When I first heard about Twittering, I thought it was the most disgusting thing I'd ever heard of in my life. It's like the devil: the idea that your personal life is there for everybody.

It's so easy to fall into a comfortable groove in life where you do the things that you like, and because of that, often times, we don't grow or change because we're not pushing ourselves.

When I was a kid, and it was time to go to college, I thought, 'College is for people who don't have the street smarts to make it on their own - get in a band, get in a van, and get rockin'.

The most important thing to me with any politician is that they don't start wars, but education is a big part of that, too, because educated people are less likely to do stupid, violent things.

When I was in school, you could pick any instrument you want, and they'd teach you how to play it. That changed my life. I loved playing music in school, and it sent me on my path as a musician.

I was on a path that could've really led to disaster, and the one thing for me that really kept me focused and gave me something to believe in and a sense of self-worth and a discipline was music.

The Silverlake Conservatory is a nonprofit music school in Los Angeles where we teach music, mostly to kids, but to people of all ages - people who are old, people with beards, all kinds of people.

When I'm at home, I just run all the time, you know; I get up, and I go pretty much four days a week outdoors. I go in the canyons around L.A., Malibu - just around L.A. there's a lot of different spots.

Music is like the genius of humankind, universal... People who have never really taken the time to get into music, their lives are a lot smaller. Kids deserve the richness and dimension of it in their lives.

Lucky enough, through the public school system, I had been able to have some music education, and that gave me something to focus on, and discipline - like a family to feel part of. There was a healthy family.

When I was growing up, in L.A., I went to these schools, Fairfax High School, Bancroft Junior High School, and they had great music departments. I always played in the orchestra, the jazz band, the marching band.

I did record a bunch of stuff, but the thing that usually stops me from doing that is that I'm a terrible singer. I made a bunch of instrumental music, and it feels really good, but just as a singer, I'm not good.

I played trumpet in the school bands. I learned things I liked to play on my trumpet, but I didn't learn why this note goes with this note and why it produces that sound. Or how to create tension in the composition.

Music is made up out of these building blocks. Studying how these blocks go together and what they consist of and the math of how it works - it's all the same stuff; it's just different aesthetics that we're talking about.

I have a trainer, a really nice woman named Nina Greenberg, and she got me a training plan, and we go running in the canyons in Malibu. It's just beautiful up there, absolutely gorgeous. You see bobcats up there sometimes.

After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things in the universe flow through me that opened me up in a really cool way.

It's fun to just get out there and have a nice conversation when I'm running. To be honest, when I do longer runs, the trail that I like to run up in Malibu has mountain lions, so I always feel I want to run with someone else.

Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.

All I knew about Ethiopia was from a few records that I like, as well as what I read about the famine. But you get there and it's another world. It's filled with art and music and poetry and intellectuals and writers - all kinds of people.

Later in high school, I met Hillel Slovak, who was the original guitar player of the Chili Peppers, and we became really close. We had a band, and we didn't like the bass player, so I started playing bass, and I got a bass two weeks later.

Steven Adler and I played football in the street when we were 12. I remember rehearsing in my bedroom with my first band, and some kid climbed over the fence of my backyard and peeked his head in the window to see who was rocking. It was Slash.

Music gave me something that was not only good for me - it gave me something to work on, something to be proud of and something that I really loved and have a love for - but also music was good for other people because you put joy into the world.

The quality of instruction is very high at the Silverlake Conservatory of Music. It's not about being a rock star. It's about the fundamentals of music, theory and technique on a particular instrument, and playing in an ensemble or private setting.

Turning 50 is a little bit of a 'taking stock' moment. I feel probably a little dumber. I don't think I'm as sharp as I was when I was younger, but I'm definitely wiser and less likely to make gigantic blunders of an intellectual, spiritual, emotional or physical type.

When I got with Nina Greenberg, I had been running for a few months already without a trainer. But then she gave me a program and guided me through my runs, showing me how to take care of myself and letting me know I should ice my legs and stretch - stuff I hadn't been doing.

About 13-14 years ago, I went back to my alma mater, Fairfax High School, and ran into the music teacher. She invited me to come speak to the kids about the viability of a music career. When I went into the room where I used to play every day in a big orchestra, they had nothing!

When you make music, you're forming these invisible vibrations in the air into different shapes and consistencies and speeds in order to create music, and understanding how the math of that works just gives you more colors to paint with, and allows you to get to what you want quicker.

I love entertaining people, I love playing music, and I love rocking like an animal. But at a certain point, you're playing gig after gig after gig, in town after town after town, and you're lying down, staring at another hotel-room ceiling, and it's like, 'I want to be home. I'm a dad. I've got kids.'

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