There's always a spot, any time we make a new record, where I literally go back to Judas Priest and Motorhead because you have to. You have to go back and understand where this all started for you and keep reminding yourself of that.

There is something in my brain that said if I get Halestorm to a point where people are actually listening to what I have to say, I might as well put out positivity and be that empowering figure that I would have wanted in a rock star.

I wore Chuck Taylors for a couple shows, and the second show I wore the Chuck Taylors, that was the one and only time I fell onstage. I haven't really bit it onstage in high heels yet. It will happen. It's not about if, it's about when.

When we began to tour, no one expected me to be a part of the band, so I used that as a tool, and would start the set off-stage or in the audience, as a surprise, because no one expected this little girl to get up and rock the way I do.

I don't think I'll ever do a record that's just the same song over and over again because I'd like to think about it like it's an album and a snapshot of everything that makes you who you are and where you're at at that time in your life.

I'm so honored that there are people, peers, that I'm inspired by and looked up to for years and actually want me to do my thing with them. It's quite the honor, and it's been wonderful to see everybody's fan base kind of melting together.

I keep changing my stuff. I used to play through a Marshall JCM800, and then I also had a Randy Rhoads signature amp. So before I was playing EVH, I was playing an ODB pedal. I still have my Dunlop Jerry Cantrell wah pedal because I love that.

As far as people, I've always loved Tony Iommi's sound, just the grittiness that was in that era of metal where it wasn't too fuzzy, and you could still hear the guitar and the fingers, but it still had this chunky, meat-and-potatoes sound to it.

I go back to the rock n' roll black leather jacket, red lips, smoky eyes. I like my high heels, maybe some leather pants or ripped jeans, things that have never really gone out of style. Again, it's very reflective of who I am as a bandmate in our band.

Here's the breakdown: alcohol dehydrates you and stimulates acid reflux. Then, when you sing on dry, irritated vocal folds, your folds swell. When your folds swell, they cause hoarseness, which makes you feel like you have to push harder to get a sound out.

I remember that when people started listening to what I had to say, I had a choice to set up a veil, even if it meant being something that I'm not. Ultimately, that's not the decision I made. I owned more of everything I am, which was a little nerve-racking.

I have always been 'small town.' I was born outside of Philadelphia, so we lived on a 20-acre farm and then spent two years in a log cabin on the Appalachian Trail. We lived outside of York in Red Lion, which is an amazing town. It's perpetually 1982 in that town.

As musicians, we are quite literally singing for our supper. Don't get me wrong, I love touring, but the reality is that our idols from the '70s and '80s never toured this hard. They'd do a record, have one big world tour, maybe two, then break to do another record.

I think that's a big part of what I love about the boys in the band, too, and what I find attractive in men in general is, really, the ability to not take everything so seriously because it is rock n' roll after all; it's a freakin' circus. We're not accountants here.

In my efforts to better my stamina and career, I find myself becoming more monk-like. And I'm not talking about the 'holy, praying, create awesome Trappist beer'-type monk. I'm talking about the 'go to bed early, no drinking, no talking, and no having any fun'-type monk.

What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves. We don't pay a whole lot of attention to any type of judgment that we might get from outside people. I think that comes from growing up onstage.

One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.

I actually ended up going through a vocal change. It started about two years ago, and it's only been recently that I found my balance again. Vocally, I couldn't figure out what was going on. My lows were getting lower, and my highs were getting higher; everything felt weird.

It's funny: I've seen a lot of the rock attitude come into play in the rap world, where it's like they're angry, or there's this defiance going on, and there's a lot of danger, and it's actually really encouraging; they're opening the door for us to kind of move on in again.

The good thing about most of the girls that I've met on the road is that, regardless of whether they're cute or not, man - they can bring it onstage, which is inspiring not just for young girls and young people in general but for myself because then it makes me want to step it up.

Once I started to make the transition to guitar - because I was playing keyboards when we started the band - I was trying to figure out riffs I could play without really having a lot of knowledge. And my dad ended up showing me Black Sabbath's 'Heaven and Hell,' because he knew I loved Dio.

I've been talking a lot about how music chooses you because you can pinpoint when you had the epiphany that, 'Wow, I really want to do this.' But there's no real rhyme or reason about choosing to be in this industry. It's one of those things where there is no real guarantee; there is no real rulebook to follow.

Something that I don't normally tell, and it's not necessarily because I wanna keep it from anybody - I just don't think about it - but one thing about me that not a whole lot of people know and that never really gets brought up is that I actually don't have a driver's license. I've never taken a driver's test.

There's a misconception that, as you have success with a band for a long time, things get easier, and that's not necessarily true. It's harder to keep connecting with that fire that got you started in the first place when you're amongst all the politics in the business, and just having a little bit of that looming pressure.

I think that's one of the beautiful things about this genre is that everyone who's in it isn't in it to make a million bucks and be popular, because that's not always our M.O. Really, I think the last time that rock was truly in the mainstream was probably a point in time in the '90s when there was a lot of alternative that was on the pop charts.

That's actually pretty tame, but the fact that it was coming from this unexpected adorable little 17-year-old, I thought I'd be getting a letter about her first rock show, but it's nothing like that - she gives me a tampon. It's a true testament to how the majority of our fan base - and I say this in the most respectful and best way I can - they're little freaks.

These people shred. That's what I was saying about Nashville-you can go to an open mic night at the Holiday Inn and probably see more talented musicians than the ones touring. When we first came down here I was like, "Wow I'm glad we didn't cut our teeth down here, there's so much competition." You're being challenged constantly because you're surrounded by these amazing musicians.

You're so used to being on the road and having a schedule that the insanity seeps in when you're sitting at home and there's nothing going on that day. I remember the first time we got off one of our first big tours, I told my guys, "Go home to your girlfriends." The next day, all my guys texted me like, "Do you wanna, like, do something? Let's all go bowling. I can't hang with people that live normal lives."

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