Quotes of All Topics . Occasions . Authors
Expressing love in the right language. We tend to speak our own love language, to express love to others in a language that would make us feel loved. But if it is not his/her primary love language, it will not mean to them what it would mean to us.
One [reality] is that I am responsible for my attitude. I can be in prison, and I happen to get a chance to go outside. I can look at the mud, or I can look at the stars. I am the one who decides which way to look. That is true for every one of us.
Our most basic emotional need is not to fall in love but to be genuinely loved by another, to know a love that grows out of reason and choice, not instinct. I need to be loved by someone who chooses to love me, who sees in me something worth loving.
In a difficult marriage, both of us have failed each other. Even though one may be the major problem,you also have failed often in the way you have responded to them, the way you have treated them, in the way you have handled your hurt and your pain.
We can certainly see contemporary examples of people who radically change. As long you believe your spouse will never change and you keep telling yourself that, then you live with no hope. But if you understand that that's a myth, then you open up the door to hope.
For a long time, I have been wanting to write a book for singles that would help them in the dating process and in getting ready for marriage. Most of my writing, I've written to couples who are already married, because I've been doing marriage counseling for 35 years.
Very few alcoholics get into a treatment program until they are at the end of the rope, often when they feel like they are about to lose something that is important to them, namely a wife or their family. The same is true with those who are physically and verbally abusive.
Physically abusive and verbally abuse marriages are very, very difficult situations. I fully understand people in those kinds of marriages who think there is no hope. I also know that the advice that is given by most people is simply... get out of there as fast as you can.
Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "
Inside every child is an 'emotional rani's waiting to be filled with love. When a child really feels loved, he will develop normally but when the love tank is empty, the child will misbehave. Much of the misbehavior of children is motivated by the cravings of an empty 'love tank
My attitude affects my actions. So, if I have a negative attitude about it, then it is going to show up in the way I respond, but if I have a positive attitude, then I start looking for the things I can do that will make my life better and make the lives of people around me better.
This book [Desperate Marriages ] is really a book on how to be a positive change agent in a very, very difficult marriage. I am not promising that all individuals will be responsive to the approach I take, but I do believe that many marriages could be saved... could be healed. That is my hope.
Others who openly discuss matters of spirituality often ignore the warning signs. They are so in love with each other, enjoy being with each other, and can see themselves making each other happy for the rest of their lives, and they close their eyes to huge differences in their views of spirituality.
Good marriages are built upon a combination of emotional love and a common commitment to a core of beliefs about what is important in life and what we wish to do with our lives. Speaking each other's primary love language creates the emotional climate where these beliefs can be fleshed out in daily life.
Ask yourself: Does the action I am considering have any potential for dealing with the wrong and helping the relationship? And is it best for the person at whom I am angry? The two most constructive options are either to confront the person in a helpful way, or to consciously decide to overlook the matter.
I think another [myth] is that some marriages are just hopeless. This is a common thing I hear from people, "Well, I just think there are some marriages that are hopeless, Dr. Chapman, don't you agree with that?" I say I understand the feeling, but the fact is that there are no marriages that are hopeless.
I wrote this book [ Desperate Marriages] because of my own marriage. My wife and I struggled greatly in the early years of marriage. In spite of the fact that we were Christians before we got married, we prayed about getting married, we believed it was God's will for us to get married, and we still had great struggles.
Each person has the potential of making a positive impact on the world. It all depends on what you do with what you have. Success is not to be measured by the amount of money you possess or the position you attain but rather in how you use both. Position and money can be squandered or abused, but they can also be used to help others.
If I walk in the house, and I greet my wife, and I give her a hug, kiss her on the cheek, and I say to her, "Honey, how'd your day go," and I listed to how her day went. If I say, "Is there anything I can do to help you," and she tells me, "Honey, if you could peel the potatoes," or whatever, I have influenced my wife in a very positive way.
