Ebola so scary and so unfamiliar, it's really important to outline what the facts are and that we know how to control it. We control it by traditional public health measures. We do that, and Ebola goes away.

Physical activity - even if you don't lose an ounce, you'll live longer, feel healthier and be less likely to get cancer, heart disease, stroke and arthritis. It's the closest thing we have to a wonder drug.

To me, as a physician, when 1.78 million of our high school kids have tried an e-cigarette, and a lot of them are using them regularly ... that's like watching someone harm hundreds of thousands of children.

The bottom line here is that I have no doubt that we will control this importation or this case of Ebola so that it does not spread widely throughout this country. There's no doubt in my mind, we will stop it here.

People traveling to malaria-prone areas can protect themselves by taking steps such as taking antimalarial drugs, using insect repellent, sleeping under insecticide-treated bed-nets, and wearing protective clothing.

I think we didn't recognize how hard it would be to care for someone with Ebola who was desperately ill in the U.S., and how much hands-on nursing care there would be, and we didn't expect two nurses to get infected.

We continue to recommend flu vaccine as the single best way to protect yourself against the flu. The vaccine will protect against strains covered in the vaccine, and it may have some effectiveness in the drifted strains.

Between 2000 and 2010, malaria mortality rates fell by 26 percent around the world. According to the latest World Health Organization estimates, there were about 219 million cases of malaria in 2010 and an estimated 660,000 deaths.

Stopping TB requires a government program that functions every day of the year, and that's hard in certain parts of the world. And partly it's because of who tuberculosis affects: It tends to affect the poor and disenfranchised most.

Since the first large Zika outbreak ever recognized, in 2007, the CDC has had boots on the ground responding. Our laboratories have developed a test that can confirm Zika in the first week of illness or in a sample from an affected child.

In addition to pain, disability, and disfigurement, lymphatic filariasis carries a heavy social cost. Those disfigured by the disease are often shunned. Women are often rejected by their families. Both men and women can have difficulty finding jobs.

It is the world's first Ebola epidemic, and it's spiraling out of control. It's bad now, and it's going to get worse in the very near future. There is still a window of opportunity to tamp it down, but that window is closing. We really have to act now.

Over and over, nature shows that it's a really tough adversary. That's why it's important that we invest in laboratories, disease detectives, research, mosquito control, the public health system around the world to find, stop, track, prevent health threats.

In addition to not stopping the spread of Ebola, isolating countries will make it harder to respond to Ebola, creating an even greater humanitarian and health care emergency. Importantly, isolating countries won't keep Ebola contained and away from American shores.

Mosquito control in the United States is very much a local and state activity. Some states have excellent programs, other states not so much. It's one of the reasons it's so urgent to identify and spread best practices to try and track and reduce mosquito populations.

Thanks to malaria elimination efforts in United States in the 1940s, most people in the U.S. today have never had any direct contact with the disease, and most doctors have never seen a case. That success means it's easy to have a relaxed attitude about protecting ourselves.

It's understandable that when something new comes out that's unfamiliar, scary, and has severe outcomes, it gets a lot of media attention. In fact, the Zika outbreak is unprecedented. We've never before identified a mosquito-borne infection that can cause fetal malformations.

The first case of Ebola diagnosed in the United States has caused some to call on the United States to ban travel for anyone from the countries in West Africa facing the worst of the Ebola epidemic. That response is understandable. It's only human to want to protect ourselves and our families.

Zika is spread by mosquitos. They are tough to control. It will bite four or five people at one blood meal. They can breed in the amount of water it takes to fill up a bottle cap or, theoretically, even a drop of water. You have to get rid of maybe 90% of them or more before you protect people.

In 2011, at least a third of middle school and high school students who smoked cigars used flavored little cigars. Six states - Florida, Georgia, Maryland, Massachusetts, Rhode Island and Wisconsin - already have youth cigar smoking rates that are the same or higher than youth cigarette smoking.

Pregnant women who are in places where Zika is spreading should do everything they can to avoid mosquito bites. And we, as a society, need to do everything we can to control Zika. That means learning more about it; that means controlling mosquitoes more effectively. That means achieving a vaccine.

Women should use pain medication only as directed and talk with their doctor about all drugs they're taking, including over-the-counter medications. Store prescription drugs in a secure place and properly dispose of them as soon as treatment is over. And never share prescription drugs with anyone else.

Tobacco marketing often reaches children and youth and entices them to start using tobacco while they are still at an impressionable age. Nearly four out of five high school cigarette smokers will become adult smokers, even if they intend to quit in a few years. By the time they want to quit, they're hooked.

What works most effectively for quelling disease outbreaks like Ebola is not quarantining huge populations. What works is focusing on and isolating the sick and those in direct contact with them as they are at highest risk of infection. This strategy worked with SARS, and it worked during the H1N1 flu pandemic.

New, unfamiliar, and mysterious threats to our health are scary. At the Centers for Disease Control and Prevention - where we identify, on average, one new health threat each year - we work around the clock with an approach that prioritizes finding out what we need to know as fast as we can to protect Americans.

Health is correlated with quality of life. If you get regular physical activity, have social connections, control your cholesterol, keep your blood pressure at a normal level, don't smoke - these things can make an enormous difference not only in how long you live, but how much you enjoy your life in those years.

The importance in what we're seeing in countries around the world is a poorly regulated and poorly functioning private sector using irrational and ineffective medications that result in the emergence of drug-resistance tuberculosis. What we've done is begun a program to rapidly improve infection control in places that are treating TB patients.

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