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I make myself eat one piece of toast for breakfast. When I'm doing 'Bake Off,' I eat soup for lunch. I know what puts on weight for me; it's just over-indulgence.
Life is all about sharing. If we are good at something, pass it on. That is the pleasure I get from teaching - whether it is television or books. We should all share.
I never leave anything until the morning. I put my jumpers, scarves, and shoes out the night before. You never know what is going to happen. You don't want to get stressed.
I usually wear only a bit of pink lippy, but for TV, they add a few extra lashes to brighten my eyes and some colour to my face, as without it, I look pale and uninteresting.
Before the start of each new series, I go shopping for my 'Bake Off' wardrobe. I've got increasingly confident with my look and now wear much more colour than I did at the start.
My son is a tree surgeon and gets me a lovely tree. I like to put it up early, as I can't wait for Christmas. We dress it with decorations that have been in the family for years.
I walk, and I play tennis, but mainly I watch what I eat. I eat all the things that I love, including cake. Cake is very important to me. But it's all about the size of the slice!
I can't bear the thought of retirement, and I haven't prepared myself for it. I don't play bridge, and I don't play golf. I do play tennis, but you can't do that every day of the week.
You've got to pay an awful lot for your hotel before you get fresh orange juice. If a hotel has got proper orange juice - and you do expect it if you're abroad - I rank the hotel highly.
When our William was killed, there wasn't a child bereavement charity. I was extremely blessed with a very close family, wonderful friends, a supportive husband, and two further children.
I would serve a selection of cakes, scones, and small sandwiches for afternoon tea. High tea is usually served between 5 P.M. and 6 P.M., replacing an evening meal - it is more substantial.
I'm just very grateful that the media has been so kind to me, because there's nothing unusual about me. I'm just a mum and a granny who is teaching cookery on TV. Basically, I'm very ordinary.
I was always nervous before a television show, and I still am now. But 'The Great British Bake Off' is a happy show; there is no bad language, and although we do have drama, we deal with it calmly.
At 17, I went away to Pau in the south of France for a few months to study domestic science - including cleaning windows with newspaper and water - while living with a Catholic family with 10 children.
Our aim is to get people to enjoy 'Bake Off' at home and for our bakers to enjoy what they are doing. We don't want to catch them out. It's a very happy occasion, and it's about encouraging people to bake at home.
I honestly think there shouldn't be sugared drinks. All my grandchildren drink water all through the day. I've just had them to stay, and at breakfast, they have water. They don't even know what sugary drinks are.
As parents are usually working, they haven't time to teach children about cooking, and it's a wilderness. They should be given healthy recipes - some standbys so that when they leave home, they don't live on junk.
All-in-one dishes are among my favourites. I'm very much in favour of using the oven as much as possible - for casseroles, roasts and other one-pot meals - rather than the hob, where dishes need much more attention.
I won't cook in deep fat. Years ago, I met a fireman who said most kitchen fires were caused by deep fat, and I don't think that's changed. Oven chips are good enough for my grandchildren, and they're chuffed with that.
Dad thought something very fishy was going on when, at 22, I was offered a job for £1,000 a year - more than Dad paid his own staff - for inventing cheese recipes and writing leaflets at the Dutch Dairy Bureau in London.
One of my first jobs was as a recipe tester for a PR agency. One week, the editor of 'Housewife' magazine called my boss and asked me to write a column - the cookery editor had gone away on a press trip. I was terrified.
At my dinner parties, I like to serve cheese after the main course because you still have red wine in the glass, and it goes very well with the cheese. And that is what they do in France, and I think they set a good example.
I wasn't the brightest button in the class at school, but I enjoyed cooking and baking. I wasn't clever enough at Maths O-level to get onto the cookery teaching course I really wanted to do, so I did a catering course instead.
When I started, you had cochineal food colouring that would turn things pink, but you could never make it red. Now, red is no problem - and if you look at supermarket bakery sections since 'Bake Off' began, you can get everything.
'The Great British Bake Off' is family entertainment. There aren't many programmes where all ages can sit and watch from beginning to end. Everything else is violent, cruel, and noisy. We're educational without viewers realising it.
Looking back, I don't feel that I was the most brilliant mother. I was always very good at giving my children the right food, but it was one of my regrets in life that I didn't spend more time listening to them or playing with them.
I have no desire to be a centenarian. I think 90 is a great time. You've had a good innings. You have to deal with the cards that have been dealt, of course, but I don't think very old age, if you haven't got your marbles, can be very nice.
So often, when somebody dies in the family, whether a child or a parent, there is no one to lean on. When something like that happens, you go into a shell, but on the other hand, it's a really good thing to talk it over and say how you feel.
