I tell women who have gone through cancer that healing from it requires receiving care, receiving support, letting friends and family rally around us. It is time to receive.

Filmmakers are stuck with my glamorous image. Even if I sit in track pants and a T-shirt, I will still look glamorous. That's the way I am. But there's more to me. I'm a real person.

As a contemporary Indian woman who has been handling so many things, I think she can be a very strong woman, a very strong working woman. We need more and more working women in our country.

I land in New York, and next day, we go to the doctor. He looks at everything, and we had sent all our tests, and he says, 'You know, it is fourth stage, and you have 30% chance of survival.'

My routine is very simple because I realised that the more complicated the exercise sessions are, the less likely I am to make it for them. They have to be simple and doable in my daily routine.

Every cancer is different. The symptoms and treatments are different, and every human body deals with it differently. There are no formulas to it. That, I think, was the biggest takeaway for me.

My memories of the whirlwind '90s are a blur of work schedules. I was completing my B. Com. degree in 1991 when I took to modelling and acting in TV serials. A year later, I found my foothold in movies.

All we have is the knowledge passed on to us by our elders, experiences we inculcate and hardly negate. But to bridge the generation gap, one needs to adapt to the new while retaining the goodness of the old.

The parenting books didn't work for me; I got my parenting lessons from everything but the books! And it was about figuring things out. So every time I had a thought, I would put down my conclusions and thoughts.

There are certain images attached to an Indian woman - a mother, daughter, homemaker... there are certain parts of it that I really like, and I love having that identity also, but I feel women shouldn't be limited to that.

Ranveer was almost three when I began my second stint. I took up TV assignments so that I could have enough time at home. While being 24/7 with my child was amazing and his company stimulating, I missed adult conversations.

Once you are a parent, everything takes a back seat. It ceases to be a role. It is a reality. Once I had Ranveer, I realised that I was cracking under the pressure and that I cannot be a superwoman. I had to open myself to learning.

The upbringing my parents gave me has got me through the ups and downs in my life. My parents always believed that children need to be compassionate and caring human beings above anything. I wish and hope the same for my son Ranveer.

I believe, as human beings, we sometimes indulge in self pity more than it's necessary. Over my life's journey, I have realised that overthinking about your problems and indulging in self-pity is not the answer to get through tough times.

For working mothers, creating a work-life balance is critical, as we must ensure we do not neglect any significant part of our lives - our children, our family's health, our own health and fitness, our marriage, and, of course, our careers.

I am a Maharashtrian but was not brought up in Maharashtra, as my father worked in CPWD and was transferred every two years. So I have always been a gypsy. I, therefore, could not make good friends, and it still takes me a long time to form attachments.

My mother has done a great job with her kids. The daily struggle of raising three daughters with a very limited income yet seeing to it that they get a good upbringing, giving her daughters wings even after not being so educated - that person is my hero.

I don't want to be equal to a man. We are different and are meant to be that way. Women are more resilient than men. I thrive on the difference between a man and a woman and love a well-behaved man opening doors for me and a certain amount of caring that happens.

I have fond memories of consuming a handful of almonds that were soaked the previous night and peeled the next morning. All through my school life, my mother would ensure she kept some almonds in my tiffin box so that I would always have my daily dose of nutrition handy.

As an actor, there are a lot of personas and personalities that you carry. Whatever you wear, you adapt to it, and people feel that's your style. But that's not necessarily an actor's style. There are some things that are very 'you,' and some are only to suit your persona.

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.

Until Ranveer was born in August 2005, three years into our marriage, I was working in Hindi or South Indian films. After marriage, I began learning how to run a house. My mother wanted to teach me the basics, but I was never home. So when my mother-in-law taught me chores, it was hard to adjust.

I come from a background where there would be one mirror above the basin that was used by everyone in the house. If you spent more than five minutes in front of the mirror, you would probably get a whack. My mother was so strict that if anyone complimented me for being pretty, she would not encourage that discussion.

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