When you say yes to the invite of someone new, you're also saying yes to their network. And their network contains people you may be attracted to.

If he wants you over for the holidays or can't wait for you to have dinner with his buddies, it's a sign he wants them to love you as much as he does.

How do you bust out of the friend zone? It's a horrible place to be when you end up there unintentionally with someone you have a romantic interest in.

When someone feels truly in love, they feel certain. That means they lose any commitment-phobia and will want to find ways to bring you closer together.

I honestly believe there is nothing more important in a person's life than love and I want to show women how to have fun and get the best out of dating.

Women can be made to feel like that makes them seem 'too demanding,' but it's better than wasting time on someone who isn't planning any future with you.

Men are often miserable in relationships because they feel their partner takes them for granted, or shows him no appreciation for the things he gets right.

Like everything else I teach in my coaching, staying in shape for me is about the little actions and changes in lifestyle that have a huge effect over time.

Ghosting's a horrible thing, isn't it? It doesn't feel good, it feels like a rejection. And what's more, it feels like a rejection where there's no closure.

You become a better dater when you have a truly fulfilling life that is not dependent on someone else. Even if someone leaves, your life continues unscathed.

If you label someone lazy or a liar, he'll feel like that for life. Worse, guys lose motivation to change when we feel like your perception of us is set in stone.

Here's the truth that everyone misses - you must not invest in a guy based on how much you like him. You have to invest in a guy based on how much he invests in you.

The one thing I can't get enough of is boxing. I love sparring in the ring or just doing the training, and it's easily one of the most effective ways of keeping off fat.

One of the most overwhelming things about dating is imagining going on an entire dinner date for an evening with someone you don't even know you have chemistry with yet.

By getting hurt, you might realize that what you thought you wanted and needed wasn't actually right for you. And that's a lesson only heartbreak and pain can teach you.

We live in a world of social media, dating apps, online profiles where everyone is portraying themselves in 2D, trying to look cool. Portray yourself in three dimensions.

Human beings are social animals and nearly all of us are driven by the need to be loved and the desire to successfully sustain meaningful romantic relationships for life.

I get some female attention from fans, but mostly it's people asking for advice about a situation with their ex or their boyfriend, so it's not all love letters and fan mail!

One of the classic mistakes is we think if we get closer to someone by just listening to all of their relationship woes, we're going to suddenly end up romantically involved.

The truth is men like women who are challenging, and set them standards to live up too. Caveat: This doesn't mean he wants someone to neurotically pick at everything all the time.

The thing that actually makes a guy settle down is when a woman comes along who has a different set of standards than the other women he's met. Then she immediately becomes unique.

Exercise is an absolute must. Period. That doesn't mean I'm a gym junkie - it just means that I have to get a few days doing something physical a week, even just for my mental sanity.

If you find yourself annoyed at his lazy tendencies early on, be wary - because that's one trait of his that won't magically change when he gets a better job or finally joins that gym.

Halloween might be a time that's renowned for ghosts, but we no longer experience ghosts only on Halloween. In our dating lives, we are now used to being 'ghosted' the whole year round.

When you're in love with the work, the energy comes more naturally. You want to wake up in the morning to write more material, or to go on stage and give every shred of emotion you have.

Almost every person wonders who their soul mate will be or where they will find them and everyone has or will suffer a love loss or the fear of that loss at different points in their lives.

When life hits you hard, it can throw you off course. But how you handle that adversity can teach you so much about yourself and change your perspective on what you actually want from life.

If you're in business and you make a sales call and that lead doesn't buy from you, you don't sit there all day mourning the loss of that lead. You go out there and make 10 more sales calls!

Never stop trying to impress your partner. If you can both stay in that place, when you really want to show the best of yourselves to each other, relationships can become such a powerful team.

One of the people I most admired was Christopher Hitchens. He was extremely polarizing but extremely honest, to a fault sometimes, but I respected him for that, and I loved his debating style.

Most people leave work at the end of the day so they can surround themselves with people and talk, but those are both things I do all day anyway! So I tend to seek out peace in my private time.

Women all think that if a guy likes you he will come and talk to you. That's nonsense - 'actually the opposite is true. The more attractive he finds you, the less likely it is he'll talk to you.

So many books are designed to help you with your love life spend their time telling you what you can't do. What I love about 'Get The Guy' is it spends the majority of its time telling you what you can do.

You have to connect on emotion not logic. People go on dates and it becomes a CV exercise. Logic is someone asking 'what do you do for a job?' when you should ask 'why do you do that? What is it you enjoy?'

The men who are the most attractive and well-adjusted people I know absolutely love women, and understand how to focus on what she needs, rather than on what he can get. Basically, men need to love women more.

The most important thing to me about energy is mental, not physical. By that I mean to say, the easiest way I've found to create sustained enthusiasm is to be absolutely head-over-hells in love with what you do.

I think people don't want be alone. Ultimately, we want to feel connected. We want to feel like there is someone who actually sees us in the world. That's the big thing: to be seen. How many people actually feel seen?

People don't want to be put on the spot over whether or not they like you, they want to come to that conclusion themselves. It's ok to let someone know you're interested, but there's no need to go any further than that.

He's more of a slob than you? Instead of condemning, state your standards: 'I need to live in a place that's clean. I respect that it's not a big deal to you, but it's important to me to enjoy my home.' This removes ego.

Even the toughest of eggs to crack will have soppy, soft moments when they feel in love. Usually they'll want to be more physically affectionate in terms of hugging and kissing, and they'll feel more protective towards you.

Lose the group shot in front of the Eiffel Tower, where it's impossible to tell you from your friends. He's not going on a date with Paris or your entourage, he's going on a date with you and he wants to know what you look like.

Quite simply, if someone tells you often that they're dreaming of, or thinking about, you, it means you're someone they see as a big part of their life. When you're in their head, it means you're also pretty close to their heart.

In a relationship, it's so important that a man knows how much you physically desire him. When he wears that shirt that makes him look sexy, tell him he's sexy! If he wears a cologne you like, say "I can't resist that smell on you".

I once told a date, 'I love what you're wearing!' She replied, 'Aw, thanks. I've gotten so many compliments on it. Yours means the most though!' She didn't need to tell me guys were hitting on her - my imagination went there anyway.

There is literally no one on earth who isn't interested in relationship dynamics, or how to meet someone special. Or if they've already met someone special, how to make that relationship as good as it can be. It's a universal subject.

I love when people come up to me and tell me they are in a relationship because of me. But I equally love the breakup stories, the person who says, 'I left someone last week because of you.' I like to think I saved 10 years of their lives.

The guy who wants to spend all his time with you may seem romantic, but he's also the guy who'll try to stop you from doing anything that doesn't involve him. If he presses you to ditch hobbies, passions, and friends, it's time to ditch him.

The whole 'Secret' sensation really rubbed me the wrong way; I just don't believe in it. The grain of truth is that what you focus on you'll get more of, and that's got to do with the reticular activating system in your brain, not 'The Secret.'

I love the idea of relationships as being the ultimate team - someone you share everything with, who completely and utterly backs you, and whom you give to completely unselfishly. It's easier said than done, but we all need something to aspire to.

A friend of mine once earnestly said to his girlfriend, 'You look so pretty tonight,' and she replied, 'You're such a dork.' Her deflection was a total turn-off. It didn't make him feel attractive, nor did it encourage him to keep complimenting her.

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