We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are.

As a kid, I succumbed to peer pressure; I created an image of myself that was not true. But that belief system ended with the death of a close friend. It was then that I reached out for help from my father. It wasn't the teachings of The Four Agreements exactly, it was just my father's teachings in general. And because of this, I am grateful to continue my family's legacy. In this way, I say "thank you" to my family and teachers before me.

there is no need to justify what we are. there is no need to work hard to become what we are not. we just need to return to our intergrity, to the way we were before we learned to speak. perfect. as little children, we are authentic. only the present time is real for us; wo don't care about the past, and we aren't worried about the future. we enjoy life; we want to explore and have fun. nobody teaches us to be that way; we are born that way.

I turned my head to the sky, to the sun, to the stars, and put a little piece of my love in every star, in the moon, in the sun, and they loved me back. And I became one with the moon and the sun and the stars, and my love kept growing and growing. And I put a little piece of my love in every human, and I became one with the whole of humanity. Wherever I go, whomever I meet, I see myself in their eyes, because I am a part of everything, because I love.

God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now.

What I have most learned from my son is to respect him and to love him unconditionally. I believe that if parents respect their children and educate them with love and justice (and not just with words, but with their own behavior) the relationship with their children will be wonderful. Then parents will always be proud of their children, and children will always be proud of their parents. There will be peace in the family, and the home will be a sanctuary.

Don't take anything personally. Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. Their point of view and opinion come from all the programming they received growing up. When you take things personally, you feel offended and your reaction is to defend your beliefs and create conflict. You make something big out of something so little because you have the need to be right and make everybody else wrong.

They were so much alike and they become best friends. It was a wonderful relationship. They respected each other, and they never put each other down. With every step they took together, they were happy. There was no envy or jealousy; there was no control, there was no possessiveness. Their relationship kept growing and growing. They loved to be together because when they were together, they had alot of fun. When they were not together, they missed each other.

You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.

"Don't believe me, don't believe yourself, and don't believe anybody else." Don't believe me, because what I say is only truth for me. Don't believe yourself, because most of the time what you tell yourself is only truth for you - especially when you tell yourself that you're not good enough, you're not intelligent enough, you're not beautiful enough - when you reject yourself before anybody else can reject you. And don't believe anybody else, because what they say is only truth for them.

We have a tendency to make assumptions about everything! The problem with making assumptions is that we believe they are truth. We could swear they are real. We make assumptions about what others are doing or thinking-we take it personally-then we blame them and react by sending emotional poison in our word. That is why whenever we make assumptions, we're asking for problems. We make assumptions, we misunderstand, we take it personally, and we end up creating a whole big drama for nothing.

There is nothing to learn about love. Everything is already there, in our genes, in our nature. We don't have to learn anything except what we invent in this world of illusion. We search for love outside ourselves when love is all around us. Love is everywhere, but we don't have the eyes to see...Your heart can create any amount of love, not just for yourself, but for the whole world. When we know that our heart is a magical kitchen, we are always generous and our love is completely unconditional.

Our life is so short that every time I see my children, I enjoy them as much as I can. Whenever I can, I enjoy my beloved, my family, my friends, my apprentices. But mainly I enjoy myself, because I am with myself all the time. Why should I spend my precious time with myself judging myself, rejecting myself, creating guilt and shame? Why should I push myself to be angry or jealous? If I don't feel good emotionally, I find out what is causing it and I fix it. Then I can recover my happiness and keep going with my story.

I had a massive heart attack, and in my belief that I was close to dying, I took the opportunity to teach my son about death. That lesson increased his faith in such a way that he completely accepted all the changes that life brings us. He learned that only the present exists. From that moment on, he began living in the present time, knowing that the future is just a possibility, and without believing all the opinions from the past. He understood that there are no guides, or masters. Each one of us is our own guru, and we can only save ourselves.

Everyone talks about freedom. All around the world different people, different races, different countries are fighting for freedom. But what is freedom? In America we speak of living in a free country. But are we really free? Are we free to be who we really are? The answer is no, we are not free. True freedom has to do with the human spirit-it is freedom to be who we really are. Who stops us from being free? We blame the government, we blame the weather, we blame our parents, we blame religion, we blame God. Who really stops us from being free? We stop ourselves.

When you feel good, everything around you is good, when everything around you is great, everything makes you happy. You are loving everything that is around you, because you are loving yourself. Because you like the way you are. Because you are happy with your life. You are happy with the movie that you are producing, happy with your agreements with life. You are at peace, and you are happy. You live in that state of bliss where everything is so wonderful, and everything is so beautiful. In that state of bliss you are making love all the time with everything that you perceive.

You are Life passing through your body, passing through your mind, passing through your soul. Once you find that out, not with logic, not with the intellect, but because you can feel that Life-you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from flower to flower. You find out that you are in every tree, and you are in every animal, vegetable, and rock. You are that force that moves the wind and breathes through your body. The whole universe is a living being that is moved by that force, and that is what you are. You are Life.

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