If I do something, I want to be the best. And one of the best things you can be is a Victoria's Secret Angel; for me, that's always been a goal.

I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it.

In New York, I am barely recognised, or people don't really care. When I go to Portugal, I go outside to a public place and am recognised constantly.

Most of the time, I do my own hair. I have good hair, so I don't need much. I don't need a hairdresser to come unless I want something very specific.

Australia's a place I've always wanted to visit because of the beautiful beaches. I am surprised by how cosmopolitan the cities are; it wasn't what I expected.

It comes down to balance when consuming food - I'll eat burgers, pizza, candy, and then I'll balance it out with fruit, salad, fish... and of course I work out.

I can speak English, Portuguese, and a bit of Spanish, or Sportugal. It's a mix of Portuguese and Spanish. I understand French and Italian, but I can't speak them.

When it comes to beauty, I feel that hanging with people you love, laughing, and doing silly things gets your spirits up. We are always prettier when we are happier.

I try to work out twice a week. I don't restrict myself from any food in my diet; I think it's all about balance. I'm also very lucky with my genetics and metabolism.

When posing in lingerie, I suck everything in and pop my hip out a little bit. If you lie on your side and draw one knee in a bit, it makes you look more curvalicious.

I love simple, elegant clothing with a hint of sexy, and that, for me, is so hard to find. I usually always end up finding Australian brands, and Kookai is an example of that.

I'm very lazy when it comes to taking care of my underwear. I should hand wash it all, but I can't be bothered. So instead, I keep ruining stuff by putting it in the washing machine.

There aren't a lot of Portuguese models, so everyone always expects me to be Brazilian because of my features, sometimes even American, as I have a slight American accent when I speak English.

My body doesn't have a lot of curves; I have small breasts, I don't have hips - so I'm not going to try to make myself something that I'm not. I'm just going to try to be the best version of myself.

I don't have any rules about what to wear when I go out. I go through phases. Sometimes I'll go out in jeans and a top and not even wear heels. Sometimes I want to be more sexy, in a dress and heels.

I can never finish a burger, and even if it's just a millimetre, I'll leave it. I don't know why I can't finish it. I don't know if it is physiological, but I just feel like I'm full halfway through it.

I tend to curve my back or pop my hip on the side. I always like to turn a little bit profile, and if you put one of your knees in, it also gives the illusion of more curves. There are a lot of tricks - you learn on the job sometimes.

The worst is when you read things on the Internet blogs, because people don't hold back. Sometimes you read wonderful things, but sometimes it's really awful stuff. Like on the Fashion Spot, for example, people always comment on you. They forget that we might read that stuff.

My favorite nights out are the most random ones - when they start at a bowling alley and end up someplace you don't even know where. Those are my favorite - the most random ones that you don't plan, when you meet up with friends, and you're supposed to do something and end up doing something else.

In Porto, you have to eat francesinha. Translated, it means 'little French girl.' It's this sandwich of bread, ham, and a lot of beef sausage or other meats. Then you put melted cheese on the top. The special thing about it is the sauce. Each house makes a special secret sauce, and it's usually a bit spicy.

I am not really into paintings, to be honest, but for me, the art I love is when I see singers putting their heart into their song, actors giving the performance of their lives, and books and movies that make me feel something I never thought I could; there's art in everything as long as it's made with soul.

I think people in the fasion industry need to listen more and not look the other way when someone has a voice. We need to stop sending girls and boys to photographers or professionals who are known to be abusive. There should be a much more controlled environment in place for young models to protect them, and this should be led and supported by professionals in the industry. We need to create an environment in which models feel safe sharing information about their on-set experiences, instead of being silenced.

Social media has had a huge impact on the industry. Models now have voices. We are connected directly to millions of people, and we are no longer just pretty faces modeling clothes. This has allowed us to reach a broad audience. This platform for models to connect directly with their fans has started to shift the power dynamic in the industry, but there's still a long way to go. I think we are heading in the right direction, as more people start to see the value in inviting models in the creative and collaborative process.

I think we, as a fasion industry, need to hold people accountable for their actions. I want people to realize that models have a voice, and a powerful one at that. I want all models to be treated with more respect because that's what we all want - basic respect and to not be treated like objects with no will. I hope that models can be more empowered to say 'no' or give their opinion without being labeled as difficult. Modeling should be a collaboration. If the makeup artist, photographer and stylist all contribute, why can't models?

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