If we truly believe that every girl in every corner of the globe is worthy of an education as our own daughters and granddaughters are, then we need to deepen our commitment to these efforts.

An educational foundation is only part of the equation. In order for creativity to flourish and imagination to take hold, we also need to expose our children to the arts from a very young age.

For the first time, the nation will have goals, benchmarks, and measureable outcomes that will help us tackle the childhood obesity epidemic one child, one family, and one community at a time.

My message to women: Do what makes you feel good, because there'll always be someone who thinks you should do it differently. Whether your choices are hits or misses, at least they're your own.

I tried to be a serious student and not procrastinate, but I was still somebody that would be described as somebody who liked to have fun, too, and go to the occasional party - or two or three.

I admit it: I am louder than the average human being and have no fear of speaking my mind. These traits don't come from the color of my skin but from an unwavering belief in my own intelligence.

We learned about honesty and integrity - that the truth matters... that you don't take shortcuts or play by your own set of rules... and success doesn't count unless you earn it fair and square.

The truth is, in order to get things like universal health care and a revamped education system, then someone is going to have to give up a piece of their pie so that someone else can have more.

I want a president with a record of public service: someone whose life's work shows our children that we don't chase form and fortune for ourselves; we fight to give everyone a chance to succeed.

I want a president with a record of public service, someone whose life's work shows our children that we don't chase fame and fortune for ourselves: we fight to give everyone a chance to succeed.

A lot of young people think they're invincible, but the truth is young people are knuckleheads... Now young people can get insurance for as little as $50 a month, less than the cost of gym shoes.

When you're not engaged in the day-to-day struggles that everybody feels, you slowly start losing touch. And I think it's important for the people in the White House to have a finger on the pulse.

And the first thing we have to do is vote. Hey, no, not just once in a while. Not just when my husband or somebody you like is on the ballot. But in every election at every level, all of the time.

When a father puts in long hours at work, he's praised for being dedicated and ambitious. But when a mother stays late at the office, she's sometimes accused of being selfish, neglecting her kids.

Whether you want to go into music, whether you want to be a lawyer, whether you want to be President of the United States, the bottom line for all of you is that you have got to get your education.

I think the most moving part of my trip [to Africa] so far was seeing 92-year-old Nelson Mandela, and just thinking about his life. This man has lived through a struggle that few nations have known.

It is our fundamental belief in the power of hope that has allowed us to rise above the voices of doubt and division, of anger and fear that we have faced in our own lives and in the life of America.

Fashion is about so much more than just a pretty pair of pumps or the perfect hemline. For so many people across the country, it is a calling, it is a career, and it's a way they feed their families.

I view myself as being the average woman. While I am first lady, I wasn't first lady my whole life. I'm a product of pop culture. I'm a consumer of pop culture, and I know what resonates with people.

You should never view your challenges as a disadvantage. Instead, it's important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages.

And then there's this guy, Barack Obama, who lost - I could take up a whole afternoon talking about his failures, but - he lost his first race for Congress, and now he gets to call himself my husband.

Barack knows the American Dream because he's lived it, and he wants everyone in this country to have that same opportunity, no matter who we are or where we're from or what we look like or who we love.

All of these young people have some kind of potential in them. And if we don't invest in them as a nation, regardless of where they come from or what color they are, if we don't invest in them, we lose.

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.

If I made a commitment, I stood by that commitment - and try to make it real. Because when you become leaders, the most important thing you have is your word, your trust. That's where respect comes from.

Barack Obama was always special, you know? And not special, like, He's gonna be important, he's gonna be president. He was special in terms of his honesty, his sincerity, his compassion for other people.

You shouldn't be in a relationship with somebody who doesn't make you completely happy and make you feel whole. And if you're in that relationship and you're dating, then my advice is, don't get married.

My goal has always been to add value, not to be redundant, not to get in the way, but to do things that lift and move things forward in a very strategic and objective way so that there are real outcomes.

When it comes to social media, there are just times I turn off the world, you know. There are just some times you have to give yourself space to be quiet, which means you've got to set those phones down.

What I tell my kids is, I’m preparing you for college and for life. So, having independence, knowing how to set your own boundaries, figuring out how to make that balance. We still have screen time rules.

I think in the end, I want to make sure that my kids come out of this thing on the other end in one piece. But I also know that that's how the rest of the country feels as well, so for that I am grateful.

Barack knows the American Dream because he's lived it...and he wants everyone in this country to have that same opportunity, no matter who we are, or where we're from, or what we look like, or who we love.

What I tell my kids is, 'I'm preparing you for college and for life. So, having independence, knowing how to set your own boundaries, figuring out how to make that balance. We still have screen-time rules.'

And that's why the president has asked the entire government to step up, on his part. I mean, there's - there are things that the private sector needs to do; there are things that the government needs to do.

Remember a few years ago when Congress declared that the sauce on a slice of pizza should count as a vegetable in school lunches? You don't have to be a nutritionist to know that this doesn't make much sense.

When they set off for their first day at their new school, I will never forget that winter morning as I watched our girls, just 7 and 10 years old, pile into those black SUVs with all those big men with guns.

When you've worked hard, and done well, and walked through that doorway of opportunity...you do not slam it shut behind you...you reach back, and you give other folks the same chances that helped you succeed.

You have to stay in school. You have to. You have to go to college. You have to get your degree. Because that's the one thing people can't take away from you is your education. And it is worth the investment.

I come here tonight as a sister, blessed with a brother who is my mentor, my protector and my lifelong friend. And I come here as a wife who loves my husband and believes he will be an extraordinary president.

It's all about, you know, continuing to get to know ourselves in a very diverse and complicated country that is America. It is a wonderful place to live. But because it is so diverse, our challenges are complex.

I don't, as my mom would say, sweat the small stuff in our relationship. Because when I think of day-to-day irritations that you might have with the one you love, they're nothing compared to the bigger task at hand.

Being president isn't anything like reality TV. It's not about sending insulting tweets or making fiery speeches; it's about whether or not the candidate can handle the awesome responsibility of leading this country.

The president's job is a lot harder. And that's why I'm working hard to get him re-elected, because he's handled himself with a level of grace and poise that not many people could given the challenges that he's faced.

Barack knows that we are going to have to make sacrifices; we are going to have to change our conversation; we're going to have to change our traditions, our history; we're going to have to move into a different place.

To get kids involved in meal planning and preparation, create games out of trying new foods, and provide ample opportunities for physical activity, recognizing it may take some time to find an activity they truly enjoy.

I was a sociology major. And it had nothing to do necessarily with law, which is ultimately - I went to law school. But what I tried to do was choose something that I was passionate about or something that I cared about.

I specifically did not read other First Ladies' books, because I didn't want to be influenced by how they defined the role. I knew that I would have to find this role - very uniquely and specifically to me and who I was.

Right now, when we're hearing so much disturbing and hateful rhetoric, it is so important to remember that our diversity has been - and will always be - our greatest source of strength and pride here in the United States.

If people wonder, yes, Hillary Clinton is my friend. She has been a friend to me and Barack and Malia and Sasha, and Bill and Chelsea have been embracing and supportive from the very day my husband took the oath of office.

We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.

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