When they asked me what charity I wanted to play for on 'Who Wants to be a Millionaire?' the first thing that came to my mind was that this would be a great opportunity to let people know about TOPSoccer.

People will say, 'Who are your role models, and who are your pioneers?' And the first person that comes to my mind is Billie Jean King because we didn't have women that we could watch when I was growing up.

In so many ways, my soccer career taught me about seeing the value of all people, whether or not society sees it first. Relationships with people who are perceived to be 'different' have taught me the same lesson.

I have non-breaking news for you: FIFA does not care what you think. Over the years, FIFA has never seemed influenced by what is written or said in papers, articles, tweets, blogs, and on television about how it operates.

Penalty kicks are so much about confidence and your mentality going into them. If you go walk up to a kick and you're not sure where you're gonna place it, or you're feeling a little uneasy, that's when you often miss it.

Ask any coach in any sport, and they'll tell you that cutting players is their least favorite thing to do. No coach enjoys having to tell players who have worked so hard and for so long on a dream that they are no longer on the team.

I remember the first time I played on a synthetic turf field. I thought, 'Wow, this is amazing. What is this stuff?' It seemed so much better than that concrete-like Astro Turf that was essentially just a green, thin carpet over hard ground.

My role models were all men. I grew up - I was a big 1980s Laker fan: you know, the years of Worthy, Magic Johnson, Kareem Abdul Jabbar, and, you know, eight-foot-tall men that I could never emulate, and then these big 300-pound football players.

That's the neat thing about the Olympics - so many of these athletes, they don't make a ton of money, they train for four years to compete, and they realize, 'Look, this is a blessing that I have this chance to represent the United States of America.'

Inequality brings a visceral reaction. We fought many years to bring others to believe in what was possible with women's soccer, in this country and globally. Now that the possible is being realized in this country, the American women should be compensated accordingly.

Once I was walking with teammate Joy Fawcett in a hotel in Haiti. We were barefoot, and the lights went out to save electricity. Joy felt something crunch beneath her feet, and she felt the need to shine her flashlight on the floor. It was, I swear, a five-foot cockroach.

For a lot of young girls, the media frenzy and the social media challenges becomes so overwhelming that maybe they don't go to inner beauty or inner strengthIf you don't have a positive roll model in your life then it's about finding people around you that can be that message bearer.

It all comes down to perspective. When I get crabby about something, like the delay that was driving me crazy because I told my kids I'd be home for dinner, I have to remind myself where it fits in the scheme of things. We have to say, 'That's life,' which can sometimes be comforting.

We love to make sure all the boxes are checked - that we aren't just prepared but over-prepared before we raise our hand. It's that discipline that I love most about women, but it's also what holds us women back the most because by the time we raise our hand, that opportunity is often gone.

My teammates and I are best known for our penalty kick victory against China to win the 1999 Women's World Cup. But a lot of people don't realize that when we were first playing soccer on the Women's National Team, the Women's World Cup didn't exist. In fact, Women's Soccer wasn't even in the Olympics.

Yes, Clay Matthews has a long, golden, Fabio-esque flowing mane that most women would chick-slap someone for. And yes, the shiny, beautiful, dark locks that cascade out of Troy Polamalu's helmet are the envy of volume-challenged women and bald men everywhere. But do we need to talk about it incessantly?

I have been involved with U.S. Soccer for 30 years, and I don't remember one senior woman in the organization that you would deal with on a daily basis in a position that was making decisions. That is a huge issue. How many times do you hear, 'There are no women around?' Well, they are fishing in the wrong pond.

I remember the day I met Cammi Granato, a former star on the U.S. women's hockey team. We were at a Women's Sports Foundation dinner in 1996, and she came over to introduce herself. She had watched the U.S. women's soccer team win gold at the Atlanta Olympics and was hopeful the U.S. women's hockey team could do the same.

The Women's World Cup gives FIFA a chance, once every four years, to showcase the growth of women's soccer. It gives FIFA a highly visible opportunity to encourage countries around the globe to also support their women's programs. It gives FIFA the forum to show countries the potential of women's soccer if only you support it.

When I think about Abby Wambach's last days with the U.S. team, I am reminded of her first days with the U.S. team. The 21-year-old came bouncing in, laughing, joking and, of course, talking. An enormous personality matched only by her thirst for purpose. Because Abby didn't subscribe to external boundaries or predetermined molds.

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