Christmas is all about festivity, family, being together, reading stories and entertaining one another.

We would love tons more kids. If they are all as good as Theodore we would like as many as we can have.

My 4 key ingredients for success are my coach, my Forza supplements, my daily food deliveries and my gym.

I just think Vogue is the most exceptional mother - and I'm not just saying that because she can hear me.

I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.

Living in London, drinking has just been a big part of growing up here. It's always been readily available.

As far as TV goes, of course there's pressure to look good. It's not something I've ever cared about too much.

I think if you drink too much and you're told you drink too much, typically you don't like it. I know I didn't.

Such a huge amount of respect for people who regularly present live television - it's a skill and it's not easy.

It's always lovely for babies to grow up in a similar age gap and it's nice to have cousins be of a similar age.

Vogue has always loved the design and structure of bridges and she loves Albert Bridge, which we live right next to.

I absolutely love Piers Morgan and there's absolutely no point in watching 'Good Morning Britain' if he's not on it.

I've kept up my fitness and thanks to the odd Forza T5 Super Strength pill here and there I've kept the snacking at bay.

I wasn't drinking to get drunk. It's social drinking, so what's the point? It's empty calories, you're poisoning yourself.

I recognized a lot of Vogue in me and vice versa. We fit, we were very compatible together - even my mum thinks we're similar!

I do have a bit of empathy I suppose, but it has come more recently as I'm knocking on 30's door and I think I'm getting there.

I feel like I wasted my time in my twenties. When you are beginning to realise your potential you wish you'd realized it earlier.

It slightly annoys me when people assume that I've never worked a day in my life. I've held many jobs, I've worked since I was 15.

I had to change my relationship with alcohol in order to become the man that I knew I could be and that my family would be proud of.

My wife and son are my world and being there for them in every way possible is the only thing that matters to me... that and my work.

Howth is a wonderful part of the world. I love the Irish. Howth is extremely charming so anyone would be lucky to have a house there.

My definition of sobriety is to be in full control and not feel drunk, but it's not abstaining for religious reasons or any other reason.

It's not a very nice thing to not have empathy. I would like to have empathy. In the past I haven't been very empathetic with other people.

I have an array of beautiful godchildren and nephews and nieces, and children are my real thing, my real love, and I can't wait to have my own.

My relationship with alcohol became unsustainable. For people who are going to ask, 'Were you an alcoholic?' I suppose the short answer is 'Yes.'

I think the beauty of the concept of 'The Bachelor' is that it will never be the same thing twice. I think it will be a very different show with me.

I watch a lot of Disney films and whenever one of my little nieces is round I'll slap on 'Cinderella' or 'Hercules' and use them as an excuse to watch it.

In the back of my mind for many years, I had always felt that my relationship with alcohol, although seemingly harmless was unhealthy and somewhat destructive.

Vogue and I weren't looking for a serious relationship at the time we met and I think that's probably part of the reason why we became so close as friends first.

'MasterChef' semi-finalist, who would have thought it? I couldn't be happier, it's not always going to be that smooth a sail so I'm going to enjoy it while it lasts.

When I was younger I was interested in fame. Lots of kids want to be actors and singers and stuff and it's fun to be recognized and fun to have pictures taken of you.

It's hard for me to say really, I've never taken any relationship seriously apart from this one. I'd never given any thought to getting married, ever, apart from Vogue.

I've always thought in the back of my mind I could do something really special with my life and I was just on a real path to not achieving that, and I blame that on alcohol.

I can't imagine life without Vogue at this point. People say, what's changed? What's different But it's just part of growing up, meeting your soulmate and moving on with life.

Poor Vogue is working really long hours - she's a 'model,' that's what it says on her Wikipedia or whatever. People just assume she does nothing but she's super-busy all the time.

Look, on the first day of 'The Jump' we shared a ski lift together. We got to the top and Vogue skied off and I said, jokingly at the time: 'I'm going to marry that girl.' Turns out, I am.

People close to me wouldn't have thought that I had a drinking problem because it wasn't evident although towards the very end of my drinking perhaps it became a little bit more of an issue.

I had a bit of a lazy streak to me, I had high opinions of myself without any real grounding reason to, I made a bit of television that did ok, and all of a sudden life was pretty relaxed for me.

Being the way I used to be didn't really fit the family profile. I was always loved but if, say, Dad had an interesting business idea I'd be the last person he'd want to share it with in case I blew the lid on it.

When I was eight we went to Las Vegas for my brother Michael's 21st birthday, and my bedtime was pushed back quite late. I was always waking up as everyone was rolling in from their night out. It was an eye-opener!

You hear so much awful stuff before you have a kid, like you'll never sleep again, we always knew it would be utter garbage. We're pretty relaxed people, the less stressed you are the more easy you'll find parenting.

For those who haven't done any time in the armed services a burpee starts from a standing position then jump down to a press up position, a squat thrust, followed but a star jump. Doesn't sound too hard? Try doing 50.

I take two Forza T5 Super Strength in the morning just before my work-out. This gives me the energy I need and sometimes I take another one at around 3 P. M. if I'm feeling like snacking and this kills off any cravings.

But I was always just having fun and out and about and working, doing whatever. But when I met Vogue is when something went off in my mind and I became a far more serious person. She makes me a much better version of myself.

If I'm chatting to someone who's an anxious wreck and I don't understand it, because I've never been anxious, then it's strange. There's no real way of talking to them about it without saying, 'I've no idea what you're talking about. I'm better than you.'

In the year and a half that I've been sober, in the comfort of married life, Vogue and I have welcomed our first son and become a family of our own. We are busy, happy, and doing well. My finger is on the pulse and things I never bothered to try to understand make sense to me now.

I've never been unfaithful outside 'Made In Chelsea.' I don't care what the reputation looks like. I was unfaithful on that television show because it's a show about that. I'm not saying it was acceptable behavior, but the show wouldn't work without relationships failing. In real life it's completely different.

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