Quotes of All Topics . Occasions . Authors
Cancer is not for sissies.
Forgiveness is a gift you give yourself.
I eat a lot. I eat three times a day and I snack.
I don't particularly gain water; I don't have water retention.
For years I have been going to the South of France to cool out.
Visualize your ultimate goal and then do the work to make it happen.
Exercise tells your cells that you are alive. All bodies need oxygenation.
Beef should be organic and grass-fed; fish should be wild, not farm raised.
There's Dick Van Dyke and John Ritter, the two greatest physical comics of our generation.
Forgive the person who has caused the most pain in your life and it will make you feel better.
Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.
Now I understand what was happening. I don't particularly gain water; I don't have water retention.
I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us.
When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.
There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things.
It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.
It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.
Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs.
Our bodies are finely tuned machines, and if our hormone mixtures aren't 'just right', everything goes into disrepair.
The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.
Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm.
Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!
I have always loved food. I began cooking for my family as a young girl, and to this day, it's one of my greatest pleasures in life.
This year, when I turn 65, I thought, 'So weird;' when I was a kid, people who were 65 either retired or died. I'm so nowhere near that.
I was actually going to be a chef before I got sidetracked. I used to make deserts for restaurants as a young teenage mother to make money.
You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer.
I sell my problems. I'm a woman with problems. I've had problems since the day I was born. And I have found a way to turn my problems into assets.
Then there are the people who know me from the lectures. What I am really trying to do, what I need to accomplish at this time, is to fill in the gaps.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you.
I was told by six doctors over six days that they could start me on full-body chemotherapy. And I said, "If you know where I'm coming from, I'd rather die."
Fresh, organic, cage-free eggs that slip right out of the shell are a versatile gift of the food world and can be transformed into a variety of tasty meals.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged.
Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.
They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear women say to me all the time, and men - I want to, I want to.
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.
I have no bone loss, no brain loss, I have a lot of energy and a lot of strength. My heart is perfect so I think I'm more ready than I would have been in my 20s, honest to God.
Browsing our local farmer's market is one of my family's favorite weekend activities. Make it a relaxing, healthful habit for your family, and you'll reap the nutritional rewards.
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.
From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.
When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it usually activates the cancers in perimenopause.
'Get Skinny' is my sixth book. I look over the books that I've written, and my subject matters are varied, and I write books pertaining to that which I'm dealing with at the moment.
I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste.
I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and sleeping until 7 A.M. I take perfect care of my machine.