Quotes of All Topics . Occasions . Authors
Best thing that's ever happened to me. I focus so much less on me. It's made me content, it's made me happy. It's like a Christmas present every single day that I get to unwrap. It's hard work.
Schedule your time. People always ask, 'How do you do it all?' I'm like a walking calendar. I literally make my snacks on a Sunday if I'm traveling on a Tuesday, and I'll pack them before I leave.
I crave sugar, but I try to get sugar from fruit as opposed to getting it from candy, cakes, or bread. Sometimes I slip, and I'll have a piece of chocolate, but dark chocolate is better than milk.
I am a breakfast girl. Breakfast is my favorite food. I love it. I love egg white omelettes. I love biscuits. I love toast. I love granola. I love quiche. I love all the fatty, horrible breakfast things!
Ask yourself, how do you feel after you eat that? If you're going to the bathroom every time you have pasta, you might have an intolerance for wheat - which could explain, for instance, why you're gaining weight.
I think that since I've had the baby, who's almost two, it's a work-hard-play-hard. Imake a lot of lists, I'm very scheduled, which is hard sometimes, but it keeps me organized - I know Now I can play or Now I've got to work.
Don't hate me for suggesting this, because it can hurt a bit at first, but before I get in the shower, I use a loofah or brush to exfoliate. There's nothing better for getting your circulation going and helping with cellulite.
So a lot of people are like, "What are you thinking? Why are you buying size 10?" Well, I'm 5 feet 9 1/2 inches and a size 4. Even though that's what I wear, between a 4 and a 6, a 10 sometimes hangs better on me. Especially the not-as-good materials.
Most new moms, and even experienced moms, have questions in the months after giving birth. Pregnancy books don't explain everything, and you may be caught off guard by some things that are happening both to you and to your baby in those first few months.
So forget the price tag. I mean, forget the size tag and focus on "Does it look right on me?" Would it look better with a little more blouse? A lot of people think, "Oh, my God, it's got to be tight, it's got to be tight." Actually, you look thinner when it's not as tight.
Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.
Tips like that. Wearing necklaces, knowing how to layer, wearing a statement piece. Don't wear big earrings and a big necklace and a big ring all at the same time. Pick your magic. I have this whole thing: if you look good, you feel good, and if you feel good, you look good.
Less mess, less stress. That's my rule! If you don't stay on top of decluttering, it can get out of control. I maintain as much as possible. I'll do seasonal edits and decide what we can toss or donate. If we don't love it, need it or haven't used it in the past year, it's gone.
I've always wanted to do things differently, and if one person or ten people are doing the same, then I want to do it differently. I love to travel, I love art, I love fashion. I love going to great restaurants and trying different things. Different cultures are inspiring to me.
For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.
I do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But it's more of, like, having a balanced lifestyle makes me feel better. I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.
I love meditating and taking some time for myself when I need it. As moms, it's easy to feel guilty about this sort of thing, but it's necessary. If I'm feeling overwhelmed, I'll walk down the beach or just sit in silence and reflect. Even if it's just 10 minutes, every little bit helps.
I value so many people who have to work full time, definitely single mothers. Their work is the hardest work. I applaud it so much. I absolutely love being a mother. I love his milestones. I love his smile. I love that he's talking and making sentences and telling me he loves me. It's amazing.
Modeling in Europe at the beginning of my career was pretty hard, with the constant traveling and uncertainty as to where I was going to be from one day to the next. I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.
Sometimes when I'm healthier on a big day, I feel better about myself. If I eat terribly and I don't sleep well and I drink too much - three or four or five days in a row - it really catches up to me. It's good to have one fun day, as I call it, whether it be a Saturday, a Sunday, a Monday. It doesn't matter.
I always tell women, "Get in front of a mirror, know your body." Don't think, "OK, I'm going to lose five pounds and I'm going to gain five pounds." Try to find an acceptance in the present and buy things that make you feel good. I would say, if you're buying less expensive clothes, buy two sizes bigger. They'll hang better.
I've never met a bread basket that I didn't love. At the same time, it can make me tired. If I have too much wine, it's too much sugar. If I overindulge on tortilla chips in a Mexican restaurant, I can really feel it. I think sometimes just watching it and not doing things in excess can really help with whether you feel good or not.