I wish I'd known that apologizing is a sign of strength. I had the impression that if you apologize, it's a sign of weakness. I kind of picked up the message from my father, 'Real men don't apologize. You just do your best, and if you happen to hurt some people, that's their fault. You just go on. Don't apologize. That's a sign of weakness.'
Love can be expressed and received in all five languages. However, if you don't speak a person's primary love language, that person will not feel loved, even though you may be speaking the other four. Once you are speaking his or her primary love language fluently, then you can sprinkle in the other four and they will be like icing on the cake.
Encouragement requires empathy and seeing the world from your spouse's perspective. We must first learn what is important to our spouse. Only then can we give encouragement. With verbal encouragement, we are trying to communicate, "I know. I care. I am with you. How can I help?" We are trying to show that we believe in him and in his abilities. We are giving credit and praise.
Sometimes when the spouse is really the culprit, it is hard to admit what you consider your little failures, but if you are going to have a better relationship, you admitting your part in the dynamics is a step in the road to healing. Because if they see you modeling apology, for example, and they see you modeling love, they may well get the idea that maybe they need to apologize.
The decision to get married will impact one's life more deeply than almost any decision in life. Yet people continue to rush into marriage with little or no preparation for making a marriage successful. In fact, many couples give far more attention to making plans for the wedding than making plans for marriage. The wedding festivities last only a few hours, while the marriage, we hope, will last for a lifetime
I think the tingles are important. They are real, and I am in favor of their survival. But they are not the basis for a satisfactory marriage. I am not suggesting that on should marry without the tingles. Those warm, excited feelings, the chill bumps, that sense of acceptance, the excitement of the touch that make up the tingles serve as the cherry on top of the sundae. But you cannot have a sundae with only the cherry.
Physician Albert Scheweitzer said. " We are all so much together, but we are all dying of loneliness." Professor Leo Buscaglia notes, "There seems to be accumulating evidence that there is actually an inborn need for this togetherness, this human interaction, this love. It seems that without these close ties with other human beings, a new born infant, for example, can regress developmentally, lose consciousness, fall into idiocy and die.
Before I discovered the concept of the 5 love languages, a bit of advice I was given was to become a student of my wife and to take time to learn what makes her feel loved. I soon learned that what makes her feel loved may not always be the thing I want to do because it may not come natural to me. But learning to love her in the way that makes her feel loved is a greater demonstration of my love for her, because I've chosen to do it with a goal of pleasing her.
Once you identify and learn to speak your spouse’s primary love language, I believe that you will have discovered the key to a long-lasting, loving marriage. Love need not evaporate after the wedding, but in order to keep it alive most of us will have to put forth effort to learn a secondary love language. We cannot rely on our native tongue if our spouse does not understand it. If we want them to feel the love we are trying to communicate, we must express it in his or her primary love language.
Marriages are always moving from one season to another. Sometimes we find ourselves in winter--discouraged, detached, and dissatisfied; other times we experience springtime, with its openness, hope, and anticipation. On still other occasions we bask in the warmth of summer--comfortable, relaxed, enjoying life. And then comes fall with its uncertainty, negligence, and apprehension. The cycle repeats itself many times throughout the life of a marriage, just as the seasons repeat themselves in nature.
What is emotional intimacy? It is that depp sense of being connected to one another. It is feeling loved, respected and appreciated, while at the same time seeking to reciprocate. To feel loved is to have the sense that the other person genuinely cares about your well-being. Respect has to do with feeling that your potential spouse has positive regard for your personhood, intellect, abilities and personality. Appreciation is that inner sense that your partner values your contribution to the relationship.
Respect begins with this attitude: "I acknowledge that you are a creature of extreme worth. God has endowed you with certain abilities and emotions. Therefore I respect you as a person. I will not desecrate your worth by making critical remarks about your intellect, your judgment or your logic. I will seek to understand you and grant you the freedom to think differently from the way I think and to experience emotions that I may not experience." Respect means that you give the other person the freedom to be an individual.