The second-highest honor is playing for your country, and the highest honor is wearing the armband for your country. It shows that the players have confidence in me, and that feels good.

I've always been active - outdoors, on the beach, playing - and so to go home and have to sit on my couch and relax... it's frustrating. Sometimes, you just have to really shut yourself down.

Fortunately, I don't spend too much time reading or worrying about what people have to say, but the goal for me throughout this whole process - throughout my whole life - is to try to be happy.

If I look back after 10 weeks and say I really want to stay then maybe I can make that happen. If I say OK it was good, but I’m ready to go then I can go, but for now I’m taking it week by week.

I like teff, an Ethiopian grain. It's not so popular in the States yet, but it's really good, almost like a porridge. And I love sushi, but it's not always that healthy, so I don't keep it at home.

I know conventional wisdom has always been to go to Europe, and I did that early on, and I tried it, but I realised pretty quickly if I wasn't playing, nothing else mattered - I wasn't going to be happy.

I'm lucky to be doing what I love, and I appreciate that I can make a good living doing it. I love to play soccer-whether it's in a game, practice or playing with friends-so it isn't like I'm under pressure at all.

Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying.

If you've followed my career at all, you will know that I perform best in comfortable surroundings. Though other leagues may seem more enticing to other players, it's something I'm just not interested in doing personally.

I think where we're still a little bit behind some other countries is just our pure soccer knowledge and our savvy on the field. That takes time and generations that have watched soccer growing up, played the game growing up.

When you're with your club team, every week you have a performance to judge. But when you're with the national team, it's a little different because you might not play for three or four months at a time. Things change constantly.

I grew up playing video games. And the cool thing about the EA Sports games is they took me through the whole motion-capture thing, where they put little sensors on my body so the video game really is me. It actually moves the way I move.

I talk periodically with the producers at EA and I try to be as honest as possible because as great as EA does, you just don't want to hear good things. These people are really passionate about making games and making them as realistic as possible.

New England has two factors to get them ready to play. They've consistently been, if not the best, the second best team all year and they're playing confidently. And a lot of those guys were on field when they lost to LA. They'll take motivation in that.

You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.

I've never asked a player if they would sign my shoe. I've certainly had players come up, even before the game has started, and say, "Hey, after the game, can we trade jerseys?" It's kind of like, "Well, let's get through the game first and we'll deal with that later."

The advantage doesn't come because you can run more than someone over 90 minutes. The advantage comes when, in the tenth minute, I'm sprinting back and making another guy chase me. By the end of the game, that guy's worn down, but I can still keep going at the same pace.

When people say 'American soccer,' they think of the U.S. national team. But American soccer also includes Major League Soccer, and until we have a league that produces players at the rate other leagues around the world do, I don't believe we'll ever get to where we want to be.

Fortunately for me, its my most favorite drill, and that is finishing. However, from a young age, soccer players in this country are not taught how to properly finish, and I think you see that through the professional ranks, that we dont have that killer instinct of the forwards from other countries.

Fortunately for me, it's my most favorite drill, and that is finishing. However, from a young age, soccer players in this country are not taught how to properly finish, and I think you see that through the professional ranks, that we don't have that killer instinct of the forwards from other countries.

The biggest thing for me with charity is awareness. Obviously as an athlete, I have an opportunity to make people more aware. The average person doesn't have that opportunity, so the best way is to spare some money, clothing, food - something. Most of us have a little excess of something that we can give.

That's a part that's always a challenge for athletes: trying to keep the passion alive while knowing it's still your job. There's no question that at some point, probably sooner rather than later, I'll be pretty burned out. And when that time comes, then I'll take a step back and take a look at it and see if I want to keep going.

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