I can never fully switch off given my work, but laying on the beach replying to a few emails on my mobile is much better than being stuck in the office.

What I love about London is you can go out of your door and turn left or right, and you could eat at every restaurant and still never go round in a loop.

English, Welsh, Scottish and Northern Irish football gains so much from being in Europe. Clubs and fans all benefit from European action, laws and funding.

The world is divided into three types of people in business: those who make things happen, those who watch things happen, and those who wonder what happened.

By the time I sold Birmingham City football club in 2009, 75% of the directors were women, which I take great pride in - that's unique in business, full stop.

I always wear a suit jacket, a smart blouse or a top, with my hair and make-up done. Under the desk, what no one knows, is that I'm wearing jeans and trainers.

My greatest mistake? I once took a three-day maternity leave. I had my daughter on a Wednesday, and then went back to the office on the Monday to sack a manager.

If I can encourage other women to think about setting up their own businesses and being entrepreneurs and making a contribution then I think that's a good thing.

I couldn't think of anything worse than drinking a load of gunky-green stuff and sweating in a gym. I would rather sit in front of the TV and have a glass of wine.

I believe that hardworking people should retain as much of the money as they can in terms of the taxes that they pay. But I think everybody should pay their taxes.

Running your own business can be the loneliest job in the world. You are the MD, answer the phone and make tea, handle the invoices and have to make payments on time.

Let's face it, when is it actually ever funny to joke about hitting someone? Never, right? The threat to give someone a slap, no matter how you look at it, is aggressive.

The brain aneurysm I had in 2006 put things into perspective. It made me understand what was really important - to enjoy life, take more risks and stop putting things off.

I have met people in the street who say, 'You look like Karren Brady, but she is fat.' But I don't care. I am happy with the way I look; it's not something that drives me mad.

On 'The Apprentice,' I'm 100 per cent certain I'm paid the same as Claude Littner. I insisted on equality when I negotiated my contract. I would not have allowed anything else.

People who see successful young women think that there must be an angle there. It's too good to be true that woman from a good upbringing can walk into a good job and be director.

You have to have two personalities: your home personality and your work personality and the trick really is not to allow one of those personalities to drain the life out of the other.

I remember when I was young, I used to love hockey - I was selected to play for my county - and my dad said: 'Well, there's no money to be made in hockey,' and it put me off for ever.

When I was younger, I wanted to be tall and skinny. And because I wasn't, I was disappointed. The great thing about getting older is that I've come to accept my shape - and embrace it.

As long as you like yourself, as long as your family like you, as long as you are good at what you do, your staff respect you, and your board have trust in you, that's what is important.

I love business and that's why I go on other people's board because it is my hobby. Some people join a tennis club to do things in their spare time. I join boards because that's what I love.

I'm the least vain person I know. I literally get out the shower, throw a brush through my hair, put jeans and a T-shirt on and head to the Tube and go to work most mornings. It takes seconds.

My kids are my life. Sitting on the sidelines watching my son play rugby, helping them with their homework or getting them ready for their exams - I can't think of anything else I'd rather do.

Our supermarkets sell us horsemeat as beef, our politicians fiddle their expenses, and our bankers risk money that isn't theirs. So it's not surprising the public don't trust anyone or anything.

I think it doesn't actually matter what your political persuasion is, but if you are interested in the country that you live in and the way in which it's run, everyone has to do something about that.

When you're starting your own business it's really important to think through your plan: what's the idea, why is it relevant to the market, how much money you are going to invest, how are you going to tell people about it.

I didn't really know what I was going to do with my life. I've taken every opportunity, pushed myself in ways I'm not sure I knew were even possible, I've made the best of my life and career. So yes, I do feel proud of myself.

I don't believe in quotas for quotas sake, but I think companies without any women on their boards should write to their shareholders and explain why - explain how many women they've interviewed, why they haven't taken anybody on.

I have always had an entrepreneurial spirit. When I was seven, I remember sticking a sign on my bedroom window that read, 'Manicures and massage, come on in.' My mother rushed in, saying, 'All these weirdos are knocking on the door.'

I think the term feminist is scary for women, because it means that you're extreme in some way, and I'm not extreme in any way, although I do passionately believe that a woman's role within any organisation is to assist and help other women.

To any man currently thinking it's not safe to say anything to women these days, allow me to offer you a rule of thumb. If you're in any doubt about something you're going to say to a woman, just ask yourself if you'd say the same thing to a man.

It really annoys me when magazines put up these 'superwomen' with the perfect blow-dry, the perfect life - but nothing's perfect. People have a whole bunch of problems and it's how many solutions you can find to those problems as to how happy you are.

In my experience, not all women want to run the world. Not all women want to run a big banking conglomerate. Not all women want to be prime minister. What a lot of women want is a good career that respects them… and high-quality, affordable childcare.

I think it's a very old fashioned attitude, that you've got to wear short skirts and a lot of make up to get on in life. I think most women look at that and laugh. I think those are antiquated views from a bygone age that thankfully is no longer around.

I am a faithful companion of Jesus. I probably wasn't when I was 12 or 13 when I was in the convent, but I think having a spiritual side means that you live your life with an open heart, and you embrace things that are difficult, you want people to do well.

The only thing I wanted when I left school was independence. I had been at boarding school for many years. When you're boarding, nothing is your own and your whole day is scheduled. You're told when to sleep, what to eat and when. You have zero independence.

I've met some very difficult people and I've had some very difficult conversations and had lots of criticism, especially from away supporters who sing songs that aren't very pleasant. So I think part and parcel of life is accepting that not everyone likes you.

Any board executive can forget just how many people helped them get where they are. Those women who have got to the top need actively to ensure there is a pipeline of younger women, whether by networking or mentoring, who in turn are encouraging those below them.

It's depressing that ambition and feminism have become almost dirty words for working women. But, there is no reason that they should be and, increasingly, I am struck by how the next generation is challenging conceptions of what it means to be successful at work.

For clubs, free movement plays a big role in transfers and players' contracts. Players from the E.U. can sign for U.K. clubs without needing a visa or special work permit, making it quicker and easier to secure top talent from across Europe to come and play in our leagues.

Most women who work and have a career and a family sympathise with one another because they know just how difficult it is to try and manage it all and sometimes if the pressure's too great and you can't manage something has to give and it's either your career or your family.

On a personal level, the 'Young Apprentice' schedule is very long. The children needed long breaks so the sheer amount of time it took made it tougher. There was a lot more hanging around. But as a show, championing young people and promoting young people who are willing to have a go, I thought it was great.

The characteristics of successful business people, whether they are male or female, are very similar. It's about determination, it's about enthusiasm, it's about strategy, it's about communication, it's about integrity. And sometimes men and women display those differently but fundamentally they are the same qualities.

The new build will play a vital role in the £1billion regeneration project at Longbridge, providing a strong educational element to the employment led mixed-use development. In these trying and difficult times, it is vital that we invest in the future of our community, in the hope that they will continue to take this country from strength to strength.

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