Politicians should talk about sportspersons and sports, and it should surely be in the agenda when they go out asking for votes.

Now my grandmother, who used to want sons, says that she does not really want boys anymore. She says I'm the lion of the family.

In real life I have conquered my worst fears by fighting and beating bigger wrestlers in dangal. So I am not afraid of anything.

Those who used to ask my father to be ashamed of himself for training us in wrestling now say they wish they have daughters like me.

There was no roof where we trained, so it used to get very hot during the day and the mud used to feel very cold during the evening.

I feel that Indian women are too frightened. They all say, 'I can't do this, I can't do that.' Worse, their families don't support them.

It's not easy to juggle between studies and sports but yes, if you are clear about your goals and have passion, you can definitely succeed.

In our village women are left to clean the house and milk the cattle so when I first entered the ring, I had to hear the criticism of people.

The contribution of my dad towards women's wrestling in Haryana is immense and his vision and determination have shaped several young careers.

I used to watch Babita and Vinesh win medals. I was happy for my sisters but at the same time I felt bad for not being a part of the contingent.

After our life history was shown on the silver screen and much appreciated by the audiences, I have more of a responsibility on my shoulders now.

It is a very proud moment for our entire family that a movie has been made on our lives and we have taken a small village of Haryana to Hollywood.

I've seen the success of Mary Kom at the Olympics... We stayed in the same flat. If she can win a medal after being the mother of two, why can't I?

You should concentrate on the segregation of waste, especially kitchen waste. Only after segregation the waste becomes useful and it can be recycled.

In my village, girls have limited opportunities. If they get admission in a college, only a few households would allow them to go for further studies.

Seeing my name in the newspapers after winning the national junior championship motivated me to win more medals and I have never looked back since then.

There were so many times when I felt like running away from the akhada. But now that we are bearing the fruits of all the hard work, we understand its value.

We became quite famous in our district. People came especially to watch us. And I used to love it when we heard them saying, 'There go the girls who beat boys.'

We used to wear a track suit and T-shirt while training. But that did not go down well with the villagers, because women are usually supposed to wear salwar kameez.

I come from a village where traditionally girls don't go out and play sport so I struggled a lot to come this far and to get to this position where I am at the Olympics.

I wear jeans and shorts. I travelled on my own to Mumbai for my knee surgery. I can go to Delhi when I want. Being a sportsperson helps me get away from the bhed bhav of Haryana.

Our parents faced more hardship than us. They didn't stop us from training despite hearing the taunts from the people in the village. We were fortunate to have parents like them.

Wrestling is different from other sports. It is not just about physical strength. It is more of a mind game as during matches we have to read the mind of opponents and outwit them.

Everyone should be allowed to participate in sport, because it helps you to become more confident. That is important for women in India, because we are not always treated as equals.

It is extremely difficult to get a medal at the World Championships, even more than the Olympics. And when one is not 100 per cent prepared, it is next to impossible to win a medal there.

My father, once he has decided on something, doesn't care about what anyone else thinks. All the men in our family swore at him for training us. His parents said he was mad. But he didn't listen.

It was my father's passion actually. I had never wished to become a wrestler. I was 12 when my father initiated me into this sport. Gradually, I started liking it and then it became my passion too.

My father was a disciplinarian. He had this cane and he would spare no one if found at fault. Unlike Babita, I was not physically strong and couldn't cope with the training. So I got the most beatings.

Colorado Springs is a very good place to train ahead of the Olympics. We get to compete with different partners, learn different movements, we also get to improve upon our speed, which is very essential.

The problem of burgeoning population can be addressed if we begin with women itself. And, we need to educate them and spread awareness about birth control and family planning through TV channels and newspapers.

I am very happy that Indian women are making their mark in sports be is Sakshi Malik or even PV Sindhu who also won a medal for the country. We talk about women empowerment and there cannot be any bigger example than this.

We did not had enough facilities in the village. My family was also not well off. There was no mat, no gym; we used to wrestle in the mud. It was very different from the national camps where I trained before the Commonwealth Games.

Dangal' movie has been made on our lives in which two daughters win a medal for the country. It just shows that the times are changing and people's attitudes are changing and if it is changing because of us then we are very happy about it.

We had to go to bed by 8 P.M. My siblings and I would often play cards under the bed-sheets. But we would get caught and then were made to practise harder. My father would say, 'You need to work even more if you aren't tired enough to go to sleep.'

Things are not going to change until Indian women, and their parents, stop being afraid of what society will say. This is the single biggest obstacle. The fear of what people will say and how this will shame their parents means that women are paralysed.

I want to settle down and start an academy in a rural area, because I feel that's where most champions come from. If you have everything in life, why would you wake up at 3:30 A.M. to train? I feel there's a lot of talent that goes untapped there, especially in women sports.

Our akhara was very basic. It was just a little opening next to where the animals were tied. We had to first dig the soil with our bare hands, make it loose, before we could begin our session. I used to hate it. It also used to be either too hot or too cold. There were no mats, no mattresses, nothing.

I have seen my father defying societal norms and investing his time and energy on us. He was ridiculed and criticised by the community for asking girls to seek a career in wrestling. But he had vision and was least worried when elders warned him his daughters would not find grooms. I had to wrestle for him and that motivated me tremendously.

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