When you're in a marriage, you can't leave just because you're arguing all the time. But it does stuff to you that you don't realise at first. It damages you, and you start thinking the worst of people.

We can get rid of all the plastic bags and plastic straws in the world - and we need to - but nothing is going to get better until we can make the people at the top see that there are changes to be made.

But I can't stress enough how much talking helps. I was so reluctant at first; I didn't think it would help. But even if there's no answer to your troubles, they will seem so much smaller once they leave your head.

I'm not a politically-charged person. I don't want to be. I don't want to talk about politics and I don't want to sing about politics, but if you're talking about environmental issues then you can't talk about one without the other.

I found myself reading about this 16-year-old kid inventing a micro-organism to save the ocean. It made me realise that we can do anything if we put our minds to it. Even with all the damage and destruction, things can heal if we let them.

Rock's gone soft, it's gone miserable and boring, there's not really much exciting about it. So it's important that we cross over, because we feel like we belong more in a place where people just like music and it's not about how heavy it is.

Everything I'd taught myself about screaming is basically a big no-no for singing. Your posture, your airflow - you're just pushing all the air out. When you start out, you're fast, heavy and loud but you're hiding behind it in a way. When you stop screaming, that's when it gets hard.

A lot of people are scared. It's the way you're raised. The way you've been told your whole life, that you've got to do this and that. Get a job, go to school. So, a lot of people are scared to just do what they really want. They're worried about what people will think and stuff like that. It's just fear.

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