allowed me and my team to win those awards. But I don't look at any awards everyday.

Tyra the businesswoman is very close to - and I hate third person, but you said it, oh, chiiild, you said it - but me the businessperson and me the person: very similar. I can be in a business meeting and be all 'Wooo!' and 'Oh, child!' and still be talking revenues and profits and cash flows.

I'm not just retiring from the runway, I'm retiring from all modeling. God, I love saying that! When I was 18, my mom said I have to have a plan. I decided I'd leave on top. I want to be like the athletes who seem stuck in time. When you see them at 50, you say they probably can still run like a champ.

I am totally against plastic surgery. A lot of people think I have breast implants because I have the biggest boobs in the business. But I was a 34C when I was 17...They stay up when I wear a push-up bra. But if people could see me when I come home and take off my bra, how could they think these are fake?

I was embarrassed when a businessman friend asked, 'What's the yearly budget of your talk show? What's the per-episode budget?' And I looked at him with these blank, typical-model eyes and said, 'I don't know.' I call myself a businesswoman and I don't know that? So that is my goal next year - to really dissect the budget.

I don't want to have to put on that "thing" - I call it "the thing" when I have to do my hair, put on the lashes, get dressed up. When I go out for potato chips, I just want to go out looking like myself, which means you will see bad pictures of me. There probably are some out there right now, but it's just part of the life.

A while ago I said that, 'You know, I like a guy - he doesn't have to be all rich and famous - he can be normal.' And I remember I was walking in the mall, and this guy was like, 'Tyra, I'm normal. I live with my mama. I ain't got a car and I ain't got a job! I'm real normal.' And I'm like, 'That's not normal - that's a loser!'

I've helped some of my classmates on how to strategize to get to the next level of their businesses. And it's interesting, because here I am sitting there from the entertainment industry and the fashion industry, and I'm giving a billionaire that has a business that's been in his family for 300 years - I'm giving him advice about strategy!

As my mom wiped the tears from my face, she said, 'Tyra, you know what we’re going to do about this? We’re going to go eat pizza.' We sat in a tiny pizzeria in Milan and strategized about how to turn my curves into a curveball. In a way, it was my decision not to starve myself that turned me into a supermodel, and later on, a businesswoman.

Girls of all kinds can be beautiful - from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It's not easy though because many people still put beauty into a confining, narrow box...Think outside of the box...Pledge that you will look in the mirror and find the unique beauty in you.

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