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To be labelled a cheat - it's not fair. If I'm a cheat, then prove I'm a cheat or just leave me alone and let me do what I do best.
You try and help something, and later on it bites you, so it's a hard decision, but as a country, as a nation, people need our help.
I'm a guy who wins medals rather than runs fast times, so for me, what keeps me going is winning medals for my country and making my nation proud.
Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans.
To be knighted, that would be amazing. I remember Alex Ferguson from Man Utd got it and Steve Redgrave - to be in the same category as them is amazing.
I don't want to talk politics, but what I do say is I believe in rules and laws, and if you come to this country, you've got to abide by the rules here.
A guy like me, yes, I am good in terms of championship races, and that's where I dominate - but in terms of running fast times, I haven't quite done that.
What I do, it's part of my job, but you want to bring your kids up the right way and give them everything - to be there for them and have that connection.
I've got four kids, so I plan ahead. I have to book flights far in advance, look at accommodation, where it is, what you can and can't do. Same in running.
Look at my success. I didn't achieve it overnight. It has been the product of many years' struggle, and every year, my times have shown gradual improvement.
I want to spend as much time as I can with my kids, but I know the opportunities in athletics don't often come round, so I've just got to make the most of it.
I said to myself, 'I don't want to be coming sixth or seventh, and being the best in Britain. I want to be the best in the world and race against these Kenyan guys.'
I'm as much of a human being as the rest of the world. But if I don't train, I don't win. If I don't focus, I don't win. So I don't have a choice: I just have to run.
When you line up on the track, you want to have done your homework, be aware of what they are capable of. You think about everything. It's like taking a journey, innit?
The public do get behind me, and I love the crowd. When I'm ever in London, they give me massive support - the Anniversary Games, the cheers; they are always nice to me.
Athletics, for me, was something I was pushed towards. I really wanted to play football when I was younger. Over the years, I started to enjoy it more and learn about it.
I could sit at home, watch TV, and go for the odd run. But to be the best, you have to make this sacrifice, keep going away and doing blocks of training in the mountains.
I'd love to work with children. I've set up the charity, and that's going well. We've got a lot of projects we're doing in Somalia, so I'd like to see how we're doing there.
There's Kenyan guys who last year or two years ago were running for Kenya, and then they switched to Qatar and Bahrain and other countries. Yes, I do have a problem with that.
Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself.
Records are there to be broken. Lots of people would love to swap their world record for an Olympic medal, but for me, my medals are there forever and ever, and that's what does it for me.
I work every day, and every year I spend seven months away from my family. I miss my kids' birthdays, and those are times I will never be able to go back on and share with them. That kills me.
As an athlete you want to be able to choose something that you haven't already achieved. Is it different distances, or do you come back and defend your titles? It depends what your coach says.
If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off.
This is where I started life. This is where I went to uni. This is where the people I know are. This is my country, and when I put on my Great Britain vest, I'm proud, very proud, that it's my country.
In America... it's not divided, but with Trump now, it's like you are asking for trouble. We wouldn't dare to say any of the things he is saying in our country and get away with it. It's just... blasphemy.
I work so hard for what I do. To achieve what I have has taken me half of my life to be able to achieve what I have achieved. And for people to think I have taken a shortcut, it's not right, and it's not fair.
I remember, in 1999, the first time I met Steve Cram, I didn't know who he was. It was only later, on YouTube, I started watching Seb Coe, Ovett. So it's nice to be recognised as one of the best guys in the world.
I don't know much about politics, but you have to look at it with the bigger picture and think what's best for us now, what's best for us in 10 years' time, what's best for our kids' kids' future - and I don't know.
It would be great to run around with the family every day, go shopping, take the children out. At my level, though, I can only afford to do that for one week maximum. Otherwise I have to eat, sleep, train - nothing else.
It triggers something in you as a human being because you forget what your parents did for you. But when you become a parent, you're like, 'Whoa! It's hard work.' No wonder your parents always tell you off! They've done a lot for you.
The whole reason I moved to the U.S. to be coached by Alberto Salazar is to be able to improve 1 or 2 per cent. I was sick of coming sixth in the world, seventh in the world, and get close to a medal, but not quite there, half-a-second.
As an athlete, you can train for so many years to be a 5K/10K runner. That's who you are, and it's hard to change that. Not using that technique - almost like a sprint - that's when you have to loosen up and just save as much energy as you can.
I work every day hard. I put my body through hell. Let me tell you, every year, seven months of the year, I don't see my family. Year in, year out. I miss my kids. Kid's birthdays, anniversaries. I'll never be able to go back and be with my family.
There's a time in everyone's career where you go, 'Ah, this is hard - how long am I going to have to do this?' But the rewards are so great. Who gets to go on the podium and hear the national anthem? The whole nation singing! Money can't buy you that.
If I look back down the years, how I was treated as a kid, if it wasn't for the teachers at my school, then I wouldn't have achieved what I have. You have to look where you came from, and we do need to get more parents involved, more running clubs and more schools. They can make a difference.