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No, my dance moves are always working no matter where I am. Whether at the house or if I'm out, at the facility working out, practicing, you gotta get the dance moves right. They help out with your footwork.
I've got four brothers, so with them and all our friends we had these sports parties in the basement. We'd play basketball, mini-sticks, baseball in the backyard, football, whatever it was. We were busy 24/7.
If everyone's on the same page, doesn't matter what race, what background, what religion you are, if everyone comes together like a good, solid football team, baseball team... that's how you win games. It's easy.
You can't do it all. You get many requests all the time, but I still have to focus on football, still have to live my life a little bit. But there are definitely times during the week when you want to take time out.
Wherever I go - like, I go to elementary schools, I go to middle schools - wherever it is, if it's in Florida, if it's up in New England, I just feel like wherever I am, the kids always go crazy whenever they see me.
Wherever we roll, it didn't really matter, chicks would come to me no matter what. Even before anything. But a lot of the time when it doesn't happen, you have more fun anyway, because you can hang out with your boys.
No matter what the circumstances are, I've never seen Tom Brady come out and not give it all in practice. There's never any change in him. Whenever he's out on the field, he's giving it all, and he's just such a competitor.
Playing football and being a tight end scoring points, it's awesome to see so many members throughout the United States join to play fantasy football, to expand the sport, to make the game more interesting while you're watching.
If you go out once a week, they can blast on you that you're always out all the time, but I always put work first, and people sometimes don't see the side of going into the weight room, behind-the-scenes-type stuff with football.
My pet peeves are people touching me a lot. Random dudes grabbing me and slapping me across the back. They're not doing it on purpose, but it's like they forget I'm a person. But you can't do anything about it. What are you going to do?
I was running super slow. Chris thought I was done. Then one day at the end of February, I woke up and my body felt good. I was just so happy. I was faster than my brother again. I got all my moves back. I told him, 'Brother, I'm back, and now you're done!'
You're grateful to have brothers in the league, and then when it comes down to it, and you have a brother on the same team, that's awesome. It's a lot more support and a lot more intensity we can bring out in each other because we know each other like that.
You've just got to have to put the work in. Put work first. Put the hours in and the time in, and do your job. And when you get a little time off, you can go out and have a little fun. But you have to make sure you get done what you need to get done first off.
To this day, I still haven't touched one dime of my signing bonus or NFL contract money. I live off my marketing money and haven't blown it on any big-money expensive cars, expensive jewelry, or tattoos and still wear my favorite pair of jeans from high school.
In sports, a team is surrounded with people with different backgrounds, with different races, and with different religions. In order to win, everybody comes together. I feels like that's what the U.S.A. represents. Everyone just has to come together in order to win.
A good vacation for me is going to warm weather. Being able to go outside, in the sun, hit the beach, play outside sports. Being active outside. Going swimming, hanging by the pool, having a couple drinks, having a couple of your close buddies around, and just having a blast.
Everyone always helped me out growing up, and everyone now supports me Sunday. So whenever there's a chance to give back, to the community, to the less fortunate kids so they have the opportunity to gain the most potential they can in their life to be success, it's always good to do.
I mean there's a college kid left in everyone. I bet you, too, if you could go back you would for a night or two, so why not? My brother's still in college, my little brother, so it's always good to go back and get a little glimpse of it and to hang out with him for a weekend or two.
After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.
In the off season, you work out for two hours a day, and then you got all this other time off. I like doing other stuff. Football obviously isn't going to last a lifetime either, so it's always cool to get in front of a camera, do commercials, and do endorsements for products that you love.
Our dad introduced us to all of it - to the weights, to eating healthy, all that good stuff. He introduced it, got on us every once in a while, and left it up to us if we wanted to do it. And seeing my older brothers do it right in front of me, I wanted to do it because I looked up to them.
I've always been a fan of football, always watched the NFL and it's great to always sit back wherever I can this year. You sit back and enjoy the games, pop a little sports drink - not any pop or soda - lay back, watch the games. It's always cool to see how the games go down and just enjoy them.
Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it.
Am I ever going to be able to play football again? What's going on with my career? I was just thinking things like that. You've got tears going down your eyes. You've got your trainers right there and my parents right there. I was just thinking, "Is this it?" I didn't know what a knee injury was. I'd never felt pain like that.
We go out to practice every single day and we have fun out there, but at the same time, we're getting work done. We're going hard. If it's reps for the scout team, we're giving them good reps. If we're getting reps for the first team as a tight end group as a whole, we try and go out there and put our best out there as a group effort.
I didn't understand art, until one day Tom Brady took me to the museum, and we looked at the Picasso, and he said, 'Rob, that's a touchdown.' We looked at the Rembrandt and Tom said, 'Rob, that's another touchdown.' We looked at the Vermeer and Tom said, 'Rob, that's another touchdown.' And I said, 'No, Tom, that's just a field goal.'
It's cool. You can laugh about it, but at the same time you can't really get caught up in it because you're here for a job and it's to win football games. Being on this team, being with the head coach here and the quarterback we have keeps you humble. It keeps you hard working. You can laugh and giggle about stuff, but then at the same time you've got to make sure you're prepared and practicing hard still.