While the political debate over abortion will continue for a very long time, the federal government can and should be doing more to support programs and services that provide women with better options.

We can't just be the party of redistribution of wealth; we need to be the party of the creation of wealth in communities all over the country, not to just Silicon Valley, not just Wall Street, but all over.

I have lived my whole life just outside Youngstown, Ohio. We watched the steel mills close and 50,000 jobs disappear in the late 1970s. We watched businesses move overseas throughout the 1990s and early 2000s.

I'm a progressive who knows how to talk to working-class people, and I know how to get elected in working-class districts. Because at the end of the day, the progressive agenda is what's best for working families.

Democrats must adopt a progressive economic message that focuses on large, direct infrastructure investments, affordable health care, portable pensions, and public-private investments that promote advanced manufacturing.

Everyone has to do their part, too. No one is disconnected. And everyone has to improve their skills, take care of their own health to the extent they can and contribute their time and talents to the community and country.

We focus sometimes too much on the minimum wage, and we should be talking about living wages and middle class wages and pensions and benefits and the kind of thing that people in the industrial Midwest talk about all the time.

It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies.

I think the idea of participating in your own health care and being responsible to the extent you can be of your own health, it seems to me a lot like self-reliance and individual responsibility. This cuts through the partisan divide.

I think our failure as a caucus has been not to focus on economic issues. I think we - and I'm supportive of all the issues that - that we talk about, but you need an economic - a robust, economic message that - that covers everybody.

Wherever you interact with people, you have the opportunity to influence people. This isn't something you necessarily jam down somebody's throat, but it is something you can - gently and over time - begin to cultivate wherever you are.

The American people need to know we understand that they elected us to fight for economic opportunity for all. We need to create America 2.0 - a multicultural, progressive, and innovative country that fights every day for ordinary people.

We have a perception problem with the party. We are perceived as being a coastal elite, Ivy League party that does not connect to working-class people. The waitress, the teacher, the construction worker - we've lost our connection to them.

We were told that all this new high technology, all these new high-tech jobs that we were going to be creating here in the United States of America would stay here, so our people would benefit with the jobs and health care and everything else.

My grandparents and my mom prayed the rosary a lot, and later in life, I had a priest friend of mine teach me centering prayer, based on Father Thomas Keating's work. That led to practicing different kinds of meditation off and on as I got older.

Trump committed crimes. It's pretty clear. Although I'm not sure how it plays out politically, I do think you have a responsibility to act when you think - and there's ample evidence to show - that the president has been engaged in criminal conduct.

Trickle-down economics doesn't work, but we need the power and innovation that comes from the free enterprise system. There's no way we're going to decarbonize the American economy without innovation and the profit motive. It's just not gonna happen.

You beat China by outcompeting them, by dominating the new technologies: wind, solar, electric vehicles, artificial intelligence, additive manufacturing. We should be reinvesting back in the United States and beating them on the economic playing field.

We need a brand as a party that says we're the party that are going to help working-class people, white people, black people, brown people, gay people, straight people, improve opportunity for them to grow their wages, to have security, economic security.

I love having the ball with two minutes left, down a touchdown. That's when I'm right in the zone... I'm a Catholic and a quarterback. Those are the two things that really shape my life. I'd much rather be the underdog than the favorite any day of the week.

I love studying different religions. For me, learning and drawing from the different religious traditions is essential to being a good public servant. And the connections between our various religious traditions become our public ethic; they tie us together.

It is hard to look at the amount of damage in the two states and say it's equal, but the time to fight that battle is gone. Without Louisiana and Mississippi working together, Louisiana might have gotten a lot less than that. That's just the reality of politics.

I've heard from CEOs of major corporations and members of Congress talk about their spouses getting mad at them when they're home because they're spaced out and thinking about work. It's so easy for all of us to have our mind on the last meeting or the next one.

If we could figure out the big economic question - which really is how do we get wealth out of the coasts and into the industrial Midwest and start creating real jobs by the hundreds, if not by the thousands - in places like I represent, that's a game changer for me.

I've got a really long record around progressive politics, especially when it comes to the economy. Voted against the Bush tax cuts. Voted against the Trump tax cuts. Believe in investment into lifting people up, closing the opportunity gaps that exist in our society.

When I talk about 'working class,' I don't talk about 'white working class,'. I talk about 'working class,' and a third of working class people are people of color. If you are black, white, brown, gay, straight, you want a good job. There is no more unifying theme than that.

I wrote 'A Mindful Nation' to promote the values of slowing down, taking care of ourselves, being kind, and helping each other. It seems to me that if we embrace these values individually, it will benefit us collectively. And our country will be a little bit better off as a result.

And I believe that if we can care about whether or not our neighbor has a good job or access to affordable health care for their children, and we move to implement the policies that can improve these situations, we will unleash vast amounts of human potential and recapture the American spirit.

As a Catholic, I find mindfulness helps me participate in my religion more wholeheartedly. If you are praying the rosary, participating in the rituals at Mass, or listening to the priest preach, you will actually be paying attention! Whatever your religion is, it can enhance the experience of participating in that religion.

Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.

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