I hate the polo collar.

I hate junk food. It depresses me.

I've dealt with many challenges in my life, with my family.

Anybody can be fit. But you have to be patient. Give your body some time to adjust.

I hope people remember me for the kind of person that I am, not because of what I do.

I've never wanted to be a cage fighter myself, but I definitely do enjoy the entertainment of it.

Working with Michael Chiklis is a lesson in professionalism and staying focused. That's what Chiklis brings all day long.

I don't want a girl who's high-maintenance and wants to go shopping... I like a girl who doesn't wear make-up and is naturally beautiful.

I have a ridiculous amount of confidence of protecting myself, but along with that confidence comes the ability that you don't need to fight.

Sometimes it feels weird being an actor surrounded by all these real fighters and you gotta keep your confidence high and do your best to learn it as quickly as possible.

I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect form, instead of going big and trying to kill it every time.

When faced with a situation, the confidence you stand up to that situation with usually pushes the other person to back down because the guy that is trying to start the fight doesn't really want to fight. He just wants a scene.

I'm still learning to be the best actor I can be, and I have a long way to go to get to the level I would like to be at. My focus is still 100% acting acting acting. Once I hit a point where I feel very comfortable as an actor - because you can never stop learning, I don't care how comfortable you get, you can never stop learning - but once I hit a point where I can get that comfort level of taking on the task of directing and having the confidence in myself to have people's respect when I give them direction, that's definitely something I want to do someday.

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