I'm pretty bad at video games.

I'm not impressed by your performance.

Set your goal and keep moving forward.

A fight is 10% physical and 90% mental.

It's easy to talk, it's harder to fight.

I'm not a good talker, I'm a good fighter.

The only way forward in life is innovation.

Always pursue your dreams and work hard at it.

A guy that has more knowledge has the advantage.

Some people learn to lose. Others lose and learn.

Every little thing you do leads up to a bigger thing.

I don't depend on fighting or the UFC to live my life.

Respect your opponent, just make them respect you more.

I do not believe Michael Bisping is a good trash talker.

In fighting, in evolution, in life, efficiency is the key.

Innovation, born from true creativity, depends on movement.

If I'm disrespectful to my opponent, how can I respect myself?

I'm the kind of guy who only makes a mistake once, never twice.

I still eat my ice cream if I want to. I like dessert, of course.

If you look good, you feel good, and if you feel good, you do good.

Growth is a long term game, and the crappy days are more important.

There's no honour fighting in the street, there is nothing to gain.

I've trained myself to fight an army, so one guy will not defeat me.

You think I was born rich? I've worked really hard. You have no idea.

I've come up with my own cure for a closed mind: try it once, and see.

Fighting is about knowledge, knowledge is a very important part of it.

You always recognize great champions... how they come back from a loss.

This extends to all things, but you only learn it by losing a few times.

One of my favorite Japanese proverbs is "Fall down 7 times, stand up 8".

If you fear and you don't admit it, that's when you're lying to yourself.

It's not the most powerful animal that survives. It's the most efficient.

A true master gives all his knowledge. But only when the student is ready.

Thanks to his willingness to face me, my life takes shape, my path evolves.

When you pay attention to detail, the big picture will take care of itself.

There's only one Anderson Silva. I think he's a specialist and a generalist.

What happens when you accept and embrace your fear? Fear becomes your weapon.

Seeking knowledge is like opening doors. And I know the doors are everywhere.

It's bizarre, a punch in the face hurts less when you win than when you lose.

With discipline, belief, and the right knowledge, we become the best we can be.

It's not always the best team that wins the game it's the team that plays better.

You can spend your life watching other people win or beat your name into history.

Training to become champion is the toughest thing. The fight itself is just a test.

Nothing really frustrates me to the point of hatred. It's not the worth the energy.

I'm training all the time. My goal is perfection. But I will never reach perfection.

Everyone is a threat, and anyone can be beat at any given moment. No one is invincible.

Only way to eliminate the element of surprise is to know yourself and now your adversary.

People who believe in themselves can accomplish almost anything... all begins with attitude.

When people tell me I can't do something, that's what excites me. It makes me perform better.

Once fear enters your life - it will take you in one of two directions: empowerment or panic.

I like to think I'm like water that adapts to its surroundings and eventually finds a way in.

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