Quotes by Francisco Javier Gomez Noya - Page 1

My aortic valve was a bit different than normal, and some doctors thought I shouldn't do triathlons.
Francisco Javier Gomez Noya /
Valve
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I enjoy an easy jog. In the mountains, or the forest with my own thoughts, I can escape from the world for a bit.
Francisco Javier Gomez Noya /
Escape
Forest
Jog
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It's weird because before a race, I always want something sweet, like a cake, but afterwards, I crave something salty, like pizza.
Francisco Javier Gomez Noya /
Cake
Crave
Pizza
Salty
Afterwards
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When I have an easy run, I like to listen to music and relax. When I have to train hard, I try to simulate race conditions, and in a race, you can't listen to music.
Francisco Javier Gomez Noya /
Conditions
Relax
Simulate
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Although I come from the world of swimming... my strong point is the running race, and it is the one I enjoy the most. It's where I have had a slight edge over my rivals.
Francisco Javier Gomez Noya /
Rivals
Swimming
Edge
Slight
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It's an error to count on winning a medal in the triathlon. With one race every four years, anything can happen, especially in a sport as tactical as this where it isn't always the strongest who wins.
Francisco Javier Gomez Noya /
Medal
Tactical
Count
Error
Wins
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I have to have routine check-ups every three to six months. While the cardiologists think I can compete, there is no problem. I didn't consider quitting. Once the cardiologists said I could run, I decided to fight.
Francisco Javier Gomez Noya /
No Problem
Quitting
Routine
Compete
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Usually I'll have fruit with breakfast, but not on the day of the race, as sometimes it's difficult to digest. When racing Olympic distance, I'll have my last meal three hours before the race, and during the race I'll have a gel. I think it's enough.
Francisco Javier Gomez Noya /
Breakfast
Distance
Racing
Digest
Breakfast Fruit Day
Gel
Meal
Olympic
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