Quotes by Lauren Mackler - Page 1

Hiding our true thoughts and feelings is just one example of how we give our power away.
Lauren Mackler / Author
Power
Feelings
Giving
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The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.
Lauren Mackler / Author
Adversity
Resilience
Stress
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Being busy and being productive are not necessarily the same. Many people keep busy to avoid taking action on things they're afraid to pursue.
Lauren Mackler / Author
Action
Busy
People
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Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a loving parent.
Lauren Mackler / Author
Compassion
Eye
Mistake
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Most fears are not even based on our current reality. They are the product of imagined fears conjured up in our minds - the product of our own fantasies.
Lauren Mackler / Author
Fear
Mind
Reality
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Do work you love, in which you can excel: The smaller the gap between who you are in your personal life and who you are at work, the happier you will be.
Lauren Mackler / Author
Work
Gaps
Personal Life
Who You Are
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As we, the world, and the way we live have become more complex, we've moved further away from living in alignment with our human spirit and with the earth.
Lauren Mackler / Author
Earth
Humanity
World
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If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing too much, it's time to reprioritize.
Lauren Mackler / Author
Goal
Stress
Trying
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Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but it's familiar.
Lauren Mackler / Author
Addiction
Optimism
Thinking
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Many people's unhappiness is rooted in the habitual role they play. While our family role may have made sense growing up, it often wreaks havoc in our adult lives.
Lauren Mackler / Author
Growing Up
People
Play
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A critical key to achieving success lies in your ability to activate your potential to create the results you seek... start by being aware of your self-sabotaging patterns.
Lauren Mackler / Author
Keys
Lying
Self
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While some rules are necessary and good for us, living a life based on others' rules, needs, and expectations can stifle your self-expression and creativity, and keep a lid on your potential.
Lauren Mackler / Author
Creativity
Expression
Self
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Aligning what you do with who you are requires commitment, effort, and perseverance. But the rewards are well worth it. Not only will it enhance the quality of your life, it may even prolong it.
Lauren Mackler / Author
Commitment
Effort
Perseverance
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Procrastination is a common reaction to feeling overwhelmed or fear of failure. Instead of taking on too much at once and overwhelming yourself, break things down and take one small action step at a time.
Lauren Mackler / Author
Down And
Feelings
Procrastination
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Many people believe that making themselves the key person in their lives is a bad thing. It’s simply good common sense. After all, you’re the only person who’s with you 24/7, until you draw your last breath.
Lauren Mackler / Author
Believe
Keys
People
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Your strategy is the road map for bringing your goals to fruition... Ask yourself, 'What are the steps I need to take to achieve this goal?' Be careful not to overwhelm yourself by taking on too much at once.
Lauren Mackler / Author
Fruition
Goal
Needs
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People become discouraged when they listen to their 'inner critic'... Whatever that voice is saying, articulate a response, drawing from the part of you that feels strong and confident. Be your own cheerleader.
Lauren Mackler / Author
Courage
Strong
Voice
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The people who ultimately reach their goals are those who don't give up. Instead of wallowing in self-pity or frustration - or throwing in the towel altogether - they explore what didn't work and course-correct.
Lauren Mackler / Author
Don't Give Up
Giving Up
Perseverance
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If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.
Lauren Mackler / Author
Energy
Needs
Stress
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You're more likely to slip up when you're trying to accomplish your goals by yourself. It may be that you don't have an outer support system in place to help you maintain focus and provide the external encouragement everyone needs.
Lauren Mackler / Author
Encouragement
Accomplish Your Goals
Focus
Support Systems
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Positive action generates positive thinking, not the other way around. Positive action is a choice, one that can be challenging, especially for people who've experienced much suffering and pain in their lives - but it's still a choice.
Lauren Mackler / Author
Pain
People
Positive Thinking
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Over time, you'll find that the more you trust your intuition and allow it to set your direction, the more you build that trust. Develop a habit of continually checking in with your intuition by asking yourself: Does this feel right to me?
Lauren Mackler / Author
Asking
Doe
Intuition
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If you're living life from a place of fear, you're not free to take risks or pursue your dreams. If your energy is expended in avoiding failure or rejection, then that energy is used to stay safe, instead of being available to create the life you envision.
Lauren Mackler / Author
Dream
Fear
Live Life
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Chronic self-doubt is a symptom of the core belief, 'I'm not good enough.' We adopt these types of limiting beliefs in response to our family and childhood experiences, and they become rooted in the subconscious... we have the ability to take action to override it.
Lauren Mackler / Author
Childhood
Not Good Enough
Self
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Mastering the art of aloneness doesn't mean living in isolation or never needing the love, support, and involvement of others. It means creating and living a life in which you feel whole and content as an individual on your own; a life in which you can take care of yourself emotionally and financially.
Lauren Mackler / Author
Art
Creating
Mean
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When you’re living by default, you’re automatically reacting to life in habitual ways, many of which may be limiting you and your life. In contrast, living deliberately means making more conscious and constructive life choices. When you’re living deliberately, you’re living from a position of responsibility; you’re making choices with greater awareness. You’re taken yourself off autopilot, so you’re better prepared to align your actions with the results you want to achieve.
Lauren Mackler / Author
Mean
Responsibility
Taken
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Lauren Mackler Quotes - Page 1

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