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Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you
Attachment brings misery, unattachment brings blissfulness. So use things, but don't be used by them. Live life but don't be lived by it. Possess things, but don't be possessed by them. Have things - that's not a problem. I am not for renunciation. Enjoy everything that life gives, but always remain free.
Between two thoughts try to be alert; look into the interval, the space in between. You will see no mind; that is your nature. For thoughts come and go - they are accidental - but that inner space always remains. Clouds gather and go, disappear - they are accidental - but the sky remains. You are the sky.
The real man of intelligence will not cling to any ideology - for what? He will not carry a load of readymade answers. He knows that he has enough intelligence so that whatever situation arises, he will be able to respond to it. Why carry an unnecessary load from the past? What is the point of carrying it?
There is nothing in existence available without payment. If you want to know yourself, you will have to drop all false identities. They are your investments, they are your power, they are your prestige, they are your religion, they are your qualifications. It is difficult to drop them; it feels like death.
Buddah says once you understand that you are lost and you have to find your own way and there is no help coming, you become responsible. Prayer is irresponsible. To pray is just to avoid responsibility, to pray is to be lazy. To pray is just an escape. Buddha says effort is needed. It is an insult to pray.
In countries where breast-feeding has stopped, more smoking will automatically be there. That's why the West smokes more than the East - because no mother is ready to give her breast to the child because the shape is lost. So in the West smoking is increasing more and more; even small children are smoking.
All religions are nothing but a science - or an art - to teach you how to die. And the only way to teach you how to die is to teach you how to live. They are not separate. If you know what right living is, you will know what right dying is. So the first thing, or the most fundamental thing is: how to live.
To be unattached is not to renounce the world. If you renounce the world you are attached to the world; otherwise why should you renounce it? What is the point in renouncing it if you are not attached to it? Only attachment renounces. If you are really non-attached there is no question of any renunciation.
Change the emphasis, turn your attention around. If you become concerned with death, your life comes to be revealed to you for the first time, because the moment you become at ease with death you have gained a life that cannot die. The moment you have known death, you have known that life which is eternal.
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
Objective art is just the opposite. The man has nothing to throw, he is utterly empty, absolutely clean. Out of this silence, out of this emptiness, arises love, compassion, and out of this silence a possibility for creativity. This silence, this love, this compassion, these are the qualities of meditation.
Real music will help you move towards meditation, beyond the mind needs, towards spiritual needs. Real poetry will give you a glimpse of the minds of the sages - a glimpse of course. It will open a window so you can see the faraway distant Himalayas. And then an urge arises in you, and you start travelling.
The parents, the society, the state, the church, the educational system, they all depend on lies. As the child is born they start trapping it into lies. And the child is helpless. He cannot escape his parents, he is utterly dependent. You can exploit his dependence...and it has been exploited down the ages.
Parents create guilt. That is the greatest sin against humanity. To create guilt in a child is criminal because once the guilt is created, the child will never be free of it. Unless he is very intelligent it will be impossible for him to get rid of it; something of it will remain around him like a hangover.
Choose one meditation and then put all your effort in it. That effort has to be very regular because will is created only out of regularity. It has to be very persistent and a continuity has to be maintained. Even to miss for one day is to destroy much - and at least one hour every day has to be given to it.
There is only one way out of the trap: that you don`t choose; neither this nor that - you simply don`t choose. You withdraw from choice and you become choiceless. Choicelessness is freedom. To choose is to choose a prison; to choose is to choose a bondage. To choose is wrong, to be choiceless is to be right.
Guilt simply says that you are a sinner. And the feeling of shame simply shows you that you need not be a sinner, that you are meant to be a saint. If you are a sinner it is only because of your unconsciousness; you are not a sinner because the society follows a certain morality and you are not following it.
To me, creativity is God. But it will be better if you allow me to change the word god into godliness, because I don`t want to be misunderstood. There is no person like God, but there is tremendous energy - exploding, unending, expanding. This expanding, unending, exploding energy, this creativity, is divine.
Remain in wonder if you want the mysteries to open up for you. Mysteries never open up for those who go on questioning. Questioners sooner or later end up in a library. Questioners sooner or later end up with scriptures, because scriptures are full of answers. And answers are dangerous, they kill your wonder.
Meditation is the art of living with yourself. It is nothing else than that, simply that: the art of being joyously alone. A meditator can sit joyously alone for months, for years. He does not hanker for the other, because his own inner ecstasy is so much, is so overpowering, that who bothers about the other?
The workaholics have done immense harm to the world. And the greatest harm they have done is that they have deprived life of its moments of celebration and festivity. It is because of them that there is so little festivity in the world, and every day it is becoming more and more dull and dreary and miserable.
When you are in deep meditation you don't feel meditation, you feel bliss. When you are deep in meditation, when you are deep in awareness, you don't feel awareness, you feel bliss. When you begin to feel bliss, that means now you have begun to be aware. Awareness creates the situation in which bliss is felt.
Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting, because all of those things are part of aggression. She will not take the initiative; she simply waits - and she can wait infinitely.
My disciples are vegetarian not as a cult, not as a creed. They are vegetarians because their meditations make them more human, more of the heart, and they can see the whole stupidity of people killing living beings for their food. It is their sensitivity, their aesthetic awareness that makes them vegetarians.
Never imitate. The mind is an imitator, because imitation is very easy. To be someone is very difficult. To become someone is very easy - all that you need is to be a hypocrite, which is not much of a problem. Deep down you remain the same, but on the surface you go on painting yourself according to some image.
