I'm constantly out of my mind trying to stay in shape.

The best alpinists are the ones with the worst memories.

Climbing is my art; I get so much joy and gratification from it.

Meru was the most challenging climb of my life. Not once but twice.

If you want to train for big mountain endeavors, spend time in big mountains.

When I'm home, I still live like I'm traveling. I have nothing in my refrigerator.

You are going somewhere. Every day. Every experience you get. You're moving forward.

Fear is always there; it's a survival instinct. You just need to know how to manage it.

Mountains are like the great equalizer. It doesn't matter who anyone is or what they do.

I grew up looking at National Geographic. I always wondered who was taking the photos and how.

My favorite off-mountain workout is the long run. It's great for building endurance and strength.

I really believe that, as human beings, we have an innate need to explore, to see what's around the corner.

Creating films and photographs through situations that few others could experience is my life's inspiration.

A lot of why I climb is for the friendship, the loyalty and trust, the shared experience of being in that moment.

I like the idea of infinite human potential, and a lot of my photography and filmmaking has been focused on that.

I listen to everything while I train. From old school reggae, to classical stuff like Bach, to hip-hop, to rock and roll.

As a professional climber, that's the question you always get: Why, why, why? It's an ineffable thing; you can't describe it.

Taoism taught me to focus on the process and not to be attached to preconceived ideas of what I thought the outcome should be.

So many diseases and illnesses have fundamental roots in the lack of clean water. Resolving the clean water crisis would mitigate a lot of problems.

Mathematicians have a certain type of mind, and climbers have a certain type of mind, because climbing poses these incredibly interesting problems for them.

I discovered and fell in love with skiing long before I started to climb. Skiing was really my first calling. As a kid, I grew up skiing in jeans in Minnesota.

I've always been interested in working with top athletes, athletes who are pushing the edge and are really progressive in the outdoor space and adventure world.

The two great risks are risking too much but also risking too little. That's for each person to decide. For me, not risking anything is worse than death. By far.

The mainstream audience has a certain picture of what climbing is all about: man conquering mountain. But you can't conquer a mountain, though it may conquer you.

You do wonder - when you are at 28,000 feet, the height that aeroplanes cruise at, when you are struggling to draw breath and every limb aches - why do I do this?

I've hidden behind the camera my whole life because I much, much, much prefer shooting. Being behind the camera is my safe space, and it's my creative space, too.

Right on through today, my lungs and stamina are my engine. I'm not nearly the strongest guy or the most flexible, but I can definitely sustain pace on the mountain.

I try to live intentionally, and the things that move me, I'm going to throw myself at them. I want to see what my potential is. I'm always curious to see what the edge is.

I grew up studying martial arts, playing violin, swimming competitively, so I already had athletic focus, discipline and training. When I brought that to climbing, I became passionate.

The way we approached Meru, and the way we approach a lot of these mountains, is with humility. A sense of, 'Is it going to give us passage?' Your mental attitude can affect the outcome.

I like to think that images of people doing amazing things may open people's eyes to the human potential, to the idea that people can do the extraordinary when they set their minds to it.

I won't ski in the backcountry the day after a big storm anymore. The mountains are so humbling. As soon as you think you're on top or crushing it, that's when you need to be really careful.

Mentorship is an incredibly huge responsibility. And you need to choose your mentors carefully, just like mentors choose their apprentices carefully. There has to be trust there, on a very deep level.

People say, 'Are you insane?' But the most successful climbers are the most calculating, with the most refined sense of risk. They're hyper-conscious of safety. They're the least insane people I know.

I think being a good dad is on the list of things to do. But, I will always ski, climb, surf, and be out in the mountains and oceans. It's who I am. My goal is to just keep doing it all and enjoying it.

Creativity needs to extend beyond the lens. Find creative ways to showcase your work and get it seen. Straight up tenacity, hard work and determination will always be part of the equation, so get to it.

Great images take you on a journey via a single photograph. The depth and layers pull your eye all over the frame, causing you to pick up interesting pieces along the way, ultimately coming to a climax.

The climbs up the Hand of Fatima, which is 2,000 feet, and Naga Parbat, which is just over 15,000 feet, were spectacular. The Hand of Fatima and the Kaga Tondo, in Mali, is a personal favourite of mine.

When you're climbing something as challenging as Meru, it's all about efficiency. Even a decision as small as what to eat for dinner would expend energy you need for making other, more dramatic decisions.

When I show up in New York, and I look at the skyline, it's like showing up in a mountain range. My gaze goes toward the most impressive-looking climb. It's always gone to the top of the World Trade Center.

You learn over years of expeditions that having faith, and putting one foot in front of the other, you do end up pulling off climbs that seem completely impossible. There's a certain beauty to that. It has an allure.

I am always concerned with finding the right spot and the right shot, so sometimes I forget to appreciate the skill of my fellow adventurers, but I am aware of how my life has been changed by my ability with a camera.

I think drug addicts have brains wired like adventurers and they didn't get the opportunity to find it. You know, the people I get to work with - not all of them are well-adjusted. Some of them are driven by heavy demons.

I've tried to eat little shrubs before. We were on an unsupported 20-plus day traverse, following the migration of endangered antelope across the Chang Tang Plateau. We were like, 'Oh, this is what they ate; we should try it.'

Becoming a parent has changed the risk calculus for me. But it might be age, too, and seeing a lot of friends die in the mountains. Will I take the same risks I took in my 20s? Probably not, but I will always push myself in the mountains.

I loved going to the Chiang Kai Shek Memorial in Taipei to watch all the old Chinese people doing tai chi and practicing kung fu. The monument was made of white marble, and it was beautiful. Sometimes my dad and I would practice with them.

As a professional climber and photographer, I am asked to shoot in a lot of situations with a lot of different people. Sometimes I'm with the hardest, most seasoned alpinists in the world. Sometimes I'm hanging out with celebrities doing a benefit climb.

The thing that I've always believed is that you have to follow your passion, and if climbing is your calling in life and your craft, to not do it is a tragedy. I am always going to encourage my children to follow their passions and dreams, whatever they are.

It's hard to take people seriously who say you're totally irresponsible if you go out and climb mountains when you have kids, because they clearly don't understand the circumstances. You can't impose your own acceptance of risk on other people - that's not fair.

I used to always judge other people's mistakes in the mountains. I think a bit differently now. Everybody's gotten away with a mistake or poor decision out there at one point or another, but sometimes it catches up to you, or sometimes you're just plain unlucky.

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