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I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.
Did I ever think at the time, when I was with the Alouettes and the Chicago Blitz, that I would be head-coaching a team in the Super Bowl? It would be hard to believe. Is it a dream come true? Yes.
Teaching is very important. The nature of your personality isn't that important. Lombardi was very extraverted, very bombastic. Landry very quiet, reserved. Both were great teachers and great coaches.
My father was an athlete, a great athlete, fought in the Marines in World War I. He was all sports and activity. My mother was all academics. I still have the complete works of Shakespeare that she had.
If there's age discrimination - and there may be - I've always felt that the person who discriminates is hurt more than the person being discriminated against, if the second person shucks it off and moves forward.
When I was twelve, I went hunting with my father and we shot a bird. He was laying there and something struck me. Why do we call this fun to kill this creature who was as happy as I was when I woke up this morning.
If I had coached in high school for 60 years, I would have loved it. Getting to the top was not a goal. I welcomed the opportunities, but I just believed do the best doggone job you can, and good things will happen.
When I was twelve, I went hunting with my father and we shot a bird. He was laying there and something struck me. Why do we call this fun to kill this creature [who] was as happy as I was when I woke up this morning.
I went off to Harvard Law School for six weeks, and then I said, 'Doggone this, it's not what I want to do.' I remember when I told my dad I was leaving law school, and I wanted to go into football. He said, 'Be a good coach.'
I just want people to finish the book and say, 'I was entertained.' When I set out to do it, I had no deal in place. I knew it would be tough. I read somewhere that John Steinbeck was turned down 22 times on his first novel. But I was just going to do it.
Whenever I think of baseball, the first name that comes to mind is Babe Ruth. What the Babe was to baseball, Shula is to football coaching. There are certain figures in sports who are larger than the games they play or coach, and Don Shula is one of those.
I don't remember Bill Walsh being old. I remember young Bill Walsh. He wasn't gray-haired, and neither was I when we first met. His legacy will live on. Bill Walsh's name and his accomplishments will be remembered and revered so long as the great game of football is played.
I'm about 75 pages into a book on poetry. I don't know if anybody wants to read it. It's on any broad variety of subjects. I walk down the street and think of a topic and jot it down and say, 'Okay, that's another one.' They go from the humorous to the serious to every topic imaginable.
I'm sure there were concussions galore back when we played, but the doctors would just say, 'Shake it off,' or something like that... or 'Come on, you got to be tough... get back in there.' I see so many guys who played pro football in their 50s now who are so debilitated from having played it.
Every profession has changed. Journalism has changed. Medicine has changed. Technology has changed and it evolves. The same is true of football. Free agency has now allowed teams to be a dynasty as they have been before. It is not a great thing for the fans, but it is a good thing for the players.
The caliber of play in professional football compared to college is better and everybody knows it. They don't realize how much better. What a giant leap forward in the ability of talent level, the speed, and even the grasp of what you are trying to do. There is no other distractions before the players.
For a long time, I was an assistant in the NFL to George Allen, and George was paranoid that other teams were cheating on him... that they were offering bounties, that they were wiring our locker room, that they were putting food poisoning into the pregame meal of the other team's stars, stuff like that.
People sometimes ask me to name the greatest coach in NFL history. George Halas may have set the standard, but Don Shula has won more games than anyone, and he has done it in the most competitive era. He had an incomparable ability to evaluate players, to motivate them, and to teach them the game of football.