If we do away with semi-colons, parentheses and much else, we will lose all music, nuance and subtlety in communication - and end up shouting at one another in block capitals.

More than any religious figure that I can think of, Dalai Lama goes out of his way to attend interfaith conferences; religious harmony is one of his urgent priorities in life.

Our own country seemed more polarized than it's ever been and since the two terrorist attacks of 9/11, religion was in greater disrepute than at any other time in my lifetime.

Travel, for me, is a little bit like being in love because suddenly, all your senses are at the setting marked 'on.' Suddenly, you're alert to the secret patterns of the world.

The recipe to an unhappy life in Japan is to want to be Japanese if you are not. Anyone who wants to penetrate the country is setting themselves up for tears and disappointment.

None of the things in life - like love or faith - was arrived at by thinking; indeed, one could almost define the things that mattered as the ones that came as suddenly as thunder.

We can better see what we don't have. The other man's grass is always greener and now we can actually go and visit his grass much more and feel the absence of green in our own lives.

It's an old principle, as old as the Buddha or Marcus Aurelius: We need at times to step away from our lives in order to put them in perspective. Especially if we wish to be productive.

In the past, Ive visited remote places - North Korea, Ethiopia, Easter Island - partly as a way to visit remote states of mind: remote parts of myself that I wouldnt ordinarily explore.

In the past, I've visited remote places - North Korea, Ethiopia, Easter Island - partly as a way to visit remote states of mind: remote parts of myself that I wouldn't ordinarily explore.

When I was two years old, I heard about his [Dalai Lama] flight from Tibet. Being very little, I said, "Oh, good Tibetans, bad Chinese." Those were the black-and-white ways that I thought.

Yet [Dalai Lama] has said very strongly that basic freedoms of thought and speech have to be respected in Tibet and they're not at the moment. Tolerance doesn't mean accepting what's unfair.

To me, part of the beauty of a comma is that it offers a rest, like one in music: a break that gives the whole piece of music greater shape, deeper harmony. It allows us to catch our breath.

Dalai Lama is very interested in learning from and sharing tips with people in other traditions, but he always stresses that we shouldn't underestimate the important differences between them.

There are literally Internet rescue camps in China and Korea to deal with children that are addicted. Internet disorder is maybe going to count as a psychiatric disorder in a couple of years.

I think [Dalai Lama]is far and away the most solid, deep-thinking, far-sighted politician I've met, and I've been a journalist for 26 years for Time magazine, so I've met a lot of politicians.

Its no coincidence that the word holiday suggests a holy day, or that the longest book in the Torah concerns the Sabbath. If you wish to advance in any sphere, the best way is to take a retreat.

Something in us is telling us we're moving too fast, at a pace dictated by machines rather than by anything human, and that unless we take conscious measures, we'll permanently be out of breath.

I do think it’s only by stopping movement that you can see where to go. And it’s only by stepping out of your life and the world that you can see what you most deeply care about… and find a home.

Travel, in the superficial sense at least, is a good cure for loneliness. When you travel, especially in the third world, you quickly find that you get more friends than you know what to do with.

With the war in Iraq, he [Dalai Lama] feels that the causes of that lie maybe hundreds of years ago, and he says, "What we do now may have consequences far into the future that we will never see."

I think writing is really about a journey of understanding. So you take something that seems very far away, and the more you write about it, the more you travel into it, and you see it from within.

It's no coincidence that the word 'holiday' suggests a holy day, or that the longest book in the Torah concerns the Sabbath. If you wish to advance in any sphere, the best way is to take a retreat.

For me the first great joy of traveling is simply the luxury of leaving all my beliefs and certainties at home, and seeing everything I thought I knew in a different light, and from a crooked angle.

Abjure all accretions and turn off the lights. Put on some music - Leonard Cohen, say, perhaps his 'Various Positions' - and let your mind cool down. Soon you'll forget there's a word called 'stress.'

It takes courage, of course, to step out of the fray, as it takes courage to do anything that's necessary, whether tending to a loved one on her deathbed or turning away from that sugarcoated doughnut.

