At some point, you have to make a decision. Boundaries don't keep other people out. They fence you in. Life is messy. That's how we're made. So, you can waste your lives drawing lines. Or you can live your life crossing them

I am never worried that I'm not gonna get my work done. I was the kid who got straight As and was a little too intense in school. Like, I am a perfectionist, and I am going to sit at the front of the class with my hand raised.

I don't think that my job requires me to be competitive at all. I'm in my office by myself, or I'm in my writers' room with my people. I've chosen a job in which there's no competition allowed. It's probably best for everyone.

Most writing staffs have this crazy high turnover, and then everyone's really miserable, and I don't understand that. I don't know why you don't grow people to then be able to take over as you. That's how I can have more shows.

There have to be practical steps. There's no point in holding out for a magic door because there are no magic doors. You can dream your life away or actually do what you dream of doing. That's the most valuable advice I can give.

Everyone always says to me, 'Why aren't there more people of color on television?' I'm like, 'Why don't you ask a bunch of people who aren't putting people of color on television why there aren't more people of color on television?'

I'm fortunate. I've always had medical care. I've always had access. I've never personally had to use a Planned Parenthood. But I have many friends who have and do and did, and I think it's important that that access be there for everyone.

I don't get to watch a lot of TV, mainly because I'm busy working. And I pretty much try not to watch very much television at all, even American television, until I'm done with a season, because things start to creep into my head otherwise.

I truly feel like my job is to make the shows. That's what I'm paid to do. It's somebody else's job to market them, and it's somebody else's job to pay attention to the ratings, because if I paid attention to all that, my head would explode.

I really don't think there's a world in which you can do anything with anybody. Because we're in the world of the White House, I think there are certain things you can do, and larger things that can happen, but I don't think you can do anything.

A woman who doesn't want to have kids is sort of a mystery to people. That's a question they're asked the minute they get married, it's a question they're asked constantly, 'Don't you want to have kids?' And I feel like that's completely unfair.

The secret sauce of the business that I can offer is my creativity, and in order to keep my creativity alive and fresh, I have to pretend that no one is watching the show, that there are no audiences, there are no ratings; I'm just telling a story.

I always like to say our shows should be something that, you know, before 10 o'clock, if your kid wanders into the room, they should be able to glance at the TV, watch what's happening, but not quite know what's happening. That's always my standard.

When the script is finished, and you're sitting around at a table read, and all the actors are reading the words that you've written, and you're hearing it out loud for the first time, that is always, every single time, no matter what, a magical process.

I work for ABC. If the thing that ABC is paying me for is storytelling - not to make sure that a costume is exactly right or all those other things - then it is up to me to find the most creative space possible so that that function of my job can happen.

The entire world is skewed from the white male perspective. If you're a woman, they have to say it's a female-driven comedy. If it's a comedy with Latinos in it, it's a Latino comedy. 'Normal' is white male, and I find that to be shocking and ridiculous.

I don't ever approach anything from the issue first, so I can't tell you that I've thought about tackling universal health care. I'd have to have some great story I'd want to tell, and then universal health care would become part of the way to tell that story.

My 15-year-old threw open the door the other day to my room and screamed, ''Freaks and Geeks' only has one season? Can they make another one?' And I tried to explain to her that it happened a long time ago. She didn't understand that because it felt very relevant to her.

There is a part of me that's oblivious. People always ask me, 'What obstacles have you faced?' and I always think, 'What are you talking about?' Whether or not there were obstacles, I never saw obstacles. It's never occurred to me that I wasn't good enough for something.

What I found fascinating for me was, I've never gotten so much approval and accolades and warmth and congratulations as when I had a guy on my arm that people thought I was going to marry. It was amazing. I mean, nobody congratulated me that hard when I had my three children.

In my house, you got in trouble if you didn't speak up. My mom would be furious at us if we went to school and behaved nicely if someone treated us badly. If we got in trouble because we had yelled at them or told them that they were wrong, my mother would be like, 'Good job.'

You want to be a writer? A writer is someone who writes every day, so start writing. You don't have a job? Get one. Any job. Don't sit at home waiting for the magical opportunity. Who are you? Prince William? No. Get a job. Go to work. Do something until you can do something else.

I have so much going on inside my head in terms of writing, there's such a large space in my life taken up by that. I can't imagine it being taken up by a husband and children and writing, and everything getting its due. I don't believe there is room for all of it. I really don't.

This is going to sound crazy, but there was a period of time where on TLC they would show those surgeries - like a woman had a 90-pound tumor, or they separated these twins. And my sister and I - she lived in Ohio when I lived in California - would watch them together on the phone.

My poor children have been the subject of all of my experiments. We're still doing what I call 'Amish summers' where I turn off all electronics and pack away all their computers and stuff and watch them scream for a while until they settle down into, like, an electronic-free summer.

You literally can shoot someone in the face on television and a 7-year-old can watch it. But you can't show the slight of a man's hip, because dear God, someone might think of sex. And while we all hope our kids grow up to have sex, we do not hope they grow up to shoot someone in the face.

I say it in the writers' room all the time: My black is not your black. What's terrifying is that, just the same way we've all accepted that normal is white, everybody seems to buy into the idea that there's only one way to be black or one way to be Hispanic. That's as damaging as anything else.

I'd split up with a boyfriend and gone to Vermont to stare at my navel, and then 9/11 happened, and I spent days being scared of what was happening in the world. So I made a list of all the things I wanted to do, and at the top was adopt a baby. Nine months and two days later, I brought my daughter home.

