Quotes of All Topics . Occasions . Authors
I may have become a world champion quicker than most, but people should look at me and realise there are all kinds of ways to get where you want to go. Because we didn't plan it. We just did it.
During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are important because I have to consistently refuel for the next day.
One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.
I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.
When I get back on snow, it's almost like I travel back in time to that feeling I used to have. That youthful, 6-year-old, 'nothing else matters,' 'you're sort of the center of the universe' kind of a feeling.
My parents strapped a pair of plastic skis on my boots when I was two years old and sent me down our driveway in Vail. Of course, they were holding on to me the whole time, but that was my first experience 'skiing.'
Whether it's learning to hit a backhand in tennis, learning high school chemistry, or getting better at ski racing, I really believe with hard work and analytic preparation, you can skip a few steps and find the faster way.
I wouldn't eat a 1,000-calorie bowl of spaghetti for dinner, but I've always loved pasta and think it's a good addition to any meal and a great base for pretty much any vegetable. It's also great when I have a nervous stomach before race day.
I don't really have time or interest in doing a lot of the crazy things that some of my teenage peers do, mostly because I have such a hectic life that I don't need to add to that chaos by creating my own teenage drama like a lot of teenagers do.
If you strive toward the perfect run, accepting that you will always come up short of that is very intriguing. It makes me think about how in life in general, we always want to strive toward perfection, but sometimes perfection would be the worst thing.
I get this adrenaline rush from just going down the course and feeling like I made a really great turn and I'm going to do it again and again and again. That feeling can't be replaced, and that's the feeling I'm striving to get every time I go out there.
I always practice, even on the cat tracks or in those interstitial periods. My dad says, 'Even when you're just stopping, be sure to do it right, maintaining a good position, with counter-rotational force.' These are the kinds of things my dad says, and I'm like, 'Shut up.'
It's like a puzzle or a painting or music. When I ski, it's like a song. I can hear the rhythm in my head, and when I start to ski that rhythm and I start to really link my turns together, all of a sudden there's so much flow and power that I just can't help but feel amazing. That's where the joy comes from.
Here's the thing. You can't get ten thousand hours of skiing. You spend so much time on the chairlift. My coach did a calculation of how many hours I've been on snow. We'd been overestimating. I think we came up with something like eleven total hours of skiing on snow a year. It's, like, seven minutes a day.