It's a bad place when you see sometimes how coaches treat people. I don't even want to say players. I want to say people. They're people before they become a player.

I just came out of the gym from three hours this morning. I got five hours of sleep. That's it. Every day of my life, I'm trying to find a different way to get better.

So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason.

I like college football a lot, because it's the dream that you're chasing. The dream of one day possibly making it, with the harsh reality that only one percent make it.

In an era that's run on free agency, everybody's going where the dollars are. They go after the dollars and they forget that the game will always come down to brotherhood.

I don't believe a thing about a curse. I don't understand how we can talk about a curse. You have to remember, God is blessed and man can't curse, no matter how hard they try.

I figured something out. And it is no secret what I figured out. Whatever the majority of people were doing, I found myself doing the opposite. I wanted to chase something great.

If there's something in your life that you know needs changing, make sure you change it before God's got to change it. Because if God's got to change it, you ain't going to like it.

There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.

The refs are so confused themselves because there's so many rules. It's like, 'Oh my gosh I've never seen this many rules in my life.' And everybody's trying to govern this and justify that.

You can talk about what you see from the outside; it's hard to tell me who I am when you're just looking at me with a football uniform on. That's a totally different person. That's my job, that's it.

I don't want to be liked. I want to be respected. Because if you like me you can throw me away too quick. If you respect me, you may not even like what I was wearing, but you'll say, "I respect that."

The more you know about your opponents, the more you learn how to beat them. Where the holes open to run through, blocking schemes, even down to player tendencies and what hand they like to carry the ball with.

We get one opportunity in life, one chance at life to do whatever you're going to do, and lay your foundation and make whatever mark you're going to make. Whatever legacy you're going to leave; leave your legacy!

We're in a tough place in this world. There are a lot of kids giving up very early. Scripture says it takes a village to raise one child, and that's what these coaches are going to have to go back and understand.

I already believe I am the best linebacker in the game. Now, I have to show one more thing ? that I am the most dominating, influential person in the game and the best football player to ever put on a pair of cleats.

Some of these kids are spending more time with the coaches than they are with their parents. The coach is supposed to be raising these kids, not belittling them and talking to them like the world is coming to an end.

Effort is between you, and you, and nobody elseI'm pissed off for greatness. Cause if you ain't pissed off for greatness, that just means you're okay with being mediocre, and ain't no man in here okay with just basic.

What's the difference between you and the man sitting beside you? It's one percent. In my business, only one percent makes it. If everyone had the same dream, only 1 will make it from this crowd. Who will be that one?

With the mindset that I give everything I've got for the man that's next to me, not me, cause I know what I got while I'm by myself, but when I step on the field, when I step on the turf, what am I willing to sacrifice?

Somebody has to give a wakeup call to our coaching world to ask them real questions and show them that if you have kids, then you know there is no way you can talk to somebody else like that, because that's somebody's child.

Parents may be always working, parents may be in and out. When you're dropping them off with coaches, the first thing kids should be coming back and saying is, 'Mom, guess what I learned today? Guess what coach taught me today?'

Because a football game is just sixty minutes, but I'm training six, seven hours in every day. So, going for sixty minutes becomes easy. More importantly, I think that your muscles mature and can move in all different directions.

I once said that effort is between you, and you, and nobody else. The same can be true between and individual and their camera. What you're shooting is between you and you and nobody else. Outcomes are for the audience. The action is yours alone.

Don't walk through life just playing football. Don't walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone's life, that's the ultimate vision, that's the ultimate goal - bottom line.

I don't train for sports. I've never trained for sports. I train for life, and sport is just a part of that. So when I start training, that's lifestyle training and that's why I go through so many things, whether it's yoga, kickboxing, wrestling or swimming.

You never judge a person if they're going through their downs because you always stick with them when they're going through their ups. If you stay in football business long enough, you're going to have some bad games and you're going to have some bad seasons.

Parents needs to spend more time with who they're trusting their kids with. That's one of the nuggets going forward. Find out who these coaches are. Figure out their environment and what kind of problems they have, and see if you want your child involved with that.

I've always had a problem with the things that people would say out of their mouths to other people. I've always had a problem with that, because a lot of people, they don't have enough information to speak to people a certain way or speak about people a certain way.

There's no "I" on the football field. We have a total commitment to each other when we're out there. There is no doubt. It doesn't matter. The wins and losses of the game don't resonate with us. What resonates with us is "how much effort would you give for the man next to you."

I've never stopped loving the game since day one. If it were a job to me it would be very hard for me to get up in the morning. And why leave something that you can never come back to? Realistically, whether you accept it or not, you only get one wave in this journey. Run at it as hard as you can.

Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training.

If you want to get something done, there is always an alternate route other than cursing somebody and belittling them. There's always an alternate route. If you want to get any message across. Everybody has an opinion, and everybody has their own way of doing things, but the bottom line is that when you affect someone else, you should pay closer attention to how you treat people.

I think the fans, if you want to actually learn about us, I think you have to go way more intricate than just what you see on TV, because that's whatever they want to report. But it's just so much going on, and when you talk about being in our world you have to understand we're individuals too. We're not just athletes. No, we're fathers, we're sons. So when you put us through a job shortage you take away everything that we built.

Once again, God to all glory, because I didnt feel one thing. I didnt hurt it one time. I actually argued with my equipment staff to take it off half way through the game, because I thought I didnt need it. I was trying to tell them it was stopping me from extending, but you know what, Ive always trusted them with their advice. It was kind of important to keep it on, and for me to come out and not have a bruise, not tweak it, not do anything like that, is just really awesome.

Effort is between you, and you, and nobody else. So that team that thinks it's ready to see you, they think what they've seen on film, they ain't saw what film shows, because every day is a new day. Every moment is a new moment. So now you've got to go out and show them that I'm a different creature now, than I was five minutes ago, cause I'm pissed off for greatness. Cause if you ain't pissed off for greatness, that just means you're okay with being mediocre, and ain't no man in here okay with just basic.

To be the best and stay there sweat is necessary. I'm older. Of course I'm older. That's the beauty of it. Sixteen years plus different level of wisdom. Different level of understanding. Different level of punishment. i want to live loooong after my records have fallen, long after my rings have tarnished. Whatever you got to do to make sure you chase your legacy. Every second of your life. How will you be remembered? How will you be remembered? Why wouldn't you fight for the greatest achievement ever? Leave your mark to endure forever.

Everything I did to get back, if it wasnt for my team, it was for my city. Thats one thing that I bought into from Day One. Im not just here in this city to play football, Im here to actually create real change in this city. If my effort can give you hope, faith or love, then so be it. Ill give everything I have, and today was about me giving everything that I had, showing people that no matter the circumstances that you may be going through, just push through it. If you can push through it, you will encourage somebody. Today, hopefully through what I did today, somebody was uplifted.

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