In our appetite for gossip, we tend to gobble down everything before us, only to find, too late, that it is our ideals we have consumed, and we have not been enlarged by the feasts but only diminished.

Most of us who have been lucky enough to hear, read and see the Dalai Lama, often come away thinking, "What a kind, inspiring and golden human being!" That is true, but I think it does him an injustice.

I think one reason, obviously, that I spend so much time in one place is that I've been lucky enough to travel a lot, and now there are other different, invisible trains that are more interesting to me.

I'm very happy to be a foreigner in Japan, and I can't think of a more wonderful place to live, but at the same time, I would never want to be Japanese, because they are subject to stresses that I am not.

I've also learned from [Dalai Lama] that we make the world by how we choose to look at it. In any situation you can make it constructive or dismaying, depending on that powerful computer we call the mind.

I remember how, in the corporate world, I always knew there was some higher position I could attain, which meant that, like Zeno's arrow, I was guaranteed never to arrive and always to remain dissatisfied.

Because I don't belong entirely to Britain or the U.S. or India or Japan, I build my foundations in some way deeper than mere passports, and more in the light of where I'm going than of "where I come from."

And it’s only by going nowhere - by sitting still or letting my mind relax - that I find that the thoughts that come to me unbidden are far fresher and more imaginative than the ones I consciously seek out.

All of us are feeling scattered and distracted as we try to keep up with an accelerating world. But nearly all of us have an answer in our hands, in simply choosing to do nothing and go nowhere for a while.

The Dalai Lama acknowledges that he's met Westerners who to some extent are clearly Easterners at heart, and he would never want them not to become Buddhists just because they happened to be born in California.

I think China's view of freedom has to do with material wealth and modernity, and the Dalai's Lama view of freedom is liberation in the Buddhist sense, which is freedom from ignorance and freedom from suffering.

I sometimes think that so much of our life takes place inside our heads - in memory or imagination or interpretation or speculation - that if I really want to change my life, I might best begin by changing my mind.

Writing should ... be as spontaneous and urgent as a letter to a lover, or a message to a friend who has just lost a parent ... and writing is, in the end, that oddest of anomalies: an intimate letter to a stranger

The Dalai Lama says Tibet and the modern world can engage in a conversation; perhaps Tibet has something to share with the rest of us based on its researches into mind, and we have a lot that we can share with Tibet.

Traveling is a way to reverse time, to a small extent, and make a day last a year - or at least forty-five hours - and traveling is an easy way of surrounding ourselves, as in childhood, with what we cannot understand.

Like any traveler, I'm always looking for those experiences that are almost unique to any place, and watching films around Alaska of the skies in winter made me want to taste those unworldly showers of light in person.

The power of affinity lies in its mystery: the way it stands outside everything logical; you step into a crowded room and see a stranger, and somehow you feel you know her better than you know the friends you came with.

Travel spins us round in two ways at once: It shows us the sights and values and issues that we might ordinarily ignore; but it also, and more deeply, shows us all the parts of ourselves that might otherwise grow rusty.

Japan functions on the basis of everyone sharing certain assumptions, where each person knows his part in a larger whole. The foreigner sits outside and is threatening. If he comes in, that's the most threatening of all.

I think people's minds are going to have to assimilate in the sense that all the world is international now. The whole world has gone global. I think cities like San Francisco and Los Angeles are the models of our future.

America has a hold on imaginations that no other country does. I think that is partly because it is an immigrant country and there is still a kind of innocence in America that translates very well everywhere in the world.

Gandhi or Bishop Tutu or the Dalai Lama. I think they're really embodiments of what we aspire to and, by keeping them in our heads, we're reminding ourselves of who we could be. That's what we're hoping to climb up towards.

I think that foreignness is always with you. Indeed, I find California more foreign to me the longer I live here. In thirty years of living here on and off, it hasn't lost anything of foreignness. If anything, it has gained.

I couldn't follow the events of September 11 because I was proofreading a novel I'd just completed - on Islam and its quarrel with the West - that I'd promised, six months earlier, to deliver to my editor on September 12, 2001.

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