OK, I floss, I brush my teeth, and I use mouth wash. Does that mean that I love it? That means that I, you know, like to look after my teeth!

I was never going to be a rocket scientist. But I found the field that I was blessed to be able to do, and I just put my whole effort into that.

You always have your knockers. There's always something wrong. But I'm happy. I think that I'm improving as a fighter; that's all I can ask for.

It's not an easy gig, being in the NRL sometimes: you always feel for the boys because you have that mutual respect knowing what they go through.

I'm not going to sit here and be stupid. If someone comes and offers me double what I'm on, of course I'm going to sit down and seriously look at it.

One of my major goals off the field is to conduct myself in a way that... parents are proud to say, 'Oh yeah, look, he wants to be like Sonny Bill Williams.'

If a lawyer, if a teacher, if a bus driver, if they're on $40,000 and they get offered a lot more to go somewhere else, what do you think they're going to do?

As soon as I signed for the French rugby union, it was just a huge relief, you know, because I was out of Sydney and out of sight doing what was best for myself.

A young fella snuck out on to the field somehow, but when he was coming up to give me a hug, he got smoked by the guard. He was lucky the guy didn't break his ribs.

How can I tell my daughter when she grows up to aspire to be what she wants to be if I am too scared to hop back in the ring because of what some people have said about me?

To be an Olympian - not many people can say that. But first of all, I've got to make the team, and I know a lot of hard work is going to go into it, so hopefully it pays off.

I think the reason I hadn't fought was just the aftermath of the Botha fight. You put so much into a fight, and people just talk about it like it was a bit of a farce or something.

For myself, it's trying to do my best in whatever I am doing. At this time, it is boxing; then when I get home, I want to be the best father, the best husband, the best man I can be.

As a league player, for myself, you strive to win a comp. I'm lucky enough to have achieved that... but most sportspeople would love to go to the Olympics, and I haven't achieved that.

When I first went to rugby, I wanted it all; I just wanted it all, and you know, I thought it was just going to happen just like that, but I've come to learn that good things take time.

I do speak my mind a lot more than when I was younger. I guess that's just my Polynesian background. That's how we are: just sit back and try and fit in, try and make everyone else happy.

I'm a lot more comfortable in the ring. I'm comfortable catching punches, and defensively, I feel like I've improved a lot. I am banking on my athleticism. I've worked hard on my footwork.

I grew up in a commissioned house in the next suburb over, Mount Abbot. It was a two-bedroom house with me, my brother, and my two sisters. Mum and Dad slept in the lounge, and we didn't have wallpaper.

I rock up to training, and Folkesy, Steve Folkes - someone that, to be honest, has never paid any interest in my personal life - he comes up to me and starts saying, 'You're not turning Muslim are you?'

We're so lucky where we live, but we're so out of touch. Everyone's mindset is made to feel that refugees are a problem, but it's more than that. They're human beings, too. They were forced from their homes.

Although the rugby league fraternity probably don't like it, the rugby union fraternity probably doesn't like it, it's cool for sportsmen, for young kids coming up, to know that there's not just that one door.

I've got confidence that I'll be able to pick it up eventually, but that's the reason I'm a full-time Sevens player this year: because I knew coming into it that it would be really tough, and I've got to give it my all.

I have learned from my mistakes... the business we are in is cutthroat. I have seen too many older blokes give their all for clubs, then be told they are not wanted. Even blokes still on contract are told to look elsewhere.

The biggest thing for me is earning the respect of my fellow players and coaches. I think that is why I was a little bit emotional. You don't get a haka done to you from the brothers for no reason if they don't respect you.

Just like in rugby, the pinnacle was playing for the All Blacks. That was always a massive thing. But you never speak it outwardly because it can sound stupid. But if you don't have massive dreams, you might as well stay in bed.

Being a young Kiwi lad, a young Polynesian boy, I was pretty close to my family. But when I moved to Sydney, I went from training twice a week, playing touch footy with my mates, to working full-time as a labourer and training professionally.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

If we're going to be getting treated like that, why can't we treat the clubs like that? I just want to see the game and the players looked after the way they should be because the crowds don't turn up to watch David Gallop play... they turn up to watch the players play.

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