Quotes by Lauren Fleshman - Page 1

By lifting each other up we lift ourselves up
Lauren Fleshman /
Lifting
Lifts
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Make your race a playground, not a proving ground.
Lauren Fleshman /
Playgrounds
Prove
Race
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Anyone can train hard. Do you have the discipline to recover?
Lauren Fleshman /
Sports
Recovery
Train Hard
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Perfect preparation doesn’t exist. Excellent adaptation does.
Lauren Fleshman /
Doe
Perfect
Preparation
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Running is not who I am; it's something I do; it's something I love.
Lauren Fleshman /
Running
Who I Am
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We can't expect to effectively move forward with half the population carrying sandbags.
Lauren Fleshman /
Moving
Moving Forward
Population
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Fear is gradually replaced by excitement and a simple desire to see what you can do on the day.
Lauren Fleshman /
Motivational
Running
Fear
Sports
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When you recognize that failing doesn't make you a failure, you give yourself permission to try all sorts of things.
Lauren Fleshman /
Failing
Giving
Trying
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I decided to make the life I want, and put energy into what moves me, and not rely on anyone for approval of my choices.
Lauren Fleshman /
Choices
Energy
Moving
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Success has a very narrow definition in professional athletics: medals and records, and pursuit of anything outside of that is looked down upon.
Lauren Fleshman /
Definitions
Pursuit
Records
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The Pre highlighted things I needed to tweak. I'm glad I ran there and found the things I needed to tweak and didn't find those things out here.
Lauren Fleshman /
Found
Needed
Tweak
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When you're a dreamer, heart break and failure come with the territory, but I can tell you it's worth it, because it's a way of living that is both moving and memorable.
Lauren Fleshman /
Heartbreak
Failure
Memorable
Moving
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I may not be the lithest, the most talented, or have the fastest time in the field, but I have passion and courage, and sometimes that is enough to do something extraordinary.
Lauren Fleshman /
Fields
May
Passion
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Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.
Lauren Fleshman /
Heart
Pain
Workout
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The injured runner is like a recent amputee victim, continually forgetting that the limb isn't there, crestfallen at each realization. What we need more than anything is a suitable prosthetic and an attitude adjustment.
Lauren Fleshman /
Attitude
Amputees
Needs
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My sport has transformed my body to be powerful for a specific task over years of training and competition. The more tuned for competition I am, the less "feminine" I look, and it has made me feel powerful on the track but self-conscious in the sack. That transformed for me as I let go of feminine ideals of all kinds, in work, parenting, etc.
Lauren Fleshman /
Sports
Letting Go
Powerful
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I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
Lauren Fleshman /
Long
Strong
Thinking
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I’ll never forget the first time I ran with a group of Kenyan women in 2004... The first mile was way slower than my typical run to the point where I was looking around thinking, “Are they for real? These are the fastest women in the world?” But by mile 5 we were buzzing along, mile six I was hitting the gas, and mile seven I was hanging on for dear life.
Lauren Fleshman /
Running
Real
Thinking
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Lauren Fleshman Quotes - Page 1

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