I always tell my three daughters, it's not about the number on the scale, it's how you feel. You know you are going to feel better if you eat healthier.

I was into all kinds of music as a teen - country music, because my dad was in a band that played country, and whatever my sister and brother were into.

Why do we get so angry at ourselves when we eat foods we love? Do you think guys walk around going, 'I just ate a cheeseburger and I'm so mad at myself?'

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.

Even if the sun refused to shine Even if romance ran out of rhyme You would still have my heart until the end of time You're all I need, my love, my Valentine

The teacher wonders but she doesn't ask It's hard to see the pain behind the mask Bearing the burden of a secret storm Sometimes she wishes she was never born

A big part of who I am is just the way I was raised. Nobody is better than anyone else, and if you really work hard, you might get lucky and get what you want.

I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.

I feel like it's important to use this gift God gave me, my life and my career to do something to make the world a better place. It's an easy thing for me to do.

Having three daughters, it is important for me to set a good example and teach them to make decisions that are healthy for your heart no matter what age you are.

I have girls who are concerned about how they look compared to models or what have you. It's my responsibility to teach them that beauty is more than superficial.

I believe everything in moderation. But breakfast is important. I have two hard-boiled or scrambled eggs with whole-wheat toast and try to get some fruit in there.

I have a really amazing fan club, it's contemporary but it's a little bit old school. There's a lot of connection. I have a fan club president who really responds to people.

I obviously love to sing, it's my passion, as is being a mom. Those are the two things that pretty much consume my every day and so I want to keep doing that as long as I can.

Sometimes you run out of ideas, just like if you are a writer or whatever. Then you just have to wait around for something to inspire you or look for something to inspire you.

I've dreamed of this a thousand times before But in my dreams I couldn't love you more I will give you my heart Until the end of time... You're all I need, my love, my Valentine

In my daughter's eyes, I am a hero, I am strong and wise, and I know no fear, but the truth is plain to see, she was sent to rescue me, I see who I want to be, in my daughter's eyes.

I always thought it would have been fun to spend an evening with Patsy Cline - just because I think she was really fun and interesting. I think you'd have a really good time with her.

I grew up singing in Kansas. My dad had a band when I was growing up. So I sang in church and school and started singing with his band when I was seven. So I've been singing all my life.

Growing up, Santa Claus would cover the presents with a white blanket, so when we'd wake up Christmas morning, we had to wait for my dad to do the big reveal of all the presents Santa brought.

I'm just the instrument for the song to do whatever it's supposed to do-heal, inspire or encourage. It's not all about me, it's about the song. I'm just the lucky girl who gets to sing these songs.

My older brother was into Creedence Clearwater Revival and ZZ Top, and my sister was into pop radio. So somewhere along the line, I got into Ozzy Osbourne, REO Speedwagon, Heart, Pat Benetar, Journey.

At the beginning of every week, I like to sit down and figure out what I'm going to make. I probably try at least two new recipes a week. But I have my standbys - jambalaya, meatloaf and mashed potatoes.

I'm not a big fan of flying. I definitely try to take the bus whenever I can. I've gotten a little bit better about it, but it was a pretty crippling thing for many years. I feel safer in a private plane.

Faith that it's not always in your hands or things don't always go the way you planned, but you have to have faith that there is a plan for you, and you must follow your heart and believe in yourself no matter what.

I find that putting my make-up on and playing with different looks is really relaxing for me before the show. It kind of helps me make that transition from 'mommy' to 'performer,' or star or whatever you want to call it!

I don't really have any kind of rigorous or definite routine before I go onstage. I like to eat at least an hour or two before I go on. If I can't do that, I just wait until after. I try and drink lots of water before I go onstage.

I just love where I am right now in my career. I love country music. I don't ever feel restricted by the genre. I've been able to have a solid career that we've built one step at a time and a family. I know that I'm in a good place.

I think it's important to find someone that you really like as well as love. When the infatuation runs out, the first phase of the relationship changes. You really have to be able to say 'I like to hang out with you. Let's keep hanging out.'

I was always into music. And none of my friends were really into music the same way I was. So it was just different. It was really not very well understood by most of my friends. They didn't tease me about it - they just didn't really relate.

That's the hardest thing about being a mom. You want to be cool, and you want them to like you all the time, but you can't always have that. You're gonna have times where you have to say no, and you won't be the most popular person in the house.

I have been fighting writing songs for a long time. People keep telling me I should write, and other writers have offered to write with me, and to be honest, it's not something I've ever really had a passion for - plus I wasn't sure I had the talent to do it!

My dad was a huge country music fan, but he also had a band and he sang. So he'd listen to a lot of music and the songs that he'd learn for the band were more from the male artists. So my earliest country memories were Waylon Jennings, Conway Twitty, George Jones, Johnny Paycheck even.

What I would like my legacy to be is that of a person who took good care of her family and sang some songs that made a difference in some way. I hope I'll be remembered as somebody who was always down to earth and who handled her career and other people with honesty, integrity and class.

Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.

What drives me now is the desire to be able to keep doing this. I love making records and performing, and success means I will continue to have the privilege to do that. I know it's not going to last forever, but I'd like to keep having success as long as I can so that I can still be a part of this industry.

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