There's always women of many different races on my shows, and there are always women who look many different ways, but there is still a size thing in this industry. It's hard. I mean to have to say, 'I want a larger woman to be an actor on my shows.' Or, 'Find me a larger woman,' is almost insulting to me.

I don't care what color you are, what size you are, where you're from. It is disturbing that there's an idea that only tall, thin, willowy, size 0 women are attractive - even for the tall, thin, willowy, size 0 woman! We all should get to feel like there's something powerful and beautiful about who we are.

My favorite thing to do is rip the covers off a script when reading for writers to hire and make everybody read without names on the covers of the script. I can't tell you how many times my writers, women and men, will pick people of color and women much more often than they would with a cover on the script.

I spent a lot of times sitting in big rooms full of a lot of men and executives thinking, 'What would Oprah say right now?' and trying to channel that as hard as I could. And mostly that was just about having the confidence. If this woman did it, it can be done. And there's no reason for anybody to stop you.

I believe that good television should be challenging and frustrating and maddening and thrilling. If you just want to see people who look like you and think like you and do what you would do in any given situation, you'd have to stop looking at TV and start looking in a mirror. But would that be as much fun?

There's racist casting, and there is normal casting. Normal casting, to me, is a process that strives for representation and, in many cases, strives to simply portray the world as it actually is instead of as falsely non-inclusive. And sadly, sometimes that involves removing the whitewash that exists on history.

When I'm hard at work, when I'm deep in it, there is no other feeling. For me, my work is at all times building a nation out of thin air. It is manning the troops. It is painting a canvas. It is hitting every high note. It is running a marathon. It is being Beyonce. And it is all of those things at the same time.

I'm one of those people, since I was 5, I could tell you I was going to have kids. I could tell you I was going to have three. I could tell you they were going to be girls. But I have never wanted to get married. I never played bride. I was never interested. I don't know what it is; I never wanted to get married.

This moment right here, me standing up here all brown with my boobs and my Thursday night of network television full of women of color, competitive women, strong women, women who own their bodies and whose lives revolve around their work instead of their men, women who are big dogs, that could only be happening right now.

I think any time you allow someone to see themselves reflected in another person on screen, there's validation there. It's hard to feel strong and sure of yourself when you're 15, but if you can turn on your television or computer and see someone who makes you feel like, 'I can be that strong...' there's validation there.

It's been a long time since Roe v. Wade, and I do think most people are able to have respect for other people's choices. Most people, I think, have accepted that it's not up to them to control other people's choices, except, it seems, when it comes to Washington, D.C., where everyone has an opinion about people's uteruses.

Yes, it is hard out there. But hard is relative. I come from a middle-class family, my parents are academics. I was born after the Civil Rights movement, I was a toddler during the women's movement, I live in the United States of America, all of which means I am allowed to own my freedom, my rights, my voice and my uterus.

I keep getting asked how I write about such smart, strong women, and my response is, what's the alternative? Weak, stupid women? They're just normal people, not role models - if you're aspiring to be like any of them, something's a little bit wrong. You may want to dress like one or have her job, but do not aspire to be her!

Maybe you know exactly what it is you dream of being, or maybe you're paralyzed because you have no idea what your passion is. The truth is, it doesn't matter. You don't have to know. You just have to keep moving forward. You just have to keep doing something, seizing the next opportunity, staying open to trying something new.

These days, I feel like a chunky spy in a thinner world. Strangers tell fat jokes in front of me. Jokes not meant for me. But... completely for the woman I used to be 150 pounds ago. The woman I could be again one day. The woman I will always be inside. Because being thinner doesn't make you a different person. It just makes you thinner.

Finally I want to say this: If you are a kid and you are out there and you are chubby and not so cute and nerdy and shy and invisible and in pain, whatever your race, whatever your gender, whatever your sexual orientation, I’m standing here to tell you: You are not alone. Your tribe of people, they are out there in the world. Waiting for you.

'Scandal' has always lived in this dark place with this idea that Washington is filled with this underbelly of monsters, that if the real world understood how dark, twisted and corrupt it really was, they would never agree with our government or want to be part of it. It's been kind of fun to live in that world. It felt like a fictional world.

We spend our whole lives worrying about the future, planning for the future, trying to predict the future, as if figuring it out will cushion the blow. But the future is always changing. The future is the home of our deepest fears and wildest hopes. But one thing is certain when it finally reveals itself. The future is never the way we imagined it.

It can be scary to find out you've been wrong about something but we can't be afraid to change our minds, to accept that things are different, that they'll never be the same, for better or for worse. We have to be willing to give up what we used to believe. The more we're willing to accept what is and not what we thought, we'll find ourselves exactly where we belong.

I don't know if anyone has noticed but I only ever write about one thing: being alone. The fear of being alone, the desire to not be alone, the attempts we make to find our person, to keep our person, to convince our person to not leave us alone, the joy of being with our person and thus no longer alone, the devastation of being left alone. The need to hear the words: You are not alone.

We all think we’re going to be great and we feel a little bit robbed when our expectations aren’t met. But sometimes our expectations sell us short. Sometimes the expected simply pales in comparison to the unexpected. You got to wonder why we cling to our expectations, because the expected is just what keeps us steady. Standing. Still. The expected's just the beginning, the unexpected is what changes our lives.

You never know the biggest day of your life is your biggest day, not until it’s happening. You don’t recognize the biggest day of your life, not until you’re right in the middle of it. The day you commit to something or someone. The day you get your heart broken. The day you meet your soul mate. The day you realize there’s not enough time because you wanna live forever. Those are the biggest days. The perfect days.

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