How much pleasure can you stand?

There are no failures - only feedback.

Disappointment requires adequate planning.

Physics changes, but reality stays the same

Freedom is everything and Love is all the rest

The trick is: you have to feel good for no reason.

The meaning of a communication is the result you get.

You can stop anything but a person with a good attitude.

If it's worth feeling bad about, it's worthy of amnesia.

If you can't enjoy what you have, you can't enjoy more of it.

Brains aren't designed to get results. They go in DIRECTIONS.

The worst drug of all is seriousness versus humor and pleasure!

The currency of living is how you spend the moments of your life

Evolution isn't over. We are the experience that the universe is having.

The reason people have problems is that they have too much time to think.

Understanding why something happened does not help to reduce the problem.

I don't think that understanding produces change. Learning produces change.

Don't re-open old wounds in order to examine their origins. Leave them healed.

People always tell me with absolute certainty that they don't trust themselves.

NLP is an attitude and a methodology, not the trail of techniques it leaves behind

The truth is, people don't stay the same. People either get better or they get worse.

Most people plan by disaster. They think of what can go wrong and then they master it.

You can't change people by removing something. You must create a void and then fill it.

Learning is about looking at things differently, making your life a little better everyday.

People wait for something to happen in order to be happy; the key is to be happy regardless.

The easier you can make it inside your head, the easier it will make things outside your head.

We need to learn to treat our own brain better - understanding how it works will help us do that.

Memories are like holograms: you recreate in your head the whole image of something which isn't there.

Sometimes people say,' One day you are going to look back at this and laugh.' My question is:' Why wait?

Remember, it's your own body, your own brain. You're not a victim of the universe, you are the universe.

We should all rehearse and practise the positives in our life, rather than doing what so many people do.

Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.

Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.

There are all kinds of things we can do in this world to make it a better place but we must start with ourselves.

You are born with only two fears: fear of falling and fear of loud noise. All the rest is learned. And it's a lot of work!

The fact is that there is nothing wrong with most of us that a good, clean change of attitude and some new skills wouldn't fix.

You know what ? Certain people think they will feel good if certain things happen The trick is : you have to feel good for no reason

The greatest personal limitation is to be found not in the things you want to do and can't, but in the things you've never considered doing.

If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself

Do you want to know the easiest way to fall in love? Just associate with all your pleasant experiences of someone, and disassociate from all the unpleasant ones.

The best thing about the past is that it's over. The best thing about the future is that it's yet to come. The best thing about the present is that it's here now.

Brains aren't designed to get results; they go in directions. If you know how the brain works you can set your own directions. If you don't, then someone else will.

It's an attitude that has to do with curiosity, with wanting to know about things, wanting to be able to influence things, and wanting to be able to influence them in a way that's worthwhile

We take the very best of what people do, synthesise it down, make it learnable and share it with each other - and that is what the real future of what NLP will be and its gonna stay that way!

Kate Benson is an expert in applying NLP in the education sector. She is thoroughly organised, highly skilled and the love for what she teaches comes across in her presentations. I guarantee you will have a thoroughly enjoyable experience.

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