When I was paralysed by polio at 13, I went into an isolation hospital and couldn't sit up, so I only took liquid food from spouted cups which the masked nurses would bring in and feed to me. I saw my parents only through glass; we couldn't touch.
I'm very keen on the family getting together around the table because you learn so much of what's going on. With a full tummy, they begin to talk to you. People now have busy lives, but once or twice a week, it's lovely to sit all around together.
My favourite TV show is... 'Downton Abbey.' The characters are wonderful, and the style is created so beautifully on screen. Everything from the table settings to the linen seem perfect to me. While I'm watching it, I'm in a totally different world.
I grow herbs near the back door, and you can grow a wonderful selection of herbs and window boxes... My idea is that you should grow what you eat. There's no point in growing something like celeriac - which is very difficult to grow - if you hate it.
I still think it's essential for a parent to cook with their children. Weighing out the ingredients and learning where the food comes from is educational, but it also helps to place meal times at the heart of family life. We never had dinner in front of the TV.
My best holidays were in Devon and Cornwall when the children were growing up. We always used to stay on farms because our children were pretty wild, and it was great going to the beach every day. We used to go to Launceston and Salcombe and all over those two counties.
I was born in 1935, so I was quite young when the war started. I remember we were in Bath, and it was 1942. We went down into the cellar of our house, and when we came up, I remember seeing all the glass on the floor where all the windows had been shaken out by the bombs.
The very best hotel I've stayed in is the Intercontinental on Park Lane. We went there for the Chelsea Flower Show a few years ago, and it was sheer luxury. Everybody had a smile on their face. I came home and changed all my pillows because the hotel ones were so beautiful.
I'm really boring. I think about cooking all the time. I have a little book, so when I go out or see something, I jot it down and try to include it in a recipe or do a variation of it. I even have a notepad by my bed, which is usually saying we're running out of mango chutney.
I love Michel Roux, Jr., and James Martin - the chefs who are experts in their own right, like Rick Stein on fish. But I don't watch them very much because I don't think it's fair for my husband to be in a total food environment all the time! So we watch programmes about gardening more.
I admire my fellow judge Paul Hollywood enormously, though we often argue. He believes presentation and uniformity are paramount; I'm more interested in taste. I don't mind if one bun is smaller than the others, or if there's a little pastry cracking, though I don't want a soggy bottom.
I hope that I dress for my age. Because there's no need to be dowdy, is there? But I don't go with all the colours that everybody is wearing. I'm not very fond of lime green or orange, so I don't do that. I read all the fashion magazines, but most things are totally unsuitable for somebody of 79.
I do like going out and finding free food. I've done it since I was a child. Fishing prawns and shrimps from the sea is wonderful, as is picking blackberries, sloes and mushrooms. Having a guide while out looking for mushrooms is really important, though, as picking the wrong type can be quite dangerous.
I was brought up to believe that it's family first. Of all the people my parents knew, the family was most important. You always turn to your family, and the family supports you. We do what we can to support our young and go and see the grandchildren if they're doing plays at school and their sports events.
Having children is the greatest thing that can happen to you as a husband and wife. They are infuriating at times when they're little, but on the whole, they're such a joy. I don't think I was the most brilliant mother when they were young. I had quite a bit of help because I was working and I enjoyed my work.
It should be that every child, when they leave school, can do ten meals, because when they leave home, they've got to be able to eat healthily. Blow the science of it and everything else. They've just got to be able to know what's good for them, how to buy it, and how to make a few dishes that they enjoy and don't cost too much.
All my grandchildren bake. On a Saturday, Annabel's boys, Louis and Toby, always bake. Louis makes a chocolate cake, Toby makes banana or lemon drizzle. They're 12 and 10, and they can do it totally on their own. My son's twin girls, Abby and Grace, are 14; they make birthday cakes and like to do it on their own with Mum out of the way.
I've been amazed by the success of 'The Great British Bake Off.' I've been 'rediscovered' at the age of 76. When I was asked to be a judge, I said I wanted to be myself. I didn't want to shout like some other television judges. I also said I was a very bad bread maker, so would the programme makers find someone to help on the bread scene?
I mainly cook British food with a few things I've had on my holidays. I went to the Canary Islands a few years ago, and we had all sorts of different mushrooms on brioche with pancetta on top, and it was delicious. I had it most days for lunch, so I thought, 'I'll do that when I get back,' and now it's in my cookbook, an absolute favourite.
I would always stand up for women, but I don't want women's rights and all that sort of thing. I love to have men around, and I suppose if you're a true feminist, you get on and do it yourself. I love it when someone says, 'I'll get your coat' or, 'I'll look after you', or offers you a seat on the bus. I'm thrilled to bits. I'm not a feminist.