But there is a world of difference between dancing and watching a dance performed by a group of professionals who are paid for it. You work hard during the day, and when you are tired in the evening you go to a concert to watch others dancing. It is all you can do, but it is not even an apology for celebration.
There are only two states of consciousness that exist - the state of the ego and the state of love. The ego is the narrow state, the seed-form, the atomic stage; love is all encompassing, love is God. The center of the ego is I; the ego exists for itself. The nectar of love is the universe. Love exists for all.
This mind goes on continuing. This mind will go on continuing, unless you become aware. And this is a miracle: that the moment you become aware the continuity is broken. Now you will be, but not of the past. Now you will be of the moment - fresh, young, new. Now each moment you will die, and you will be reborn.
Jesus moved in a very poor world. People were seeking their own solutions. Many were helped - not that Jesus was helping - they were helped. And Jesus says again and again: "It is your faith that has healed you." When you have faith, compassion can pour into you. When you have faith, you are open to compassion.
This is what enlightenment is all about - a deep understanding that there is no problem. Then, with no problem to solve, what will you do? Immediately you start living. You will eat, you will sleep, you will love, you will work, you will have a chit-chat, you will sing, you will dance - what else is there to do?
Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
"It almost always happens that people enjoy a few moments and then afterwards feel very guilty. The guilt arises because of the ego. The ego starts torturing them, "What are you doing? Have you decided to kill me? And I am your only treasure. Killing me? You will be destroyed. Killing me is destroying yourself."
All that this world needs is a good cleansing of the heart of all the inhibitions of the past. And laughter and tears can do both. Tears will take out all the agony that is hidden inside you and laughter will take all that is preventing your ecstasy. Once you have learned the art you will be immensely surprised.
Remember the word bodhichitta, because Atisha says the whole effort of religion, the whole science of religion, is nothing but an endeavor to create bodhichitta, buddha-consciousness: a mind which functions as a no-mind, a mind which dreams no more, thinks no more, a mind which is just awareness, pure awareness.
You have to pull all your energy back to the present moment. And the moment the whole energy becomes a pool, here and now, the explosion of light happens and you are, for the first time, absolutely yourself - an eternal being, an immortal being, who knows nothing of death, who has never come across any darkness.
Watching them opens your inner being. Just watching them opens your inner eye and that is the real eye; the outside eyes are of not much use. You are fortunate that you don't have them. You are blessed! Blessed are the blind for they shall not be forced to see this ugly world! And it is really ugly - believe me!
Meditation means a state of unconditioned mind. Meditation is the process of undoing the harm that every society goes on doing to every individual - communist or Catholic, Jaina or Jew, it does not matter. I am not talking about any particular conditioning that is wrong; I am saying conditioning AS SUCH is wrong.
It was good of Friedrich Nietzsche to declare God dead - I declare that he has never been born. It is a created fiction, an invention, not a discovery. Do you understand the difference between invention and discovery? A discovery is about truth, an invention is manufactured by you. It is man-manufactured fiction.
In meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person. The old personality is nowhere to be found. You have to start your life again from abc. You have to learn everything with fresh eyes, with a totally new heart. That's why meditation creates fear.
People, when they are frustrated with worldly desires, start changing the object: they start making otherworldly objects of desire - heaven, paradise, and all the joys of heaven. But it is the same trick, the mind is again befooling you. This is not the way of the intelligent person, this is the way of the stupid.
Every child is born with tremendous love for himself. It is the society that destroys that love, it is the religion that destroys that love - because if a child goes on growing in loving himself, who is going to love Jesus Christ? Who is going to love the president, Ronald Reagan? Who is going to love the parents?
There is a tremendous desire and longing for love, but love needs great awareness. Only then can it reach its highest climax -- and that highest climax IS marriage. It has nothing to do with law. It is a merging of two hearts into totality. It is the functioning of two persons in synchronicity -- that is marriage.
Witnessing can be called the seed and enlightenment can be called the flowers. But begin from witnessing, and then it starts growing. Go on nourishing it, go on caring for it, go on watering it, strengthen it in every possible way - and one day it is going to blossom. That day will be the greatest day of your life.
First examine what is constantly there in your mind, what is being repeated again and again. You don't have many thoughts. If you examine minutely you will see that you have only a few thoughts repeated again and again - maybe in new forms, new colors, new garments, new masks, but you have only a very few thoughts.
A man who can do everything fully consciously becomes a luminous phenomenon. He is all light, and his whole life is full of fragrance and flowers. The mechanical man lives in dark holes, dirty holes. He does not know the world of light; he is like a blind man. The man of watchfulness is really the man who has eyes.
Happiness is threatening and misery is safe - safe for the ego. Ego can exist only in misery and through misery. Ego is an island surrounded by hell; happiness is threatening to the ego, to the very existence of the ego. Happiness rises like a sun and the ego disappears, evaporates like a dewdrop on the grass leaf.
Man wants two contradictory things together: he wants peace and he is ambitious. It is impossible. If you are ambitious, then your mind is bound to remain restless. If you want peace, then the first requirement is to drop all ambition. Unless you drop ambition you cannot be at ease, at peace, you cannot be relaxed.
If you try too much to change the outside, that shows that you are still attached. If a man tries to be detached, it shows attachment. Why bother about detachment if you are not attached? If a man escapes from women, it shows that sex is still the obsession. Otherwise, why escape from women if you are not obsessed?
The whole society depends on creating ambition in you. Ambition means a conflict, ambition means that whatsoever you are, you are wrong - you have to be somewhere else. Wherever you are, you are wrong - you have to be somewhere else. A constant madness to be somewhere else, to be somebody else, is what ambition is.