Sprinting for a full day in Atlanta in midsummer proved very challenging. That humidity is crazy. Georgia is a beautiful state, but the weather is intense. I was warned, but for some reason I thought it would be like L.A. in the summer. The reality? No.

'Divergent' is a story about people who don't fit into a category - that is a big part of the message - but it's also about conformity and forcing people into these simple archetypes. At the end of the day, humans don't exist like that. We're multifaceted.

I was thinking recently, I've always loved the ocean. If I could do it all again, I might do an oceanography degree. You can do ocean archaeology, and I thought that might be fascinating to do - man-made structures, where the sea has risen above the structures.

We're in a world where masculinity, especially with these big spectacle movies, is often pushed by rippling six packs and forcing an image down someone's throat trying to prove masculinity. Whereas I think true masculinity comes from having a strong sense of self.

In Britain, you do your job. When you do an American TV show, there is a sense of being one with the crew, and there is a leadership element, which was a learning curve for me because it is very different culturally. In Britain, you just do it, leave and say, 'Thanks.'

People say that New Yorkers aren't friendly, but I think they're more friendly than Londoners. Here there is a front-footed nature of Americans. You can go out on a night out and meet 10 random people and stay in touch with them, whereas that's not going to happen in the same way in London.

New York cops are very specific in terms of the way they talk and the way they handle themselves. All these cliches that, as an Englishman, I thought were from a bygone era or were a bit of poetic license with cop shows - the more you hang out with them, the more you realize how real that jargon is.

I find confidence seductive. Confidence, to me, is being happy in your own identity and not being influenced by others. I find that quite seductive because I'm a 50-50 person: in some ways I'm confident, and in some ways I'm quiet, reclusive. [I] like someone who can shake me out of that and approach me.

I don't think I believe in ghosts, per se. But, my nearest experience was when I went on a weekend away and was in a bar in England, years ago, with an ex-girlfriend. I heard this scratching. I was about to go to bed and I was thinking, 'It's an old ghost.' I could hear this noise, but I couldn't work out where it was coming from.

To me, the difference between New York and London is that things are boring and staid in London. But even the sh-tty diner and bars here are kind of exciting for me. Downtown is funky, West Village is beautiful with the cobbled streets, but I love going uptown because you then you go, "F-ck, I'm in New York!" You see all the skyscrapers.

What made me want to be an actor? Ah, I'm not really sure, to be honest. I was one of those little kids who did it around school, and then I got to university and made lots of bad plays and short films, and then midway through that, it suddenly dawned on me that this might be a satisfying way to earn a living, if that was at all feasible.

For better or worse we live in a very exposing [time] where, if you choose to, everyone can see everyone's business. You see what they're having for breakfast, where they are, what they're doing. Whereas I think that classic idea of mystery is very seductive. Not knowing every single thing about a person, what they're thinking, that's very powerful. And it would be a shame if we lost that totally.

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