On a regular basis I go over in my mind some of the most troublesome things I see about how people approach eating, and the wonder mess we have made out of a very simple thing.

If you don't know one thing about Kid Rock it's that he's loyal. His band has been together for a long time, he stands by his friends, and the guy still lives in his home state of Michigan.

We've figured out our roles: I wanted someone to take care of the male roles - the big stuff - and Laird [Hamilton] does that very well. I'm here to be the mom and make it better for him, and that's my choice.

I won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.

The one important rule I have with the kids is that when we go to a place, we eat what they eat. I'm not bringing food or going to waste time trying to find foods that I know they like. Eating is a part of travel.

In Hawaii, if you're invited to dinner, it's assumed that the children are invited as well. On the islands, no one treats children like they're not part of the conversation. People talk to children as people and include them in adventures and conversations.

That isn't to say that Hawaii's better. On the mainland, everyone seems to be trying to get somewhere. Kids are taught to shoot for the moon, to believe in their ability to do anything, to follow their passions. In Hawaii, you're stuck in the middle of the Pacific, and it can be difficult to see how you're going to follow your passion from there.

My kids that's their backyard. I think when they're adults, their memories will be mostly of spending time at beach, the exploration, the freedom that you have. You take care of your house that you live in and we make our bed and we clean our cars and we do all that stuff, but yet we neglect sort of the place that really provides us with the greatest form of sustainability, which is the ocean.

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